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Oh, That’s Just My Autism

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Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41. Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Location:

United States

Description:

Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41. Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Language:

English


Episodes
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Ep 137: A Chat About Autism, Comedy, and Late Diagnosis w/Autistic Comedian Mike Brody

4/23/2024
If you know me, you know I'm all about busting those autism myths! One misconception about autistic people is that we aren't funny and don't understand humor or sarcasm. What better way to bust this myth than to have an autistic comedian on the pod?? Mike Brody has been doing stand-up for over twenty years and just received his ASD and ADHD diagnoses last year, in his mid-forties. He's been successfully making people laugh for a while now, so I guess the proof is in the pudding here. I hope you guys enjoy my chat with Mike as much as I did! Check out Mike's podcast: Only You Would Think That Find him on all the socials: @mikebrodycomic Watch his Dry Bar Comedy special on YouTube -------------------------- Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:01:24:36

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Ep 136: Haters Gonna HateHateHateHateHate

4/13/2024
To quote the great Taylor Swift - I'm just gonna shake it off. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:19:57

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Ep 135: Conformity + Boredom = A Sad Neurodivergent

4/5/2024
I can’t even muster the energy or focus to write a description about this one. Yeah, it’s one of *those* days 🙃 --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:27:35

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Ep 134: Introducing *Keeping it Weird* Podcast with CoHost Courtney!

3/31/2024
I have been teasing this for a while and it’s finally here! Yes, a new podcast! My good friend Courtney (known on the socials as @courtneyadhd) and I are joining forces and it’s going to be amazing. Our first episode is going live on Saturday, April 6th. Links to all the places you can watch and follow are linked below! We will be going live while we are recording so be sure to tune in and be part of the action yourself! I know I’m using a lot of exclamation points but I’m really excited! Find and Follow Keeping It Weird: TikTok and YouTube - @keepingitweird IG - @kiw.podcast Hope to see you all there! ------------------------------- Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:15:15

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Ep 133: OMG Sarah Hendrickx was on my podcast!

3/1/2024
Yes, I got my autism diagnosis from a psychologist, but in reality my own self-diagnosis came long before that. I credit Sarah Hendrickx with giving me my biggest "aha" moment. I remember watching her YouTube video "Women & Girls & Autism: What's the Difference?" (linked HERE) with my jaw dropped the entire time because it was SO relatable. Was she talking about me?? The resemblance was uncanny. When I asked her to be a guest on my pod she accepted and the rest is history. So sit back and listen as I try not to fan-girl over one of my fav autistic women who is doing so many good things in the world of autism through her writing, public speaking, and helping women find their way to diagnosis. You can find more info about Sarah here: https://www.asperger-training.com/sarah-hendrickx Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:01:02:43

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Ep 132: I'm So (Platonically) Into You

2/13/2024
Ever find a person who you are SO into...but not in a romantic way? It feels like a crush without the romance. Yes, platonic crushes are a real thing! I suspect that this is a phenomenon that affects us neurodivergent folk a little more because when we find something (or...someone) interesting, we go all in. And that's ok! (I also take a verbal sidequest and talk about actual crushes and how those are ok too, even if you're in a relationship). As promised, here is the info for the new "Keeping it Weird" pod: find us on all social platforms at @kiw.podcast Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:24:10

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Ep 131: A Chat With Autistic Drag Queen *Onda Spectrum*

2/5/2024
She's fierce, she's fabulous, she's Onda Spectrum! Clever drag name aside, this lovely Australian human is super interesting, substantially talented and an amazing interviewee. I had such a fun time talking with Onda about what it's like to be an autistic drag queen, but that's not all we got in to. We took a journey through so many topics (we both have ADHD so, of course we did) and I just know you all are going to love Onda as much as I did. To find Onda Spectrum go to your local (Australian) drag bar, or just give her a follow on IG @ondaspectrumphd. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:01:00:05

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Ep 130: The Break Room Sure Doesn't Feel Like a Break

2/1/2024
How are school and work and life going?? Some parts are going great, other parts are hitting the fan. To sum it up, I'm busy but happy, stressed to the max but finding time for gratitude, and (most importantly) avoiding the break room at all costs. Sometimes self care looks like eating in your car all alone. --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:19:53

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Ep 129: A Chat With Author & ED Recovery Coach Livia Sara of the "Liv Label Free" Podcast

