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The Healthyr Podcast

Health & Wellness Podcasts

The Healthyr podcast is a podcast about four key areas of life: fitness, mindset, relationships, & finances. We bring the highest value possible to people so that everyone can live happier and Healthyr lives. We have interviews with inspiring people who can share their stories and tips so that you can learn from them. Sign up to be a member @gethealthyr.com! Please feel free to contact us at healthyerfuture@gmail.com or @gethealthyr on Instagram and let us know what you think, and/or ask us how you can apply to be on the show! Thank you and enjoy!

Location:

United States

Description:

The Healthyr podcast is a podcast about four key areas of life: fitness, mindset, relationships, & finances. We bring the highest value possible to people so that everyone can live happier and Healthyr lives. We have interviews with inspiring people who can share their stories and tips so that you can learn from them. Sign up to be a member @gethealthyr.com! Please feel free to contact us at healthyerfuture@gmail.com or @gethealthyr on Instagram and let us know what you think, and/or ask us how you can apply to be on the show! Thank you and enjoy!

Language:

English


Episodes
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Ep. 87: How to Lose Belly Fat, Diet & Exercise Schedule

5/19/2024
Go to gethealthyr.com to learn more about your customized Healthyr plan!

Duration:00:16:31

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Ep.86: 30 Life Lessons at Age 30 🎉🍾

4/25/2024
Podcast description Want me to be your fitness & nutrition coach? Go to @healthyrcoaching on instgram and click the link in bio! Feel free to follow my personal account on Instagram @shawnbrase Click the link in my bio for: 1. A Free Fat-Loss Nutrition Guide PDF 2. 1:1 Coaching Application (Customized Workout Plan, Nutrition Plan, and Coach to Keep You Accountable) 3. Free 15minute Fitness Consultation 4. In-Person Healthyr Meet up & Networking Group

Duration:00:21:07

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Ep.85 Interview with Author Claudia Coneyea | How To Write A Book & Her New Young Adult Novel🔥

4/19/2024
Listen to the new interview I did with Author Claudia Corneyea where she goes into her new book! Why she wrote it, how she wrote it, what it’s about and what to do if you want to write a book as well! The book is called “Past Futures” and is a fast-paced young adult dystopian novel about family, freedom, and staying true to yourself while facing adversity. Judging by the cover, it looks awesome! Future Netflix series for sure 🔥 Listen on Spotify Order her book below 👇 https://www.wordeee.com/book/341/Past%20Futures Link to Claudia’s blog: https://inhershadow.substack.com/ Connect with her! Instagram : @reikiwithclaudia Or email: Reikiwithclaudia333@gmail.com #author #interview #preorder #fictionbook #youngadultbook #newbook

Duration:00:33:09

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Ep.84: *Interview* Get Fit & Rich With Millionaire Entrepreneur & Coach Justin David Carl

3/26/2024
One of the most sought-after coaches in the world! Millionaire net worth and financially free in his 30s, plus he’s RIPPED! Learn some of his tips, SECRETS, mindset, story, and more! Justin’s free newsletter: https://fitrichlife.com/newsletter Link to his podcast: https://fitrichlife.com/podcast Link to his coaching consultation: https://fitrichlife.com/coaching Link to his blog: https://fitrichlife.com/blog #millionaire #fitnesscoach #loseweight #budgeting #health #interview

Duration:01:11:40

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Ep.83: All About Protein For Building Muscle 🍗🥓

3/22/2024
Follow us, and we’ll follow you back @healthyrcoaching on instgram Follow my personal account on Instagram @shawnbrase Click the link in our bio for: 1. A Free Fat-Loss Nutrition Guide PDF 2. 1:1 Coaching Application (Customized Workout Plan, Nutrition Plan, and Coach to Keep You Accountable) 3. Free 15minute Fitness Consultation 4. In-Person Healthyr Meet up & Networking Group

Duration:00:15:25

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Ep.82: 7 Ways To Strengthen Your Relationship

3/13/2024
Enjoy! Follow us, and we’ll follow you back @healthyrcoaching on instgram Follow my personal account on Instagram @shawnbrase Click the link in our bio for: 1. A Free Fat-Loss Nutrition Guide PDF 2. 1:1 Coaching Application (Customized Workout Plan, Nutrition Plan, and Coach to Keep You Accountable) 3. Free 15minute Fitness Consultation 4. In-Person Healthyr Meet up & Networking Group

