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星期一至五 2:40pm and 11:40pm 激励故事分享，就在UFM100.3！

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Location:

United States

Description:

星期一至五 2:40pm and 11:40pm 激励故事分享，就在UFM100.3！

Language:

Chinese

Episodes
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忘掉过去，主动清零

3/2/2026
学会时时清零，时时更新，才能够获得更多、更丰富、高质量的人生体验。 VO & produced by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying See omnystudio.com/listener for privacy information.

Duration:00:02:30

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心理暗示

3/1/2026
尝试建立正面的心理暗示，这能够激发你获得奋斗的动力和勇气。 VO & produced by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying See omnystudio.com/listener for privacy information.

Duration:00:03:15

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学会由衷地欣赏别人

2/26/2026
学会欣赏别人，由衷赞美别人，悦人又利己。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:44

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与人相处像挖金子

2/25/2026
别人如何看待我们，深深影响我们的表现。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:14

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与人相处的秘诀

2/22/2026
当你对某个人表现得越有好感，他就越容易对你有好感。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:25

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沟通，是“听”出来的

2/19/2026
人际关系大师戴尔.卡内基说：“要别人做事的唯一方法，就是把他想要的东西给他。” -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:24

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大鼓敲得响，其心空洞

2/18/2026
一双愿意聆听的耳朵，远比一张爱说话的嘴巴更聪明，也更受欢迎。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:03:11

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清者自清，浊者自浊

2/17/2026
你倒再多干净的水到烂泥中，水也不会变清澈。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:45

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为什么他们不懂我？

2/16/2026
不要把别人随口说的话，重重地放在心上。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:43

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自我价值

2/15/2026
唯有自己，能决定自己的价值。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:03:13

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改变自我对话

2/12/2026
能够带来改变的，不是激励者的话，而是自己的话。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:03:25

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“我是”的力量

2/11/2026
每天对自己重申你对人生的期望，就像你已经得到了一样。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:42

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你如何看待自己，决定你是什么样的人

2/10/2026
有多大的出息，取决于你怎么看待你自己。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:01:51

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别人会以你看待自己的方式看待你

2/9/2026
你如何看待自己，决定你成为什么样的人；同时，别人也会以你看待自己的方式看待你。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:33

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停止自我批评

2/8/2026
你的自我观感如此重要，是因为你会依照你所自认的那个样子来表现。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:27

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积极信念

2/5/2026
所有外在的障碍，都是来自于内心的障碍。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:15

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相信的力量

2/4/2026
你不需要相信眼睛所看到的，但你要“看到”你所相信的事。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:09

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看见，就会实现

2/3/2026
先相信，而不是发生了才相信。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:01

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命运是一种信念

2/2/2026
掌控人生的，不是你的命运，而是你的信念。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: 欣盈 & Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:58

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相信就会看见

2/1/2026
你相信什么，未来的人生就会发现什么。 -《心态的力量》何权峰 著 VO by: 欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying Produced by: Zi Ying See omnystudio.com/listener for privacy information.

Duration:00:02:16

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