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Presently Aqui with Claudia

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Welcome y Bienvenidos to Presently Aqui with Claudia. An insightful mindfulness podcast to help you discover ways to control your thoughts, emotions, fears and essentially mastering self love.

Location:

United States

Description:

Welcome y Bienvenidos to Presently Aqui with Claudia. An insightful mindfulness podcast to help you discover ways to control your thoughts, emotions, fears and essentially mastering self love.

Language:

English


Episodes
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Harnessing the Ability to Transform Profound Grief into Revealing a Resilient​ Version of Oneself

3/11/2024
Guest Deborah LeBlanc delves into the profound depths of grief, offering insights and strategies for harnessing its power to forge a stronger, more resilient self. Deborah LeBlanc is a Certified Clinical Hypnotherapist, and specializes in 68 different presenting issues. She has helped hundreds of individuals break free from debilitating, limiting beliefs, which allow them to experience success, joy and fuller, happier lives. Deborah’s passion, enthusiasm and motivating style has awarded her the opportunity to speak at conferences and hold workshops around the world. Unquestionably, wherever Deborah goes, she travels to deliver one basic message—a message of hope…then commits to turning that hope into reality. Deborah LeBlanc's Links: Website: https://mindpaththerapies.com YouTube: https://www.youtube.com/@UCL3T4-QaaVR... ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:56:49

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Elevating Consciousness: Unleashing Mystic Potential through Guided Expansion

1/31/2024
Guest Swey Jitti's generous spirit gives way for a sacred space within herself that serves as an anchor for all those she empowers. Swey Jitti is a creative force for change. She is a multifaceted artist, media maven, healer, and advocate - Swey is all about defying labels. From soulful lyrics to bold brushstrokes, she weaves artistry, business savvy, and a passion for inclusivity into everything she touches. A survivor of a tumultuous past, this mixed-race woman of color challenges privilege, empowers voices, and ignites transformation through her versatile talents and relentless pursuit of a brighter future. Swey Jitti's Links: Websites: https://payhip.com/SweyToSuccess https://sweyjitti-themystic.carrd.co/ Instagram: https://www.instagram.com/sweytosuccess Podcast: https://www.youtube.com/ @sweyjitti ______________________________________________________ ​ Claudia Torres Intuitive Mindfulness Teacher & Healer Founder of Presently Aqui​, Our Mindful Kids​ - Children's mindfulness online school and Soul Oracle Reader https://presentlyaqui.com https://ourmindfulkids.com https://phoenixoracletarot.com

Duration:01:20:08

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Shifting our Self-Awareness away from Critique and toward Curiosity, Embraced by a Spirit of Kindness

12/24/2023
Guest Laura Martin's genuine vitality is truly inspiring for those who may sense there is no escape from their own challenges. Laura is the extraordinary mind behind Healing to Happy where she helps high-achieving women both attract and keep romantic love. As a Relationship Coach & Trauma and Somatic Attachment Specialist, she brings a wealth of knowledge acquired through studying under renowned body-based trauma experts like Dr. Peter Levine, Dr. Scott Lyons, and Dr. Siegel. Laura Martin's Links: Website: https://healingtohappy.com Instagram: www.instagram.com/itslaurapatriciamartin Podcast: https://open.spotify.com/show/241FOJH... ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:59:27

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Finding Relief from Our Current Emotional & Physical Burdens by Delving into Past-Life Regression Therapy

10/2/2023
Guest Tracy Jay's generous spirit takes us on her magical journey of unraveling her own intuitive gifts as a past life regressionist. Her energy is during this chat was so welcoming and compassionate. Take a listen to this insightful conversation. Tracy Jay is a skilled past life regressionist, with a passion for empowering individuals on their transformative journeys. Since obtaining her certification as a hypnotist in 2000, Tracy has been dedicated to helping people heal and grow with past life regression, using the power of the subconscious mind. Tracy has also received training EFT (Emotional Freedom Technique), a powerful method for addressing emotional and psychological issues. Tracy utilizes both techniques in her remote past life regression sessions, to facilitate the clearing of energy blockages acquired in early life, and those traumas rooted in past lifetimes. Tracy Jay's Links: Website: https://visitapastlife.com/ YouTube: https://www.youtube.com/@visitapastlife Twitter: https://twitter.com/visitapastlife ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:45:18

