Nutrition Grad Guide

With my first non-working holiday around the corner (and two other getaways before that) I've been in prep mode to get everything organised for my travels. When we have a business of our own we have many perks, but unfortunately not the perk of annual leave pay like we get when working a job. So in this episode I share my strategy for how I'm navigating my business while I adventure around Europe. See more of the BTS of my business and travels over on @shahnasarpi. I'd love if you reach out to say hello, share any of your key take aways or let me know if you like these kinds of episodes and want more of them.

In this episode, I share insights and lessons from a recent experiment I ran within my business. I ran a 31 day challenge called Motivation March, held in telegram that involved a daily training via voice note. Hear me unpack what I learnt, what I would do differently, what worked and many other valuable tangents that I'm led on. Watch all the behind the scenes of my other business and life over on @shahnasarpi. Be sure to send me a DM or a email if you enjoyed this solo episode and want to hear more insights into my biz and growth like this episode.

Saoirse Kelly is an Associate Registered Nutritionist with a Postgraduate Diploma in Counselling. She is the face behind the business Building Balance Nutrition where she combines her love for food, holistic health and mindset to support her clients through 1:1 and group offerings. Saoirse believes in doing things differently and is paving her own path in the industry, making waves of impact as she goes. In this episode, Saoirse shares: You can learn more about Saoirse and Building Balance Nutrition via her website https://buildingbalancenutrition.com/ and follow her journey on instagram @buildingbalancenutrition.

There's nothing like a bit of motivation to start off the year. In this episode I share my intention for all of us this year - that this is the year you go all in on yourself and your goals! Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: ⁠https://mailchi.mp/3fce14de86bf/newsletter⁠ Social links to stay connected: ⁠@nutritiongradguide⁠⁠@shahnasarpi⁠⁠Nutrition Grad Guide⁠⁠Shahna Sarpi

Amy Mingin is a qualified Naturopath that offers holistic mentoring and mindset coaching. With experience in clinical practice, offering Breathwork, running NLP workshops and so much more, Amy has had a diverse and successful career. Amy makes her return to Nutrition Grad Guide to update us on her career and the evolution of herself and her business since she joined us for episode 26 back in 2020. In this episode, Amy shares: You can learn more about Amy via her website https://womenshealthonline.com.au/ and follow her journey over on instagram @amymingin. Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Jade Walker is a qualified Naturopath that specialises in Endometriosis and fertility. Through her business, Jade offers a go-to resource for people with endometriosis, called ‘Endo Care Collective’, practices as a clinical Naturopath, has a team of practitioners working alongside her and hosts her podcast ‘The Jade Walker Way’. By showing up authentically and sharing her story online, Jade has built an engaged audience and is making a massive impact with her work. In this episode, Jade shares: Her book recommendations are: You can learn more about Jade via her website https://www.jadewalker.com.au/ and follow her journey via her instagram @jadewalkerhealth. Find her program Endo Care Collective here: https://courses.jadewalker.com.au/endo-care-collective - Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

