It’s Growing Season!

new episode with my friend beryl, i hope you enjoy <3 My Links: https://linktr.ee/itsgrowingseason/ Support my podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/growwithmaggie/support --- Support this podcast: https://podcasters.spotify.com/pod/show/growwithmaggie/support

decided to return to podcasting! this episode is about leaning into what makes us feel most alive, opening ourselves up to new experiences, and honoring our yes's and no's in 2023. i hope you enjoy <3 My Links: https://linktr.ee/itsgrowingseason/ Support my podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/growwithmaggie/support --- Support this podcast: https://podcasters.spotify.com/pod/show/growwithmaggie/support

TRIGGER WARNING // This episode contains discussions of eating disorders and trauma that some people may find distressing or triggering. In this episode, I have a conversation with Stephenie Farrell, a Trauma-Informed Intuitive Eating Counsellor, Body Confidence Coach, Energy Therapist and Yoga Instructor. We talk about how one can incorporate trauma healing into their yoga practice and how yoga can support one's eating disorder recovery. Stephenie shares insight into how yoga can support...

TRIGGER WARNING // This episode contains discussions of eating disorders and exercise addiction that some people may find distressing or triggering. In honor of Men's Mental Health Awareness Month, this week's conversation is shared with the founder of MOC Fitness, health and habit Coach Dre Williams! In this episode, we have a discussion about male body image, unrealistic male body standards, and Dre's activity-focused approach to health and fitness. We talk about exercise addiction, body...

In this episode, I have a conversation with Kristi H. Sullivan, Human Design and Self Care expert, author and speaker. She is the lead author of a new best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design, launched in October 2021 with 25 other Human Design practitioners. In our conversation, Kristi guides us through the basics of human design, understanding the system that explains how we were built and how to best respond to...

In this episode, I have a conversation with Lisa Kelly, who is a mentor in the Art of Living Your Dreams with certification under Gabby Bernstein and Mike Dooley. Lisa is also the founder of Life Unlimited - her work focuses on mindset, spiritual health, and accountability. In this episode, we have a conversation about mindset work in manifesting more of what we want into our life, transmuting ego-based fear into faith, letting go of control and practicing non-attachment to our manifestation...

TRIGGER WARNING // This episode contains discussions of eating disorders that some people may find distressing or triggering. In this episode, I have a conversation with Julia Phoenix, a love and leadership coach who works with women who have early childhood trauma to create close and supportive relationships in adulthood. Julia also has experience working with women in recovery from disordered eating and eating disorders. We dive into the connection between eating disorders and...

In this episode, I have a conversation with intuitive counselor and spiritual guide, Victoria Shaw. We dive into a conversation about soulmates and soul relationships. We talk about the common misconceptions about soulmates, why we are drawn to particular souls, and listening to our intuition. We also discuss dating apps, long distance relationships, and how we can learn to be okay with being alone. Thank you Victoria for sharing your wisdom and insight with us! Victoria’s Links: Website:...

In this episode, I have a conversation with TJ Meagher, a life and empowerment coach, about toxic productivity, overthinking, and seeking external validation. We talk about how we can begin detaching our self-worth from what we check off of our to-do lists so that we can begin living from a place of love and desire, rather than lack and need. TJ speaks about tackling our need for external validation and provides us with tips on how to begin cultivating love and trust within ourselves. Thank...

TRIGGER WARNING // This episode contains discussions of weight (with specific numbers) and suicide that some people may find distressing or triggering. In this episode, I have a conversation with Amy Kraus, a mom, speaker and an educator, on her work as a youth and parent empowerment coach. Amy works with kids and adults who struggle to love themselves or feel stuck in life by providing them with tools to stand up for yourself and be your authentic self. We speak about how parenting can...

In this episode, I have a conversation with Jennifer Dadigan, who is not only a fitness and wellness professional but also a certified McDonald Manifestation Method (MMM) Emotional Freedom Techniques (EFT) Tapping Coach. I feel so honored to have her on my show, where we chat all things tapping, manifestation, and the subconscious! Jenn introduces us to the specific mode of EFT Tapping she practices, which is the McDonald Manifestation Method. We talk about how tapping incorporates both...

In this episode, I have a conversation with Terri Kozlowski, a certified life coach for people who want to overcome their fears and limiting beliefs. Terri is also the author of Raven Transcending Fear as well as host of the Soul Solutions Podcast. In our conversation, Terri shares her own journey toward overcoming fears and limiting beliefs. We talk about how we can stop letting the egoic mind run the show and start taking back control of our lives. Terri also shares some very practical...

In this episode, I have a conversation with Ianna Hsieh, who I like to call my soul sister!! because we just have such a precious connection that I am so grateful for. She is also known as @wellnesswithian, where she shares very candidly about her spiritual healing and growth journey. Ianna and I chat about self-love and why it is okay to be selfish in your healing journey. Befriending and embracing your shadows, uncovering subconscious programmings, as well as unlearning old beliefs and...

In this solo episode, I talk about what it means to be your most authentic and genuine self. I relate this to my personal season of life where I’ve been feeling lots of spiritual loneliness, leading to this desire of becoming so grounded in myself so that my internal environment is not so easily swayed by my external circumstances. I talk about how we can find peace in solitude, and share some mindfulness tips to help you on your journey toward learning to be okay with being alone. Thank you...

In this episode, I have a conversation Meg McCabe, a Certified Eating Disorder Recovery Coach, founder of the Recovery Collective, and host of the Full & Thriving podcast! We talk about the body comparison trap and how to overcome the fear of weight gain. We learn that active recovery and embracing weight gain is an act of social advocacy and a stand against diet culture. We talk about the importace of community in recovery and understand that you do not have to recover alone. Most...

In this episode, I have a conversation with model, actress, and podcaster...Kate Noel! We talk about all things eating disorder recovery. She shares about her own history and relationship with food, how that has shifted over the years, her recovery process and to now being fully recovered. We talk about how modeling affected her recovery process, the traditionally toxic modeling industry, and how the industry is slowly changing for the better. We also have a discussion about weight gain,...

In this episode, I have a conversation with Allison Holley, an awakening guide and channel who helps people expand their intuition and connect with their guidance team. Allison is also the author of her book, Era of the True Creator! Allison shares about her own spiritual awakening experience and what it means to channel and receive divine guidance. We talk "the void" and how to navigate the feeling of being stuck on your spiritual journey, and ultimately learn how to surrender to our higher...

In this episode, I have a conversation with Razaak Eniola, who is also known by his creative name Sunrae. Razaak is a 24 year old creative currently based in Taiwan, spreading the message of presence and joy through his work. Razaak and I have a conversation about how we can tune in to the subtle messages of life and follow its synchronicities. We dive into the idea of coming home to ourselves, our intuition, and understand what it means to embrace the periods of transition in our life, or...

Happy August everyone! In this solo episode, I talk about the lessons and reflections of July, as well as my intentions for this coming month. July was HECTIC. It was filled with lots of big life changes, letting go, and feeling out of alignment with myself and the world. That means lots of goal and intentions setting for the new month, for this fresh start. I hope this episode gives you some inspiration of ways to approach the month of August! Sending lots of love. People & Podcasts...

TRIGGER WARNING // This episode contains discussions of eating disorders that some people may find distressing or triggering. Jacquie is a 21 year old college student born and raised in Toronto, Ontario. She is passionate about nutrition, training, outdoor climbing, environmentalism, veganism, and media! In this episode, we have a conversation about all things related eating disorder recovery. As a recreational athlete, Jacquie shares her experiences navigating weight gain in recovery while...