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Healing from Bullying and Negative Body Image Nurtures Inner Resilience

9/18/2023
Guest Carly Fleischer's inner resilience is truly inspirational and her vibrant spirit is infectious. Her authentic vulnerability about her journey to self-discovery is a courageous one. Take a listen to this insightful conversation. Carly is a strength, nutrition, and health behavior change coach, dog mom, avid skier, amateur baker, and constantly evolving human. As a coach, she’s most passionate about helping people find the version of fitness that they’re excited to incorporate into their lives. Carly works full time as a strength and conditioning coach in the South Bay of San Francisco and is the owner and head coach of her own online coaching company called Moxie Barbell. Moxie Barbell exists to help you strive towards the healthiest version of yourself and build habits that excite you, help you grow, and reach your goals. Her coaching style focuses on building confidence in the gym, establishing non-restrictive nutrition habits, and building a growth mindset to help clients push past obstacles. Carly Fleischer's Links: Website: https://www.moxiebarbell.com/ Instagram: https://www.instagram.com/moxiebarbell/ Linktree: https://linktr.ee/moxiebarbell ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:01:02:24

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Practicing Self-Compassion as You Delve into Every Facet of Your Consciousness

9/11/2023
Guest Dr. Manijeh Motaghy is my mindfulness/meditation mentor, teacher and inspiration to my personal journey. She gracefully shares her wisdom and her loving kindness energy with us to deeply explore the various dimensions of our minds with compassion. Take a listen in to this insightful conversation. Dr. Motaghy is a compassionate soul, author, international speaker, teacher, and trainer. She is the founder of Perfectly Here and has designed, published, and implemented numerous training models including COMANDS: Seven Skills/Traits of Effective Leadership, Mindful Employees (ME), and countless other courses. Dr. Motaghy’s cumulative work is a comprehensive training model called Life Intelligence: A Three-Dimensional Mindfulness Approach and the Human Software Optimization Model copyrighted in 2020. She is an Organizational Psychologist, certified by Mindful NYU to lead and develop Conscious Leaders and Teams, a Certified Mindfulness Facilitator by the UCLA Department of Psychiatry and Board of Behavioral Sciences, and an Authorized MAPS Teacher for UCLA Mindful Awareness Research Center. Dr. Motaghy's Links: Website: https://perfectlyhere.org/ Instagram: https://www.instagram.com/perfectlyhere_org/ Facebook: https://www.facebook.com/perfectlyheremindfulness/ LinkedIn: https://www.linkedin.com/in/drmanijehmotaghy/ ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:01:10:05

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Our Personal Foundations Cultivate Gratitude Amidst Life's Challenges

8/28/2023
Guest Terry Tucker's infectious child-like energy is beyond kind and vulnerable to let us into his remarkable and magical life journey. Take a listen in to this insightful conversation. Terry Tucker is a motivational speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. He has a business administration degree from The Citadel (where he played NCAA Division I college basketball) and a master’s degree from Boston University. In his professional career, Terry has been a marketing executive, a hospital administrator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, and for the past eleven years, a cancer warrior (which has resulted in the amputation of his foot in 2018 and his leg in 2020). He is the author of the book, Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life. Terry's Links: Instagram: https://www.instagram.com/sustainableexcellenceauthor/ Facebook: https://www.facebook.com/motivationalcheck/ LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/ Website: https://www.motivationalcheck.com/ ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:57:31

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Embracing Diverse Pathways for Personal Growth