Duration:00:05:43

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Ep.81: Millionaire Next Door / Book Summary & Key Points

2/27/2024
Enjoy! 👇🏻Follow us, and we’ll follow you back! Our Instagram page @healthyrcoaching Follow my personal account on Instagram @shawnbrase Click the link in our bio for: 1. A Free Fat-Loss Nutrition Guide PDF 2. 1:1 Coaching Application (Customized Workout Plan, Nutrition Plan, and Coach to Keep You Accountable) 3. Free 15minute Fitness Consultation 4. In-Person Healthyr Meet up & Networking Group

Duration:00:22:36

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Ep.80: Mental Health! 10 Ways Your Brain Limits You & 10 Ways To Help Reprogram Your Mind

2/20/2024
Enjoy! 👇🏻Follow us, and we’ll follow you back! Our Instagram page @healthyrcoaching Follow my personal account on Instagram @shawnbrase Click the link in our bio for: 1. A Free Fat-Loss Nutrition Guide PDF 2. 1:1 Coaching Application (Customized Workout Plan, Nutrition Plan, and Coach to Keep You Accountable) 3. Free 15minute Fitness Consultation 4. In-Person Healthyr Meet up & Networking Group

Duration:00:13:07

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Ep.79: Marketing, Getting Leads, & Growing Your Business

2/6/2024
Enjoy! 👇🏻Follow us, and we’ll follow you back! Our Instagram page @healthyrcoaching Follow my personal account on Instagram @shawnbrase Click the link in our bio for: 1. A Free Fat-Loss Nutrition Guide PDF 2. 1:1 Coaching Application (Customized Workout Plan, Nutrition Plan, and Coach to Keep You Accountable) 3. Free 15minute Fitness Consultation 4. In-Person Healthyr Training

Duration:00:18:13

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Ep.78: Supplements For Focus, Anxiety, & Health, + Fitness Tips & Hacks

1/16/2024
Hey all! Got a lot for you in this episode! All under the health & fitness category. Enjoy! Follow us at @healthyrcoaching on Instagram

Duration:00:08:24

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Ep.77: Renting An Apartment vs. Buying A House (Pros & Cons)

1/2/2024
Both have pros and cons! Neither is good or bad; it just depends on your goals.

Duration:00:10:47

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Ep.76: The Mindset of Fitness With Getting Older

12/20/2023
In this episode I go over the mindset behind fitness with getting older. Learn more about Healthyr at @healthyrcoaching on Instagram.

Duration:00:21:02

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Ep.75: Grow Your Relationship & Improve Communication

12/14/2023
Follow us on @healthyrcoaching on Instagram for more!

Duration:00:17:06

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Ep.74: How I Paid Off $431 In Credit Card Debt

12/8/2023
Cause you have debt? I still do, but paying off one credit card definitely takes the weight off my shoulders. I walk you through how I did it in the mindset and habits that helped me do it . *This is not financial advice. Simply for entertainment purposes. Please meet with a licensed financial advisor for financial advice.*

Duration:00:07:20

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Ep.73: Playing Offense vs. Defense In Life 👊🏻

11/28/2023
In this episode I go over what playing offense versus playing defense in life looks like. Enjoy!

Duration:00:08:58

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Ep.72: How To Develop A Happy Vision For Your Future😌

11/21/2023
Do you have a vision for your life? Do you have a vision for your future? If not that’s OK, in this episode I walk you through how to do that. Enjoy.

Duration:00:12:30

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Ep.71: What Are Macros & Why Do They Matter?

11/14/2023
Fitness category! Enjoy! For more information on coaching, go to @healthyrcoaching on Instagram!

Duration:00:12:55

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Ep.70: How To Solve The “I Don’t Have Time” Excuse

11/8/2023
In this episode I go over call the mindset and how to overcome the I don’t have time excuse when it comes to working out. Enjoy.

Duration:00:12:55

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Ep.69: How To Start In Real Estate (Plus Mindset!)

10/27/2023
Finances, mindset and real estate! (None of this is financial advice. I am not a financial advisor. Consult with a financial advisor for financial advice)

Duration:00:16:55

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Ep.68: Finding & Living Your Passion

10/21/2023
Explore & live your passion!

Duration:00:09:19