Daily cup of Prana “ Guided Meditations & Inspiration
Religion & Spirituality Podcas
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/deborah-ellis/subscribe Hello Beautiful Beings! Welcome to Daily cup of Prana. I created this podcast to be of service, inspire, and share the practices that have supported my journey to physical, emotional, and spiritual well being. A podcast devoted to sharing Meditations to fill your day with nourishment, Pranayama, Nature Practices, Ayurvedic wisdom, and all things to fill your cup, find your flow, and fill up with gratitude. From my heart to yours, Peace and Blessings. You can connect with me through email @ debrahmellis@gmail.com or on IG @deborah_ellis333 https://linktr.ee/Deborahellis
Location:
United States
Description:
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/deborah-ellis/subscribe Hello Beautiful Beings! Welcome to Daily cup of Prana. I created this podcast to be of service, inspire, and share the practices that have supported my journey to physical, emotional, and spiritual well being. A podcast devoted to sharing Meditations to fill your day with nourishment, Pranayama, Nature Practices, Ayurvedic wisdom, and all things to fill your cup, find your flow, and fill up with gratitude. From my heart to yours, Peace and Blessings. You can connect with me through email @ debrahmellis@gmail.com or on IG @deborah_ellis333 https://linktr.ee/Deborahellis
Language:
English
Website:
https://anchor.fm/deborah-ellis
Gratitude for Gaia meditation.
Duration:00:16:23
Moment to Arrive.
Duration:00:02:35
Embodied Meditation
Duration:00:26:09
Summer Solstice Serenity
Duration:00:12:03
“Love your body” Metta Meditation
Duration:00:23:35
Rooted, A Yoga Nidra Practice. 🌱
Duration:00:43:09
This moment right here, right now, Breathe.
Duration:00:03:26
Integrate💫 Morning Message.
Duration:00:03:13
Morning Message. 9/19/22
Duration:00:01:15
Body Prayer. Morning Words Meditation
Duration:00:07:58
Weekly Affirmation Meditation 8/2/22🌻
Duration:00:04:31
“The Unfolding” Morning words meditation.
Duration:00:06:01
Trust, let go. Weekly Affirmation meditation.
Duration:00:03:53
Morning inspiration.
Duration:00:05:03
Intuition leads the way. Weekly intention meditation.
Duration:00:15:17
Affirmation of The Day 7*15*22💚
Duration:00:02:22
Grounded & Centered🌱Plant medicine Meditation.
Duration:00:11:11
Full Moon Grounding Release 🌕
Duration:00:20:58
Earthing 🌿 Morning words Poetry & Meditation
Duration:00:06:44
Slow down & Ground, Weekly intention Meditation 🌱💚
Duration:00:10:19