While I’ve been into personal development for around 12 years, I’ve seen exponential shifts and changes in my personal (and business) growth since working more closely with coaches and mentors. From the difference in confidence and how I show up in the world, to reaching my first 5 figure months with the help of a coach, it’s almost impossible to put into words the gratitude I have for my personal development and coaching journey. In this episode, I share: Learn more about my coaching offerings (and the current relaunch special) via https://www.nutritiongradguide.com/coaching Book a 90-minute Clarity & Strategy session here: https://app.acuityscheduling.com/schedule.php?appointmentType=46408458&owner=21305459 Apply for a 1:1 coaching container here: https://www.nutritiongradguide.com/coaching-application Book a 60-minute ‘Confidence Boost’ here: https://app.acuityscheduling.com/schedule.php?appointmentType=50172479&owner=21305459 If you have any questions, want to see how I can support you, or check that we’re the right fit, book a discovery call here: https://app.acuityscheduling.com/schedule.php?appointmentType=38099398&owner=21305459 - Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Desi Karandaglidis is a qualified Nutritionist who’s passion for nutrition and food science came out of nowhere but has led her down a booming and promising path into a food science career. When the pandemic hit, she quickly realised she wanted more and wanted to utilise the nutrition side of her degree. After fixing her own issues with. Her period and seeing the power of nutrition in this, her aim is to help women fix their period (anything from painful periods, to missing periods, to wanting to come off the pill) by using the power of Nutrition and Mindset practices. She does all of this in her business, alongside working her full time job in the Food Industry. In this episode, Desi shares: Learn more about Desi via her website http://www.desikhealth.au/index.html and follow her journey on instagram @desi.k.health. - Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Ryan Magic is a fulfilment coach with over 12 years experience in the coaching industry. Having spent a number of years as a business coach, teaching coaches to grow their business, and having grown his own multi-million dollar coaching business, Ryan knows his way around business growth. Throughout this interview, he shares lessons from his journey and potent insight into how we as Nutritionists can create the most fulfilling career possible. In this episode, Ryan shares: You can learn more about Ryan via his website https://www.ryanmagic.com/ and follow his journey via instagram @theryanmagic. - Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Sarina Coventry is a degree qualified Nutritionist (BHSc) and EFT Tapping Practitioner. She runs her own online practise, has a part time role as a nutrition coach and has recently joined The Seed Cycle as their business development manager. She takes a holistic approach that seeks to educate and empower women toward working WITH their bodies rather than against them. During her 1:1 online sessions, she teaches women how to have happy hormones, support their nervous system and process negative beliefs related to food, themselves and their body. In this inspiring episode, Sarina talks about: Sarina’s book recommendation is In The Flo by Alisa Vitti. Learn more about Sarina via sarinacoventry.com or follow their journey over on instagram @sarinacoventry_. - Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Katie Barron is a Naturopath and Physical Examination expert, who trains fellow natural health practitioners about how to properly examine their clients in-person and online. Having taught at Endeavour college, run a 7 city workshop tour and run many successful online programs, webinars and workshops, Katie is a wealth of wisdom in the physical examination space and has lots to share about growing a thriving business. In this episode, Katie shares: Katie’s book recommendation is The Big Leap by Gay Hendricks. You can find Katie via her website https://katiebarron.com.au/ and follow her journey via instagram @katiebarronnaturopath and Facebook: Katie Barron Educator & Facilitator. Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Matty Lansdown is a scientist, Nutritionist and an Emotional Eating and Self Sabotage coach that specialises in weight loss and self confidence for women and busy mother’s. Matty runs an online group program, has a successful podcast ‘How to NOT get sick and die’ with an impressively large audience and is an absolute inspiration in the emotional eating space. In this episode, Matty shares: Matty’s book recommendation was ‘Story Brand’ by Donald Miller. Learn more about Matty via his website https://mattylansdown.com/ or listen to his podcast ‘How to NOT get sick and die’ via apple podcasts (https://itunes.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088) or spotify (https://open.spotify.com/show/2FTMqWqzD89wyFMHUudbX9). Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Jacinta Barbagallo is a qualified Nutritionist that specialises in skin and women’s health. Having built a thriving online clinic called Orenda Women’s Health, she shares her experience growing from solopreneur to having a team. Along with supporting clients, Jacinta also educates skin therapists about the intricacies of skin health from the inside out. In this episode, Jacinta shares: Learn more about Jacinta via her website https://orendawomenshealth.com.au/ and follow her instagram @orendawomenshealth. Jacinta also has her own podcast, Periods, Poos and Pimples. Head over to Apple Podcasts or Spotify to listen. Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Sam Gemmell is a health writer, marketing rockstar and content specialist. Not only does she provide health writing, marketing and content services, but she also teaches fellow natural health professionals how to succeed as a health virtual assistant. Having created an incredible course about how to become a health VA, Sam has helped so many people start to monetise their passion and get started in the health industry. Learn more about Sam’s course all about setting yourself up to become a successful Health VA by clicking here. *Sam and I originally recorded this episode around a year ago (when nutrition grad guide was meant to make a come back) but the advice, info and tips still ring so true! In this episode, Sam shares: You can find Sam via her website https://www.samanthagemmell.com/ and follow her journey on instagram @samthehealthwriter. Sam also has her own podcast, The Successful Practitioner. Head over to Apple Podcasts or Spotify to listen. - Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Earlier this year I ran my very first health retreat! A 3-day event that was one of my career highlights and such a fulfilling few days. Tune in as I share all of the behind the scenes of what’s involved in running an event like this, from the logistics, inclusions and organisational side of things, to the mental blocks, resistance and mindset related things that came up. In this episode, I share: Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

In the last episode I updated you about quitting what was once my dream job, so in this episode I thought it was fitting to update you on what I’ve been doing and the evolution of my own health business. In this episode, I share: You can learn more about my business Project Nourish via https://shahnasarpi.com/ and follow my journey over on @shahnasarpi. Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguideNutrition Grad GuideShahna Sarpi

In this long overdue career update, I share all about my my time working at 28 by Sam Wood, including: Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

After almost a year and a half, Nutrition Grad Guide is coming back! And to celebrate, I'm throwing a party. If you live in or around Melbourne, join me and some other epic humans for a night of connection, networking and fun. You can grab your FREE ticket here: https://www.eventbrite.com/e/podcast-relaunch-party-tickets-621686199157 Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming as part of the Nutrition Grad Guide relaunch. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: @nutritiongradguide@shahnasarpiNutrition Grad GuideShahna Sarpi

Emily Hazell is the founder of Serotonin Eatery, Exercise + Education Centre. If you live in Melbourne, chances are you’ve heard of Serotonin (and for good reason). This healthy cafe is one of the best in the business and Emily has optimised every single thing to help customers feel happy! This week, Emily shares the behind the scenes of bringing a healthy cafe to life. Find the full show notes and topics covered via: www.nutritiongradguide.com/podcast/episode-74-emily-hazell Learn more about Emily via @emilyhazellnut on instagram. Follow Serotonin Dealer via @serotonindealer and learn more over on the website https://serotonindealer.com/.

Katie Barnes is a qualified Nutritionist, Personal Trainer and Pilates Instructor who has combined her love of food and fitness! Katie is part of the nutrition team at 28 by Sam Wood, where we have the pleasure of working together. She also teaches reformer pilates at KX Pilates and Evolve. Katie is a great example of how to combine multiple passions to create a successful career in the natural health industry. Find the full episode show notes here: www.nutritiongradguide.com/podcast/episode-73-katie-barnes Learn more about Katie via her instagram @__katiebarnes.