8/20/2023
Guest Trang Nova invites us to see how the smallest beings of nature can teach us about ourselves in a deeper way if we allow them to help expand our self-awareness. Take a listen in to this insightful conversation. Trang is a mentor and speaker for women who are hungry to pivot careers and build their dream business, so they can live out their potential and purpose with freedom and fulfilment. In her mid 20's, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could help women not just as athletes, but as human beings. Now, Trang is determined to help others step into their greatest power and thrive in their lives of impact. Because ultimately, she believes that when enough individuals are thriving, then humanity will thrive. And when humanity thrives, then the world can thrive for all forms of life and future generations. Trang's Links: Instagram: https://www.instagram.com/trang_nova/ Facebook: http://www.facebook.com/trangnovaa LinkedIn: https://www.linkedin.com/in/trang-nova-a887aba0/ Website: www.trangnova.com Email: trang@trangnova.com Podcast: https://open.spotify.com/show/5V2MK2nTdxPE3fEbiH83Nd?si=3c80c56b29854e71 ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:52:18

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Subconscious Awareness in the Mind's Illusionary Games

8/11/2023
Guest Kevin Palmieri provides an insight into the opposite spectrum of seemingly having it all materially, only to realize that it wasn't fullfilling a deep aspect in his heart. Take a listen in to this insightful conversation. Kevin Palmieri in his mid 20’s, he seemingly had it all – a girlfriend, high-paying job, dream car, and enviable physique. But perched on a bed's edge, contemplations of suicide arose. This fueled his commitment to holistic self-improvement, overcoming anxiety and depression, and crafting the life he craved. Today, he hosts a globally impactful podcast, a multi six-figure venture with over 1,000 episodes, inspiring hundreds of thousands across borders. Through speeches, training, and coaching, he connects worldwide, stressing the power of self-transformation. His dialogue spans Consistency, Mindset, Relationships, and more, characterized by a sincere, no-nonsense approach. He looks forward to guiding more towards genuine holistic growth and elevated living. Kevin's Links: Website: www.nextleveluniverse.com Instagram: www.instagram.com/neverquitkid/ YouTube: www.youtube.com/@NextLevelUniversity ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:50:45

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Embracing our Light & Dark Aspects to attain Harmony within Ourselves

7/7/2023
Guest Georgina Halabi allows her divine intelligence to shine through our expanded discussion on our inner dark and light aspects and how we can embrace them to attain inner harmony. Take a listen in to this insightful conversation. Georgina Halabi is a Professional Certified Coach with over 25 years of senior roles within business and marketing, and a lifetime of experience in meditation and self-discovery. It has always been essential for her to balance two fundamental needs: outer success and inner peace. Today Georgina helps highly motivated, self-aware professionals to achieve peak performance and wellbeing – not one at the expense of the other. Using a unique blend of whole-brain coaching that incorporates neuroscience, positive intelligence, NLP and visualization techniques, Georgina work to resolve and align conflicting internal tensions that hinder personal and professional growth, creating the space to focus talent and energy where it most counts. Georgina's Links: Website: www.georginahalabi.com Book a free coaching session: https://georginahalabi.youcanbook.me/ LinkedIn: https://www.linkedin.com/in/georginah... YouTube: / @georginahalabi Facebook: https://www.facebook.com/groups/coach... ______________________________________________________ ​ Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:01:01:29

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Coupling Divination Tools & Intuitive Insight to Assists us to Unlock Deep Inner Healing

6/23/2023
Guest Yolanda Williams shares her refreshing energy as we discuss the many ways a person can find their own path to self-discovery and healing. Take a listen in to this insightful conversation. Yolanda's Websites: www.theenergeticalchemist.com www.instagram.com/reikiradio/ www.instagram.com/teaoraclecards/ ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:52:26

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Discover your Unique Spiritual Journey Through Mindfulness

6/17/2023
Guest Brett Hill takes us into his deep mindfulness personal journey. His Generous spirit is unlike anyone I've interviewed prior and it holds such a safe loving space. That's why he's able to host a powerful minfulness community. Take a listen in to this insightful conversation. Brett's Websites: themindfulcoach.com mindfulcoachassociation.com Brett's Instagram ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:55:55

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Childhood Defense Mechanisms Blossom into our Ultimate Strength

