The Teacher Mama‘s Podcast | classroom teacher, daily routines, healthy habits, work life balance, meal planning, faith and family
Kids & Family Podcasts
The Go-To Podcast for Teacher Mamas Wanting to Create Work-Life Balance With Healthy Routines *****Top 5% of Podcasts in Education, Self-Improvement and Kids & Family/Parenting***** Do you wish you could stop using up all your patience and energy in the classroom so you have some left for your own kids when you get home? Are you sick of coming home to a constant mess and never-ending to-do list that it feels like you’re working a second job? Do you wish you had more time for yourself, your kids, your husband and your Faith? Are you ready to turn off your teacher brain at the end of the day so you can transition into mom mode? We are so excited you’re here! This podcast will help you enjoy teaching and your home life again, be more efficient and focused with the time you have and create more energy to pour into your family and the things that matter most to you! Hi, I’m Ashley, and I’m Roberta. We are both Wives, and Teacher Mamas with a combined 28 years of experience in the classroom and we’ve both been that exhausted, stressed out teacher mom. We too were overstimulated and overwhelmed, brought too much work home, struggled with keeping up on the house chores and dinner, and did zero things that we enjoyed outside of school. We finally realized that if we were going to live more energetic and balanced lives, we needed to learn different routines, time management, and stress relieving strategies. We created a plan that fits *us* and is actually easy to stick with. A lifestyle that made teaching, momming, and wifeing easier and fun again. And we’re ready to share it with you! If you’re ready to: ***Start finding balance between work and home… ***Get your housework under control so you don’t feel like you need to clone yourself to get things done… ***Find time for yourself, your family, and home with simple routines, time and stress management strategies… ***And have more energy, focus, fulfillment and patience- this podcast is for you! So go grab your coffee and leave those ungraded papers at school, because we are about to dive in!! Get ready to get your binge listen on!! Next steps: Become and Insider: >>>https://bit.ly/teachermamainsider Join our free community: >>>https://bit.ly/timeandstressmanagement Email us: >>>theteachermamaspodcast@gmail.com
Location:
United States
Genres:
Kids & Family Podcasts
Description:
The Go-To Podcast for Teacher Mamas Wanting to Create Work-Life Balance With Healthy Routines *****Top 5% of Podcasts in Education, Self-Improvement and Kids & Family/Parenting***** Do you wish you could stop using up all your patience and energy in the classroom so you have some left for your own kids when you get home? Are you sick of coming home to a constant mess and never-ending to-do list that it feels like you’re working a second job? Do you wish you had more time for yourself, your kids, your husband and your Faith? Are you ready to turn off your teacher brain at the end of the day so you can transition into mom mode? We are so excited you’re here! This podcast will help you enjoy teaching and your home life again, be more efficient and focused with the time you have and create more energy to pour into your family and the things that matter most to you! Hi, I’m Ashley, and I’m Roberta. We are both Wives, and Teacher Mamas with a combined 28 years of experience in the classroom and we’ve both been that exhausted, stressed out teacher mom. We too were overstimulated and overwhelmed, brought too much work home, struggled with keeping up on the house chores and dinner, and did zero things that we enjoyed outside of school. We finally realized that if we were going to live more energetic and balanced lives, we needed to learn different routines, time management, and stress relieving strategies. We created a plan that fits *us* and is actually easy to stick with. A lifestyle that made teaching, momming, and wifeing easier and fun again. And we’re ready to share it with you! If you’re ready to: ***Start finding balance between work and home… ***Get your housework under control so you don’t feel like you need to clone yourself to get things done… ***Find time for yourself, your family, and home with simple routines, time and stress management strategies… ***And have more energy, focus, fulfillment and patience- this podcast is for you! So go grab your coffee and leave those ungraded papers at school, because we are about to dive in!! Get ready to get your binge listen on!! Next steps: Become and Insider: >>>https://bit.ly/teachermamainsider Join our free community: >>>https://bit.ly/timeandstressmanagement Email us: >>>theteachermamaspodcast@gmail.com
Language:
English
187. Overwhelmed by unknowns at the end of the school year? 3 step process to gain back control and feel more at peace.
Duration:00:17:12
186. Stop Fighting About Bedtime Routines with Your Kids. Try These 9 Tips Instead!
Duration:00:26:12
185. I’m not tired! 9 calming activities our kids can choose for better sleep
Duration:00:14:26
184. Why Your Kids Can’t Follow the Evening Routine You Made Them and 3 Ways to Fix it.
Duration:00:17:58
183. 3 tips to have mindful caffeine and better sleep
Duration:00:23:31
182. Ready for sleep? How a bedtime routine can help you get there, fast.
Duration:00:22:21
181. 6 Ways to Get More Exercise During the Busy Teacher Day to Get Better Sleep.
Duration:00:20:20
180. Why a bedtime routine is actually self-care. The #1 Way I get better sleep.
Duration:00:23:51
179. Instead of avoiding overwhelm, try this daily routine to finally sleep well
Duration:00:28:47
178. Prompts for an efficient bedtime routine for your kids
Duration:00:17:54
177. Struggling to Find Peace Before Bed? Try This 1 Tip for You and Your Kiddos
Duration:00:13:11
176. Exhausted? How much sleep do you need and 5 things you don't even know could be affecting it
Duration:00:32:33
175. 2 Tips for A Better Sleep Routine
Duration:00:18:34
174. Getting Enough Sleep but Still Feel Like a Zombie? Your Sleep Quality Needs an Upgrade.
Duration:00:16:32
173. Sick of waking up after hitting snooze? Try this self-love practice instead.
Duration:00:19:44
172. Sick of Running Late to Work? Why Your Morning Routine Isn’t the Only Problem and How to Fix It.
Duration:00:16:42
171. Monthly Meal Planning Bootcamp
Duration:00:10:50
170. Daily Routines to Feel More at Peace
Duration:00:22:00
169. Mind Racing Keeping You Awake? Try This!
Duration:00:15:34
168. 5 routines you need to relieve stress and find peace at home
Duration:00:38:26