The Ritual and Routine Podcast

To connect with Mary, click ⁠HERE⁠. To connect with Maria, click HERE. 1:1 Coaching with Mary Currently accepting one client. To apply for a 1, 2, or 3-month container with Mary, click ⁠⁠HERE⁠⁠. Privé If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. ⁠Join PRIVÉ by Ritual⁠. Privé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: To subscribe to Privé, click ⁠HERE⁠. Psychedelic Trauma How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!⁠ ⁠⁠ If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Hosted on Acast. See acast.com/privacy for more information.

To connect with Mary, click ⁠HERE⁠. To connect with Maria, click HERE. Privé If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. ⁠Join PRIVÉ by Ritual⁠. Privé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: To subscribe to Privé, click ⁠HERE⁠. 1:1 Coaching with Mary To apply for a 1, 2, or 3-month container with Mary, click ⁠HERE⁠. Psychedelic Trauma How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!⁠ ⁠⁠ If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Hosted on Acast. See acast.com/privacy for more information.

To connect with Mary, click ⁠HERE⁠. To connect with Maria, click HERE. To learn more about The Code, click HERE. The Code The Code is a high-level, transformational live group coaching program that empowers you to be your own healer and to uncover the radically authentic unapologetic version of yourself. This revolutionary group coaching program gives you the tools to master the body, the mind, and the spirit. If you’re ready to bring in abundance, feel empowered in your body, tap into your limitless potential, and live life on your terms. What they’re saying about The Code: "One of the main goals I wanted to achieve was cultivating confidence and being unshakable. Right away people around me started noticing my new confident personality" - ANFAL Q. "Her unique holistic approach helps truly solve problems, rather than providing a quick fix" - STEPHANIE L. "She truly will show you what it means to step into your power and be vulnerable with yourself & others in the best way possible" - TESS G. PRESALE until May 9th WE BEGIN May 16th To learn more about The Code, click HERE. 1:1 Coaching with Mary To apply for a 1, 2, or 3-month container with Mary, click ⁠HERE⁠. Psychedelic Trauma How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!⁠ ⁠⁠ Privé If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. ⁠Join PRIVÉ by Ritual⁠. Privé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: To subscribe to Privé, click HERE. If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Hosted on Acast. See acast.com/privacy for more information.

Michelle and Alissa Iannacchino are healers and mentors whose vision is to help heal, transform, and evolve your life by using the tools and healing modalities they have developed through their life experiences. They’ve combined their expertise of food + nutrition, functional medicine, supplementation, meditation, breathwork, intuitive readings, release of limiting beliefs, mind architecture, and universal laws of attraction and manifestation to create a private practice that will propel you forward in becoming your most authentic self. They have spent years searching for answers to a never-ending list of physical and emotional symptoms, only to feel like they kept falling short. Their mission is to collapse that timeline for their clients and provide actionable tools and methods that genuinely create lasting change. To connect with Alissa and Michelle, click ⁠HERE⁠. To learn more about Ouer Own, click ⁠HERE⁠. To connect with Mary, click ⁠HERE⁠. Super! Blueprint of Service This high-level mini-mastermind has just gotten even better. This container helps you to feel confident as a coach and healer either in starting your business or relaunching your business. Now, made EVEN better with more supplemental content (masterclasses, bonus + expert calls) as well as the NEW Business Toolkit. In one month, move past your fears, expand into your mission, launch your business, be ignited by flow in marketing + sales, and welcome clients into a sacred container with you. This course is SELF-PACED. To pay in Full, click HERE. To pay in 2 installments, click HERE. To pay in 3 installments, click HERE. The Code The Code is a high-level, transformational live group coaching program that empowers you to be your own healer and to uncover the radically authentic unapologetic version of yourself. This revolutionary group coaching program gives you the tools to master the body, the mind, and the spirit. If you’re ready to bring in abundance, feel empowered in your body, tap into your limitless potential, and live life on your terms. What they’re saying about The Code: "One of the main goals I wanted to achieve was cultivating confidence and being unshakable. Right away people around me started noticing my new confident personality" - ANFAL Q. To learn more about The Code, click HERE. Starting May 16. 1:1 Coaching with Mary To apply for a 1, 2, or 3-month container with Mary, click HERE. Privé Privé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: To subscribe to Privé, click HERE. If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Hosted on Acast. See acast.com/privacy for more information.

