BE A BETTER YOU | كن أفضل-logo

BE A BETTER YOU | كن أفضل

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My name is SILOUANE, I am a Medical student and my purpose is to help people grow by discussing different topics from various domains, and THE" BE A BETTER YOU "podcast is designed for anyone desiring GROWTH, WELL BEING, MOTIVATION, INSPIRATION , and FOCUS IN LIFE . BE READY TO ACCOMPANY ME ON THIS JOURNEY OF IMPROVEMENT AND DON'T FORGET TO ......BE POSITIVE !

Location:

United States

Description:

My name is SILOUANE, I am a Medical student and my purpose is to help people grow by discussing different topics from various domains, and THE" BE A BETTER YOU "podcast is designed for anyone desiring GROWTH, WELL BEING, MOTIVATION, INSPIRATION , and FOCUS IN LIFE . BE READY TO ACCOMPANY ME ON THIS JOURNEY OF IMPROVEMENT AND DON'T FORGET TO ......BE POSITIVE !

Language:

English


Episodes
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رحلة التغير مع محمود العليوي-30

3/2/2024
في حلقة جميلة مع ضيفنا محمود العليوي تطرقنا عن مفهوم التغير و تكلمنا عن أهم الخطوات اللي ساهمت في رحلة تغير ضيفنا الى الافضل بودكاست محمود العليوي: https://youtu.be/PUO0jpNhalc?si=1amlXnItoGKgXTrs

Duration:00:50:32

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29-في صحبة القرآن

5/6/2023
حلقة جد جميلة مع طالبة طب و حافظة لكتاب الله مع صحراوي روميسة

Duration:00:41:05

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28- السعي وراء المثالية

4/29/2023
كانت لقة دردشة خفيفة باش نولو للبودكاست ترقبوا الحلقات الجاين ان شاء االه و ما تنسوس تخلولي لاايكم في الانستغرام

Duration:00:11:28

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27-ماذا تعرف عن النوم ؟ لماذا ننام؟

7/31/2022
٥ دروس من كتاب لماذا ننام

Duration:00:14:51

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26- أفكار تساعدك في التحسين من نفسك خلال العطلة الصيفية

7/19/2022
🤍İNSTAGRAM 🤍 https://www.instagram.com/silouanelm/ 🤍PODCAST🤍 Spotify : https://open.spotify.com/show/5mKM4pmD0zwinj4QVIDqBs?si=oCv-anFtR0uytaQN_6Unkg&utm_source=copy-link&dl_branch=1 Google podcast : https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYzA4MjJhMC9wb2RjYXN0L3Jzcw?ep=14

Duration:00:09:56

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25-الخوف من الفشل

6/22/2022
حلقة اليوم تكلمت فيها على الخوف من الفشل و بعض إستراتجيات التعامل معه

Duration:00:14:11

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24-كيف نتعامل مع التغير ؟

6/6/2022
هل تخاف من التغير ؟ لا تعرف كيف تتعامل مع التغيرات الخارجية و التأقلم معها ؟ في هذه الحلقة شاركت معكم وجهة نظري عن كيفية التعامل مع التغير و استغلاله للتطوير من أنفسنا اتمنى ان تفيدكم 🤍

Duration:00:09:36

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23- 5دروس من كتاب الغرور هو العدو

1/25/2022
الغرور هو العدو للمؤلف ريان هوليداي الذي يوضح كيفية التعامل مع غرور ومقاومة النفس ووضع الأهداف أولًا فوق رغبات الإنسان بالظهور أيضًا. يكشف كاتب كيف أن الاعتقادات الموجودة بأدمغتنا – الاعتقاد الذي يدور حول العالم من حولنا وبيننا وحدنا – يعيقنا عن عيش الحياة التي نحلم بها كثيرًا، و ما يمكننا القيام به للتغلب علي هذه الأفكار أو الاعتقادات عند كل دور وكيفية تحقيق العظمة الحقيقية. الغرور

Duration:00:10:09

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22- 7 طرق لبناء عادات بنجاح

1/22/2022
في فيديو اليوم شاركت معكم بعض الطرق التي تساعدني في بناء العادات الجيدة في حياتي بنجاح اتمنى أن ينال إعجابكم 🤍 🤍İNSTAGRAM 🤍 https://www.instagram.com/silouanelm/

Duration:00:14:42

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21- A Deep conversation with Bruce Pulver the writer of the book Above the chatter our words matter.

12/15/2021
Our Guest today is BRUCE PULVER. He is a father a husband an entrepreneur ,a speaker and the writer of the book ABOVE THE CHATTER OUR WORDS MATTER . In Today's episode was a fruitful one ,we learned a lot of things, we discussed his experience in writing his book and the importanceofour words ,we also discussed his experience as a speaker and we discovered a lot of keys of success and lot of keys to be A better human beings .

