Innate Freedom
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The Innate Freedom podcast is for anyone wanting to take control of their life through prioritising doing the "inner work" on their SELF in order to set themselves free and live a happier life where we are able to adapt and react in a healthy way towards life's adversities and unwanted feelings. The ability to know yourself and have the awarenesses and 'ahha' moments. We all have a life story... Innate Freedom within us is to not react, but to observe, accept, acknowledge., which allows us to move forwards with ease and grace. This is my definition of truly setting ourselves free.
Location:
United States
Description:
The Innate Freedom podcast is for anyone wanting to take control of their life through prioritising doing the "inner work" on their SELF in order to set themselves free and live a happier life where we are able to adapt and react in a healthy way towards life's adversities and unwanted feelings. The ability to know yourself and have the awarenesses and 'ahha' moments. We all have a life story... Innate Freedom within us is to not react, but to observe, accept, acknowledge., which allows us to move forwards with ease and grace. This is my definition of truly setting ourselves free.
Language:
English
Website:
https://anchor.fm/fitstrongfree
Episode #25 - Everyone is YOU pushed out
Duration:00:22:41
Episode #24 - Overcoming the feeling of stuckness - posing some questions and delving into layers
Duration:00:22:35
Podcast #23 - Where you're at... a look over 2021 and heading into 2022
Duration:00:25:20
Episode #22 - Self empowerment with Karis Metz.. Talking about self love, dark feminine, intuition and more!
Duration:00:52:31
Episode #21 - Meditation to remove blockages and ignite the power within YOU
Duration:00:14:22
Episode #19 - There is no such thing as a coincidence!
Duration:00:19:50
Episode #18 - All things Sugar Addiction with Michael Collins "The Sugar Free Man"
Duration:00:34:09
Episode #17 - The world as it is - fear, balancing energies and keeping our vibration high with Luz Castro
Duration:01:04:30
Episode #16 - The power of Visualising
Duration:00:16:28
Episode #15 - 2020, the mood and setting goals
Duration:00:20:24
Episode #14 - Getting the basics right for changing our body composition
Duration:00:24:53
Episode #13 - Negative self-talk and overcoming self limiting beliefs
Duration:00:21:46
Episode #12 - All things positivity with Clem Haran aka The Positive PT!
Duration:01:01:24
Episode #11 - Our happiness and living in a state of gratitude
Duration:00:23:46
Episode #10 - Flipping the script: changing our internal dialogue to help us achieve more
Duration:00:22:42
Episode #9 - Sticking to a good, healthy routine during the cold winter months!
Duration:00:24:46
Episode #8 - Just getting on with it! With special guest Rachel Daly
Duration:00:57:03
Episode #7 - Willpower and change
Duration:00:26:06
Episode #6 - Fear + getting out of our comfort zone
Duration:00:27:04
Episode #5 - Self love + Self image
Duration:00:25:00