If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Francesca Barone is a plant medicine facilitator and the Co-Founder of Anam Cara Retreats. Francesca joins us for a conversation that needed to be had: with the rise of the psychedelic medicine movement, how do we hold INTEGRITY in the psychedelic medicine space? How do we meet the full spectrum of experience: not just the juicy life-changing visual experiences but the adverse, difficult, and de-regulating? What are the questions we need to be asking stewards of medicine, ourselves, and of the experience? What are the red flags, what are the green flags! We explore all that and more as Francesca brings us through her personal experiences sitting with ayahuasca and as a steward of healing. Francesca speaks from her personal experience with nervous system de-regulation and disembodiment and how she grounded back into her body and recalibrated her system. She shines a light on trauma and nervous-system-informed ways of working with ayahuasca and psychedelic medicine so that each individual is met with the care that is in best resonance with their system. Francesca stewards medicine work and works with those outside of the medicine space implementing practices and methods such as compassionate inquiry, somatic awareness, and integration work. Anam Cara Retreats offers intimate Shipibo Ayahuasca retreats and ceremonies in the Sacred Valley of Peru. To connect with Francesca, click HERE. To learn more about Anam Cara Retreats, click HERE. To connect with Anam Cara Retreats, click HERE. Psychedelic Trauma: How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!⁠ ⁠Psychedelic Trauma Navigation and Integration Recording⁠⁠Private Psychedelic Trauma Integration and Navigation Session⁠⁠@ritualandroutine⁠ If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. Join PRIVÉ by Ritual. Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: Hosted on Acast. See acast.com/privacy for more information.

If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. Join PRIVÉ by Ritual Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: Psychedelic Trauma: How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you! ⁠Psychedelic Trauma Navigation and Integration Recording - 3 1/2 hours ⁠⁠Private Psychedelic Trauma Integration and Navigation Session⁠ Hosted on Acast. See acast.com/privacy for more information.

If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :) Minutes 1-21 We talk with my partner in crime here at Ritual and Routine, my Director of Operations Maria Kovoros (@ragingnicelady on instagram) about her journey in becoming a healer, how she went from my student to apprentice to my first hire, and Director of Operations. And how Maria has been an INTEGRAL part of Ritual and Routine, a strategic partnership that has helped to grow this vision to create impact and help others to expand into all that they are. Minute 21 Maria asks me the juicy want-to-know questions!!! Like: what I think the #1 misconception about my work is. How I “game-ify” parts of my life, like dating. How I easily find community and make friends everywhere I travel. And so much more… Psychedelic Trauma: How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you! Psychedelic Trauma Navigation and Integration Recording - 3 1/2 hours Semi-Private Psychedelic Trauma Integration and Navigation Session Join PRIVÉ by Ritual Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: Hosted on Acast. See acast.com/privacy for more information.

If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what it possible for them as well :). I'm in Costa Rica! We look at a core wound that reared it's head and asked me to visit it to witness, integrate, and heal the next layers of it. Hindsight is 2020, realizing that I had to heal that wound in order to hold a new edge of experience in my business and in my life. We talk about my psychedelic trauma and the resources, education, and integration facilitation that we are holding here at Ritual and Routine to hold space for the full spectrum of the psychedelic experience. At Ritual and Routine we validate all experiences: no matter what, all individuals deserve to be met with care, integration, and restoration when needed. How we are advocating for you: SIGN UP This session is full of actionable steps, resources and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone. If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you! join PRIVÉ by Ritual Subscribe now to gain access to privé content. I'm not holding back. Privé by @ritualandroutine is a private, subscription-based membership that is held on instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back. What you'll get: Inside scoop into the ins and outs of my successful coaching bizHonest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges. AND how I celebrate along the wayPrivate coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A)Access to my healing toolkit.Access to a private collection of lifestyle, travel, and fashion content. Hosted on Acast. See acast.com/privacy for more information.

