Selfbloom ازهر من الداخل  nada samman-logo

Selfbloom ازهر من الداخل nada samman

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some inspirational and cheerful thoughts to help you bloom مواضيع تهمنا نحو ارتقاء و تطوير و تفتُح وإتساع من الداخل Instagram @selfbloom.podcast Contact nadaselfbloom@gmail.com

Location:

United States

Description:

some inspirational and cheerful thoughts to help you bloom مواضيع تهمنا نحو ارتقاء و تطوير و تفتُح وإتساع من الداخل Instagram @selfbloom.podcast Contact nadaselfbloom@gmail.com

Language:

Arabic


Episodes
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Light Yet Strong خفيف لكن قوي

3/18/2024
The healthy emotions have a light intensity and a strong impact on our beings. How ? Let’s listen !

Duration:00:04:59

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NOW

10/22/2023
How can “Now” mode help in difficult times ? Find out .

Duration:00:05:12

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Hi Feelings أهلا بالمشاعر

6/29/2023
Embracing your feelings is more important for your mental and emotional health. Listen to find out

Duration:00:08:40

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Throw It Away أرمي به بعيداً

4/7/2023
We can throw issues of heaviness in our minds in 2 different ways. Let’s listen to find out .

Duration:00:05:42

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Full Of Mind

2/19/2023
Are you someone with a growth mindset or a fixed mindset?

Duration:00:04:59

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T-Cloud سحابة الفكرة

12/24/2022
Our thoughts are like clouds. Watch them while they are floating.

Duration:00:11:26

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Shifting تحوُّل

10/10/2022
Adapting with change is gone through three elements. Find them out

Duration:00:06:52

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Find The Code أوجد الشفرة

8/9/2022
Dealing with criticism is a demand to move on and manage our relationship with all around.

Duration:00:07:13

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Work In Progress العمل قيد التطوير

6/22/2022
We have got our work cut out for us. But to keep going , we need to feel that we are making progress. Find out how !

Duration:00:06:14

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Speak Your Mind قل ما تقول

5/25/2022
Say what you want to say. Don’t miss a chance to show up and be you.

Duration:00:07:23

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Lifelong Learning تعلم مدىٰ الحياة

3/20/2022
Be a lifelong student. Education isn’t something you can finish. It’s a process of knowing yourself and experiencing life...

Duration:00:08:49

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Revert To Original الرجوع الى الأصل

2/22/2022
In life difficult times, what do we take and what do we abandon.? The choice depends on how much resilient you are.Listen to find out. #resilience

Duration:00:10:18

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Productive You

1/11/2022
We can focus our attention and mange our time as well as boosting our energy. Three elements are needed to be productive members in life. #lifestyle

Duration:00:07:56

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Patterns أنماط

11/9/2021
Habits are our patterns. They can be reshaped and replaced.

Duration:00:09:16

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Sweet Air نفَس جميل

10/6/2021
Remember,as long as you are breathing it’s never too late to take a new one .. BREATHE

Duration:00:09:47

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Flashlight تسليط الضوء

9/7/2021
Make your mind like a laser light, and your eyes as a flashlight! You definitely will achieve goals.

Duration:00:09:18

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Present Ears أذانُ حاضرة

8/14/2021
There’s something about the silence of people listening to someone or something with mindfulness.. practice that.

Duration:00:10:17

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Game On

7/17/2021
What if life is a game? Are you winning or losing? What are the rules? Listen to get hints.

Duration:00:10:09

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To Myself إلىٰ نفسي

6/22/2021
How would you thank somebody who did you a favor? Or someone who helped you out under any circumstances? What if that (somebody) is you? How would you behave then?

Duration:00:08:47

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Freeing تحرير

6/8/2021
Reach the highest level of love to your body and your spirit. Receive untold peace and happiness. How is that?

Duration:00:08:35