6/7/2023
Guest Kelly Keefe's refreshing pure energy lights us up as she shares her life's journey into becoming a transformation guide, empowerment & abundance coach, reiki master teacher, and vibrational artist. Take a listen in to this insightful conversation. Kelly is an international best-selling author and speaker. Serving globally, Kelly provides transformational coaching, group programs, and retreats supporting to radically transform your life for the better. In her book, Rise Above Fear, Kelly supports you in understanding how fear works and how we can befriend it to transcend the barriers we place upon ourselves. She lives fully and loves to see others do the same. Kelly's Websites: https://www.heartspace.co/ https://www.instagram.com/iamkellykeefe https://bio.site/kellykeefe ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:58:58

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Transforming Work Trauma into Entrepreneurial Success

6/1/2023
Guest Trang Pham-Nyugen's gentle spirit is inspiring as she shares her traumatic work experience in a famous entertainmant company and how she rebuilt her mental health through creating her own healing company. Take a listen in to this insightful conversation. Trang's Website: https://www.thehappyhealingshop.com/ https://www.instagram.com/thehappyhealingshop/ https://snipfeed.co/thehappyhealingshop ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:01:03:13

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The Mind

5/24/2023
In this week's episode I expand on what the mind really is and it's function. How we're able to gain back control over the mind and allow our lives to be lead by the heart. I hope you're open to this new perspective shift about your mind to use it as a tool and not let the mind have control over you. I offer a mindful challenge and I would love hear how it goes for you! ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:47:59

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Courageous Vulnerability to Believe in Ourselves

5/17/2023
Guest Valerie Maksym courageously shares her life's struggles that launched her into a deep healing and how she was able to discover the strength & resilience that was there all along within herself. Take a listen in to this insightful conversation. Valerie, at 44 years old, encountered the trials of divorce for the second time, which meant that, for the very first instance, she would be venturing into the world of independent living. The fresh sense of solitude she encountered opened doors to personal growth as she set forth on a voyage of self-exploration. Spanning a period of seven years, she embarked on a transformative journey of self-healing and self-discovery. Valerie is not only a mother to four children but also a proud gigi to two granddaughters. Additionally, she is an accomplished author, life coach, and a nationally qualified npc fitness competitor. Valerie's Website: https://maksymizinglife.com https://bio.site/maksymizinglife https://www.instagram.com/maksymizinglife/ ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:01:13:04

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The Power and Wisdom of Our Intuition

5/10/2023
Guest Jeannine Kim's presence on my podcast was that of a soulmate or sistar! Her gentle spirit and courageous journey to step in to her most authentic expression is a remarkable one. Take a listen in to this insightful conversation. Jeannine has been providing guidance, support, and healing wisdom to clients worldwide for more than 23 years in her capacity as an Intuitive Reader, 5D Astrologer, Medium, H.H.P., Yogi, Teacher, and Author. Her main area of focus is to share the simple, yet powerful ancient ways of authentic being in all aspects of life. Through her teachings, Jeannine provides practical steps for accessing our intuitive selves in every moment, empowering individuals to achieve personal sovereignty, and contributing to building a new world from within. Jeannine's Website: www.jeanninekim.com ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:01:07:22

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Unconditionally Loving your Soul back to Health

5/1/2023
Guest Latrice "Nurse Blue" Levitt has a passion for healing the soul that is infectious. Her life's work in 'w'holistic health is paving the way in a new way to self-healing. Latrice's high vibrational energy is amazingly activating and refreshing to the soul. Take a listen in to this insightful conversation. Nurse Blue Contact: Latrice's Linktree Nurse Blue Website Latrice's Instagram ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:01:11:15

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The Invitation

4/17/2023
In this week's podcast I share how we can begin to see our obstacles as an invitation to dive deeper into ourselves by using the present moment. This was my first solo recording, hope you all enjoy listening and that it brings you shift in perspective. ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:26:24

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Honoring Your Path to Self-Discovery with Grace & Faith

4/7/2023
Guest Michelle Gonzalez gives an insight in to how she learned to surrender and have faith when life pivots our desired direction to a more abundant timeline. Michelle is a Self-mastery coach who guides people to taken quantum leaps in their lives. She has a master’s degree in psychology, and is a certified psycho-spiritual life coach, and mindset mentor. Michelle's Contact Info: www.instagram.com/cosmiqwithmichi www.patreon.com/cosmiqwithmichi ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com

Duration:00:57:49