J.O.L.T

Inspired to change the podcast trailer --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

This episode is a oral promise to fulfill a commitment to the site. Reminder: the space to grow outwardly --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

In this episode, 'The Whole truth'. I share a few examples of personal stories that connects the J.O.L.T theme experiences in your words are bonafide facts 'according to You. It's my story and i'm sticking to it sort of deal. Besides, it's only interesting when there's emotion behind the description. Excerpt from 'Just as I am" Cicely Tyson Audible books Music - MonaB Productions/sounds.com Books mentioned can be found on the Audible site --- Send in a voice message:...

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Season 2 of j.o.l.t and it’s still happening. A time to journal out loud. Sometimes when I hang around I fall back into a podcast kind of mood. So listen to what I have to say. It’s not a how to or wellness rant. It’s just real really Me. MonaB --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Here I am sharing out loud on any given day. During this journal share I have much to say about what I’m thinking while at the beach and walking the street. 2021 season 2 y’all --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Trying to stay the course of any goal requires attention and at times it’s tough but in order to reignite the momentum that originally set the stage is to put it in “Moshun”. Work like it’s fun, always...... MonaB --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Off the cuff. Words describe experiences and I just had to put it in verse. Almost a year ago and life is moving while the experience is over it happened , hence the title of the piece “Gone” --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Happy Happy New day for trying this again. No need to recall the last year’s tumultuous happenings, it’s time to settle into the 21st century with excitement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

I said I would and I did. There’s more than enough going on around Me but I like to take the time to hone in on a few things from time to time. J.o.L.t --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Nobody ever knows what another person is thinking or feeling. I just think I’ll speak my mind Throw my 2 cents out here for the world to hear a thought beyond the silence... --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Talking out loud about some of the current events. What do I think about that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Years has passed and the voices of change continue to chant for equality --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

There’s always something to celebrate a new love a new career a unexpected surprise. With many occasions there may be a bad situation that turns out good. Celebrating is a way of life --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Holidays are a part of culture that’s origin is created by someone who implements a celebration for everyone to be a part of. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Life is a story worth telling. What event was a life changing experience public or personal for You. We celebrate with photos for capturing those unforgettable occasions. Writing or telling a story about an era gives us the feeling of understanding what it was like being there. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Uncertain times bring about a conversation that I really don’t want to talk about yet why not --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Family matters. Some families aren’t close but our lives are connected wether we get to know them or not --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Sometimes we don’t get to live out our plans. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message

Choices are made while some circumstances are beyond our control. Yet when we have self love we understand the benefit of alone time and being available for others --- Send in a voice message: https://podcasters.spotify.com/pod/show/keyes-butler/message