I had an entity attachment!! In this episode we talk with Manuela Welton, a truly magical being, here to help facilitate and hold space for people to heal using her intuitive gifts and wisdom. In this episode Manuela and I cover ALL THE TABOOS. We talk about my exorcism, lineage trauma, curses, intuitive abilities, sexual trauma, and what it means to be on the healers path. One of my favorite episodes yet, I know this episode will activate you, empower you, and allow you permission slips to be all that you are. To connect with Manuela check out her website, instagram, and email THE PORTAL, a live manifestation experience, starts on Nov. 2nd 2021, check out the "portal" highlight on my instagram and join us!!! Know it's in resonance to sign up now? You can pay in full here or subscribe to the payment plan here. If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

You all have been asking and waiting for this episode and I have to say, it might be my favorite episode to date. What's so fun about recounting these nature medicine experiences (like with ayahuasca) is that through telling the story I get to re-experience it all over again. And with that, download new understanding. In this episode I recount my experience with the psychedelic toad venom of bufo alvarius. Known as the most potent psychedelic to exist!!! You all are going to love the "aha moments that crystallize in this episode.THE PORTAL, a live manifestation experience, starts on Nov. 2nd 2021, check out the "portal" highlight on my instagram and join us!!! Know it's in resonance to sign up now? You can pay in full here or subscribe to the payment plan here.If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

This episode I drop some serious "aha" moments that I encountered when I saw how subscribing to victimhood (which is sometimes more discreet than you think!!!!) was keeping me from receiving my manifestations. In this episode I show you how I went from victim to creator, and actionable tools and codes to shift you out of jealousy and into SWEET SWEET DESIRE!!!!! If you are interested in learning more about THE PORTAL, a live manifestation experience, that starts on Nov. 2nd 2021, check out the "portal" highlight on my instagram Know it's in resonance to sign up now? As a listener of this podcast you will receive a $55 discount with code PODCASTPORTAL when you pay in full! You can pay in full here or subscribe to the payment plan here. If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

Elisabeth Kristof of Brain Based Wellness and I have a conversation around binging as a coping behavior, how a nervous system dysregulated by trauma creates disease, and actionable steps and tools to re-wire our nervous system for self sourced safety and regulation. The amount of "aha" moments and life changing tools Elisabeth provides in this podcast is truly mind blowing. Is applied neurology the missing piece to re-wiring our nervous systems to be self sourcing in safety and connection? YOU BETCHA. If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

A confession, sharing with you a vulnerable moment and tools so that you can see the healing process in real time. Tools and infrastructure to be able to move through the tough spaces in life where you may have resentment, and how to move to a space of more allowing. If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xxLET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.netTulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

I've talked about my work working in the medical field before becoming a healer. But I don't often talk about the first job that I had in NYC right before I started ritual and routine. Why? Because the work environment was traumatizing/ some real wolf of wall street type ish. Today, I share the story of all the crazy stuff that when down that created circumstances for me to heal trauma, rebuild self esteem, and CHOOSE to finally believe in myself and my work. If you're struggling with purpose or in a rock bottom, this is an episode that you will certainly want to listen to. BUT BUCKLE UP - because this episode is a wild ride! If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

ADHD and me- why I'm unmedicated, and how I've turned it into my superpower. My journey from medicated to unmedicated, the health scare I encountered, and how I have built my life so that I digest information in a way that makes sense for me. With this podcast I hope to empower those with this diagnosis to free themselves from the identifier and build a life that works them! If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here Hosted on Acast. See acast.com/privacy for more information.

Recounting my most recent tango with the grandmother medicine in November of 2020 at Soltara Healing Center. The folks at Soltara were kind enough to offer the Ritual and Routine Community $200 off your retreat stay with the code: MARY200 If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

"what am I supposed to do with my life", I don't know if you have ever grappled with this question, I KNOW I did. I used to pray that someone would just outright TELL ME, that it would be made so clear to me that I wouldn't have to suffer with the aimless wander around this question. That never happened, but what did unlock the answer, WELL- YOU'LL JUST HAVE TO LISTEN TO FIND OUT :) IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XX LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XX LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

This episode came pouring out of me. I got the intuitive nudge to connect how you approach the start of your day with your ability to manifest. We talk alignment, anxiety, adrenal fatigue, nervous system disharmony and how this SUBTLE shift can change all of that. Not only that, but it will allow you manifest in a very powerful way. In this episode I provide tools, actionable steps, and manifestation technique so that you can be the master of your day. IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XX LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.

hey HEY! This episode we are uncovering KEY CONCEPTS that when understood and mastered, will allow you the energy to manifest whatever it is in your life. Yes, WHATEVER YOU DESIRE!!! If you are ready to do "the work" to uproot patterns beliefs and behaviors that are holding you back in favor of those that will SLINGSHOT you forward- this is the episode for you. This episode, I truly coach you through uncovering where in your life you are being held back, and how to build a roadmap to create abundance and alignment. IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XX LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Hosted on Acast. See acast.com/privacy for more information.