1/2/2024
Kicking off the new year with one of my favorite interviews yet! Livia Sara is the host of "Liv Label Free", a podcast about Autism and Eating Disorder Recovery. Livia tells about her own experience with an eating disorder, her eventual autism and ADHD diagnosis, and how learning about her neurodivergence has helped her in her recovery. She now helps others as an ED recovery coach and has authored two books: Nourishing Neurodiversity and Rainbow Girl. This is a great conversation packed full of thoughtful insights that you won't want to miss. You can find more info about Livia on her website livlabelfree.com You can purchase her books on Amazon or at livlabelfreebooks.com Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:59:29

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Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself

12/24/2023
Boundaries are often discussed in terms of relationships with others, but what about learning to set boundaries with yourself? Sometimes we can put more pressure on ourselves than anyone else does. Learning to say no to yourself is just as hard - but just as important - as learning to say no to others. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:26:17

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Ep 127: Ignorance is Bliss?

12/13/2023
When does self-preservation become selfish? How much ignorance is too much when your mental health and well-being are at stake? And how does being autistic play in to my inability to cope with the injustices of the world? --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:25:10

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Ep 126: Breaking Down "The Big Bang" w/George from Unpacking Neuroqueerness Podcast

12/7/2023
Today I welcome George from Unpacking Neuroqueerness where we will be discussing the good, the bad, and all the in-between when it comes to the show The Big Bang Theory. George and I are both big fans of the show, and both heavily relate to the Sheldon character, but also realize that there are many problematic aspects when it comes to TBBT. Here we will be breaking it all down and talking about it. Enjoy! Support the Pod for as little as 99 cents per month: ⁠https://podcasters.spotify.com/pod/show/justmyautism/support⁠ Visit the OTJMA Store: ⁠https://6c5b48-4.myshopify.com/⁠ Join the Patreon: ⁠www.patreon.com/ohthatsjustmyautism⁠ Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:01:19:21

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Ep 125: Life Update!

12/7/2023
Helloooo everybody…it’s been a while. I was struck down with the flu and haven’t posted an episode in almost a month! It seems like a good time for a little life update so tune in to see what’s been going on with me and my lil AuDHD brain lately :-) --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:25:17

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Ep 124: The ADHD Tax

11/13/2023
Fines, overdraft fees, and bad credit, oh my! These are just a few of the things that are associated with the dreaded "ADHD tax". Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:22:26

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Ep 123: Identities, Labels, and Trying to Accept What I Can't Change

11/5/2023
I've got a very personal, vulnerable, and LGBTQ-centric episode for you today. This week I am talking about my partner coming out as non-binary, and how their transition has changed the way the world perceives us as a couple, and me as a lesbian woman. Being partnered with a male-presenting person has at times felt threatening to my identity, and I have been struggling to figure out how to be ok with that. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:35:38

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Ep 122: Practicing Assertiveness & Standing Up For Myself

10/25/2023
Am I “easygoing”…or just a gigantic, people-pleasing pushover? A recent encounter with a bully-ish coworker has me thinking about all the ways I haven’t stood up for myself in the past. I discuss how I think this is related in many ways to being autistic and how I’m trying to find my footing when it comes to standing up for myself. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:29:25

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Ep 121: Autism & Embarrassment

10/13/2023
Do you have a "most embarrassing moment"? When was the last time you felt embarrassed? If you're anything like me, you won't be able to answer these questions because embarrassment really isn't a thing you feel, at least not easily and not often. Is this related to autism, or is it just a "me" thing? I also discuss the first cousins of embarrassment: shame & self-consciousness. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:21:22

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Ep 120: Relaxation, Prioritization, & the ADHD Brain

10/5/2023
Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard! Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:32:07

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Ep 119: Avoiding the "Brain Grab"

9/18/2023
What is the brain grab? Just listen, you'll totally get it. Get 10% off Loops: www.loopearplugs.com/OTJMA Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:20:06

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Ep 118: Trying to Escape the Black Hole of Executive Dysfunction

8/31/2023
I'm stuck. I've fallen and I can't get up. The executive dysfunction black hole is sucking me in and I can't get out. I just want to get stuff done! Send help, friends. Get 10% off your Loops order: www.loopearplugs.com/OTJMA Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Duration:00:24:36