5 Minute Monday’s

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Paving the way... it’s about people, paving the way for the people behind them. We all have a story, all we have to do is listen. If we take time to listen to friends, a stranger on the street or someone at the grocery store and listen to how they made it to where they are today it could help you too! We talk about overcoming adversity‘s or wanting to quit that 9-to-5 job and becoming the CEO of their own company. It’s remarkable people with remarkable stories. We know keeping F.I.T. isn't just for our body it’s body, mind and spirit that is needed tokeep Paving the way for a balance to success. We also educate people about our body’s messages that our mind is our lifeline to our body in which is our pharmacy and our spirt is our end result to our happiness.. FIT Isn’t just about being physically fit it’s about mind wellness and spirit. Sit down grab your favorite beverage and take a listen... enjoy! Real life lessons, fun workshops, live guests and helping people build their brand to success. Don’t forget to comment, rate and we would love to hear your stories.! Would you like to be a guest on the podcast? Please email madusaswellness@gmail.com

Location:

United States

Description:

Paving the way... it’s about people, paving the way for the people behind them. We all have a story, all we have to do is listen. If we take time to listen to friends, a stranger on the street or someone at the grocery store and listen to how they made it to where they are today it could help you too! We talk about overcoming adversity‘s or wanting to quit that 9-to-5 job and becoming the CEO of their own company. It’s remarkable people with remarkable stories. We know keeping F.I.T. isn't just for our body it’s body, mind and spirit that is needed tokeep Paving the way for a balance to success. We also educate people about our body’s messages that our mind is our lifeline to our body in which is our pharmacy and our spirt is our end result to our happiness.. FIT Isn’t just about being physically fit it’s about mind wellness and spirit. Sit down grab your favorite beverage and take a listen... enjoy! Real life lessons, fun workshops, live guests and helping people build their brand to success. Don’t forget to comment, rate and we would love to hear your stories.! Would you like to be a guest on the podcast? Please email madusaswellness@gmail.com

Language:

English

Website:

https://www.spreaker.com/show/madusas-show

Episodes

The benefits of Yoga, oxygenating blood and Reiki

8/21/2023

We discuss the benefits of essential oils along with oxygentating the blood, reiki and natural medicine.

Duration:00:27:20

Handling mistreatment

8/16/2023

Duration:00:17:28

Transitioning career to career

8/9/2023

Transitoning form one major career to another can be a challenging but rewarding process. Here's a step by step guide to help you navigate this transiton

Duration:00:15:29

Embracing Growth: Over coming jealousy, bitterness and the know it all mentality

7/31/2023

In our journey towards personal growth, we often encounter challenges such as jealousy and bitterness. These hurdles can hinder our progress and limit our potential

Duration:00:16:10

Best version of yourself

7/24/2023

We talk about embracing failure, seeking knowledge, practice self care, staying disciplined and developing a plan...

Duration:00:21:13

Topics... MENOPAUSEQ

7/17/2023

Topics that effect manyof us as we go through different stages of life.

Duration:00:35:22

Embracing the power at any age

7/10/2023

We celebrate the incredibel strength and resilience of women who have reached the remarkable milestone of each decade.

Duration:00:09:40

Trash Talk

5/8/2023

We talk about Will Oprey's recent video after being cleared to compete again, career longevity, style changes in the business, advice about knowing your worth and more!

Duration:00:24:43

True story of my HIT single "Who's Madusa"

5/8/2023

Finally after so many years I get to talk about some of the highlights of Wrestlcon, tells the story of recording her album in Prince's studio, Paisly Park, working in chicago with the NWA and more

Duration:00:30:45

Madusa interviews David Marquez pt 2

4/25/2023

What an amazing and highly regarded man Mr. Marquez is. So many accomplishments, stories in and out of wrestling. This man is electric and so knowledgeable

Duration:00:42:42

Madusa sits down with David Marquez

4/17/2023

David talks abou his history with Harley Race and Gordon Solie. Being an owner of the NWA, working with the UPW and how he got started right out of highschool. David has been involved with the business for over 30 years working with WWF, WCW producing John Cena's first promo and so much more.

Duration:00:46:22

TrashTalk april 10th

4/17/2023

Madusa shoots on Hollywood

Duration:00:50:38

5 MINUTE MONDAY'S April 3 rd

4/17/2023

WINDING down from Wrestlemania and Wrestlecon

Duration:00:05:27

WRESTLEMANIA WEEK

3/27/2023

Wrestlemania goes hollywood! First signing of my biography "The Woman Who Would Be King" The Madusa Story. Interviews, movie premier Champion and so much more!!

Duration:00:13:30

Madusa interviews fellow author Cynthia Vespia!

3/20/2023

Madusa talks with Cynthia with an in depth discussion of her book "Theater of Pain", her other series, how do you know you should be a writer, dragons and more!

Duration:01:04:56

TRASH TALK!!

3/13/2023

Madusa talks about Mercedes Mone' winning the women's IWGP championship in San Jose

Duration:00:21:38

The Woman Who Would Be King... Is now available!!

3/6/2023

Duration:00:09:00

Road to MADUSA-MANIA

2/27/2023

Madusa walks pass February and Marchess into Wrestlemania month!! She talks about what she's excited for and that that she will be at Wrestlcon, where you can find her signing her newly released autobiography "The Woman Who Would Be King" The Madusa Story

Duration:00:20:25

Madusa interviews Jason Braiser- Director of the Flying Greek, Mike Pappas

2/20/2023

Madusa and Jason discuss how he got stared in film making, working on The Flying Greek, Mike Pappas documentary and their friendship and more!

Duration:01:02:30

The month of LOVE

2/6/2023

Starting February strong ... I celebrate My birthday month! I turn the big 60 WTH. I feel amazing and excited to see what this decade brings. Since each decade has brought a change better or worse it's life right? Getting older is not for the weak. Also I talk about the importanmce of great teachers, upcoming book tour and being offended by opinion and more!

Duration:00:27:16