Duration:00:59:10

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20- 5 lessons from the book :Deep work / 5دروس من كتاب العمل العميق

12/15/2021
في حلقة اليوم قدمت لكم 5 دروس تعلمتها من كتاب deep work للكاتب cal Newport هذا الكتاب يعلمك كيفاش تقدر تنجز العديد من الأشياء بفاعلية و دقة و تركيز أكثر

Duration:00:15:50

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19 - Let's discover together the journey of a young writer | BBY with BELKIS TAKOUA HANCHI

10/1/2021
اليوم كانت معنا بلقيس كاتبة شابة شاركت معنا تجربتها في طريقها لكتابة كتابها اللذي كان تحت عنوان ^هذا أنا^

Duration:00:23:47

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18-5 habits for a better life |5عادات لحياة أفضل

9/28/2021
في الحلقة تاع اليوم حكيت على 5 عادات لحياة افضل 🤍İNSTAGRAM 🤍 https://www.instagram.com/silouanelm/ 🤍PODCAST🤍 Spotify : https://open.spotify.com/show/5mKM4pmD0zwinj4QVIDqBs?si=oCv-anFtR0uytaQN_6Unkg&utm_source=copy-link&dl_branch=1 Google podcast : https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYzA4MjJhMC9wb2RjYXN0L3Jzcw?ep=14

Duration:00:07:27

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17- SEE LIFE FROM ANOTHER ANGLE WITH HASSAN ALSHEIKH

5/14/2021
It was a big pleasure for me to have this amazig person with me . Today's guest is a person from who i learned so many life lessons by listening to his talk and applying his advice , and in this episode we talked about different topics and we saw life from his angle. today's guest Hassan Alsheikh one of the best content creator and radio host ....want to know more about him and listen to his valuable advice make sure to listen to the episode and follow him on his social media accounts https://youtu.be/bHANySaQK88 https://instagram.com/hassanalsheikh?igshid=13omgkjuoow5h #hassanalsheikh

Duration:01:23:03

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16- HOW TO BUILD YOURSELF AFTER A HARD PERIOD WITH MERIEM FOUGHALI |طور من نفسك بعد تجاوز فترة صعبة

4/26/2021
Today we have with us a beautiful girl who inspired us with her talk and her wisdom we talked about so many subjects that will help you to be a better version of you, she shared with us a lot from her experience as a coach and as a person who passed through a lot of stuff in her life a big thank you to FOUGHALI MERIEM for these amazing words

Duration:00:45:13

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15 - PODCAST WITH FATIMA MOHAMMED

3/21/2021
Today's guest is the amazing woman, Fatima Mohammed This woman has always wanted to play football, wear heels, write books, and help women. Her authorship debut has seen all four come true. She is a certified NLP Master Practitioner and Happiness Life Coach who lends her voice to those living under fear, shame, and silence. Fatima has taken the cause from gripping pages to prominent stages such as TEDx and Wikistage to raise awareness and invite others to break the cycle of abuse and find their way towards healing. Tear the Veil is her first writing step, co-authored along with 17 fearless women from the USA, Canada, and the UK. Higher Heels, Bigger Dreams is the book where Fatima opens up about her life as an Arab growing up in a society that is not neither appreciative nor supportive of the fair sexe. When not writing, coaching, or speaking, Fatima indulges in a little reading, meditating, cooking, traveling, and exploring.

Duration:00:42:41

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14- PODCAST WITH AMINA LEZIAR

3/12/2021
an amazing girl shined with her positivity in this podcast she shared with us her passion for voice over and she let us dive deep into her world to discover the beauty of a cultivated loved passion . Her advice was to love and keep loving and fiding time for your passion no matter what ! thanx you Amina Leziar for joining us today with your positivity it was a big pleasure! 🤍Join my community 🤍 📍Instagram: https://www.instagram.com/p/CHDmlDZjhr3/?utm_source=ig_web_copy_link 🤍find Amina Leziar on : 📍Instagram : https://www.instagram.com/p/CHBJllHjVqx/?igshid=1c3p8ltnqw67 📍youtube : https://youtu.be/AAlyKi7N2qQ

Duration:00:33:36

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13- PODCAST WITH NASSIM BENSAYEH ALGERIAN PUBLIC SPEAKER

2/5/2021
today's guest is an Algerian public speaker and a coach in public speaking he shared with us in this episode some advice that could help you so much to improve yourself and BE A BETTER YOU. 📍Find coach nassim on Instagram 👇 https://www.instagram.com/tv/CJjpSNuF2Ce/?igshid=esrtv3nb5ddk 🤍Join my community 🤍 📍Instagram: https://www.instagram.com/p/CHDmlDZjhr3/?utm_source=ig_web_copy_link

Duration:00:29:03

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12- Podcast with HUSSAIN AMIRI | PUT YOUR LIGHTS ON

1/21/2021
In Today's episode iam very honored that a person that teached me so many lessons without even knowing that joined us ,to share with us his thoughts and the beautiful lessons he learned 🙌 This man used his voice as a tool to transmit his message and leave a legacy behind him in this world and help people be the best version of themselves by sharing his knowledge and his experiences. _____________________________________ 🤍Join Hussain Amiri 🤍 📍Instagram : https://www.instagram.com/tv/B_IUL3ABk-f/?igshid=53mhadzsmn75 🤍Join my community 🤍 📍Instagram: https://www.instagram.com/p/CHDmlDZjhr3/?utm_source=ig_web_copy_link

Duration:00:47:55

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11- PODCAST WITH MANEL ZAHIA

1/14/2021
Le croire et le vouloir c'est être prêt à écrire son histoire. An inspiring episode with manel zahia the musician , writer and journalist ❤🤍Join my community 🤍 📍Instagram: https://www.instagram.com/p/CHDmlDZjhr3/?utm_source=ig_web_copy_link Follow manel on Instagram ❤❤👇👇https://www.instagram.com/p/CECti2HjwR4/?igshid=4n6im8aqwynr

Duration:00:38:07