Grown&Growin’
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Who the hell told the twenties to be so difficult? Seriously! We just couldn’t wait to be grown. Now look at us—paying rent every first of the month, taking care of kids, and setting 30 alarms to wake up for work. But chill, do not get caught up in the narrative of being GROWN. You still got some GROWING to do; you got some living to do; you got some winning to do. Devoted to emerging adults, listen to Grown&Growin' in the background while you cook dinner, get ready for work, or wind down for the night. Healing works in numerous ways--let this be one of them. Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Location:
United States
Description:
Who the hell told the twenties to be so difficult? Seriously! We just couldn’t wait to be grown. Now look at us—paying rent every first of the month, taking care of kids, and setting 30 alarms to wake up for work. But chill, do not get caught up in the narrative of being GROWN. You still got some GROWING to do; you got some living to do; you got some winning to do. Devoted to emerging adults, listen to Grown&Growin' in the background while you cook dinner, get ready for work, or wind down for the night. Healing works in numerous ways--let this be one of them. Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Language:
English
Website:
https://anchor.fm/growngrowin
Episodes
Expectations
6/12/2023
We all have them, but how important are they? And how useful can they be in your romantic relationships? Y'all already know we have our spin on it--get in here and listen!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:01:26:45
Conflict
6/5/2023
Y'all, conflict in romantic relationship occurs, but it's up to y'all how you deal with it. It's crazy how our triggers can even be a precursor to the conflict. Respecting individual differences is extremely important and less ego means more love--for the both (or all) of y'all. Get in here and listen to this one!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:01:12:23
Cheating
6/5/2023
...In Romantic Relationships, there is always a possibility of cheating to occur--either on your partner(s) end or yours. It happens, and when it does, you have decision making. What do you do or what have you done when cheating creeps (crept) into your relationship. Come listen to how we dealt with it!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:01:03:30
Sex and Intimacy
5/8/2023
We love sex! We crave intimacy? Yes? Are the two the same? Maybe, maybe not. They are often used almost interchangeably, but they stand up on their own. How does sex and intimacy look like in your romantic relationship(s)? Come to listen to how they look like in ours!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:01:15:31
Relationship Styles & Structures
4/17/2023
Monogamy is not the only relationship style there is... Recently, polyamory is becoming more prevalent. Do you believe you can love and maintain a romantic relationship with more than one person? Have you ever considered it? Tap in and listen to what we have to say! Also, shoutout to Bleu (@bleubitchexclusive) for joining the podcast--get used to hearing her now!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:01:28:43
Why Are You Still Holding On?
4/10/2023
It's the end of the relationship... you know it, your partner(s) know(s) it. What are y'all doing? What are YOU doing? Why hang on to something that is clearly finished? What makes us hang on? Listen to Episode 5 of Season 2 NOW!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:01:15:32
Trust and Commitment
3/31/2023
Trust and commitment go hand-in-hand when it comes to romantic relationships. Without commitment, how can you trust your own actions towards your partner(s)? They say the truth shall set you free--is trust elevated when you honest with your partner(s)? And what role do your parents play in all this? Tune in NOW±
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:01:03:30
Boundaries
3/20/2023
Boundaries in romantic relationships are just as important as love languages, which are just as important, as communication. There are certain lines that should not be crossed in any situation and relationship. What will you not tolerate? Have you communicated with your partner(s) your boundaries? Do you even know what boundaries look like in this type of relationship? Tune in, and remember to catch us live on Instagram on Mondays at 8PM EST for #LetsTalkAboutRealShit at @grownandgrowin_!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:01:11:09
Communication
3/13/2023
Communication--it is the mechanism that we use to properly convey messages between ourselves and other people. In romantic relationships, communication is extremely important; when we communicate ineffectively, this opens the door to misunderstanding, lack of trust, scrutiny, and a whole bunch of unnecessary energy. How do you communicate with your partner(s)?
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:01:10:14
Love Languages
3/6/2023
Hey, y'all--it's the beginning of Season 2! This season, we're talking about Romantic Relationships. These interactions are probably the most influential experiences you encounter during young adulthood--they can leave last impressions and stay with you for (most) a lifetime. The podcasts this season are different... the cast of #LetsTalkAboutRealShit, the Instagram Live component, will come together to speak about their experiences weekly on the podcast and the live. Without further ado, here is Episode 1: Love Languages!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:55:33
Stress Tolerance
9/6/2022
It’s the season finale of Grown&Growin’—Season 1: Executive Functioning has come to an end. Listen to the last topic. --- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:15:49
Observation
8/29/2022
You know how you gotta “peep” shit, right? Like, you have to be aware of everything around you? Same applies to grinding out here—observation allows you to be present and generate facts so you can use them along the way to attain success. You got this—and the crazy part about it is you KNOW you do, so stop playing! --- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:13:24
Flexibility
8/29/2022
You literally are gonna have to do some bending along this goal-accomplishing journey… so don’t be talking about, “Oh, my back hurts!” Get up and flex it out! (But seriously, if you have chronic back issues, please consult a physician.) --- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:15:27
Defining and Achieving Goals
8/16/2022
Y'all, we've got to the point where we are actually moving our bodies and doing shit. First, though, you need to define the goals you want to accomplish--and be specific and concrete about them! In order to achieve them, you HAVE to get up and move around. Tune in!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:17:47
Time Management
8/12/2022
A reflective, transparent tale. Tune in. --- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:15:10
Organization
7/25/2022
And no, not just using calendars and Google to keep yourself organized. Are you setting yourself up for success? Do you feel like you can't? Is society playing a role in how you feel about your life and its purpose? Come on in here, chowd.
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:21:40
Planning/Prioritization
7/18/2022
Has anyone ever told you about your priorities and how YOU have them fucked up? Or have you ever found yourself planning for the future at only your profession, but never really planned out things you want to do for yourself? Yeah, get in here and listen.
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:18:53
Task Initiation
7/11/2022
Alright, we talked about controlling the self (Episode 1), visualizing your success (Episode 2), somehow managing your emotions (Episode 3), and focusing your energy (Episode 4). ...Now what? You gotta initiate tasks! Don't just sit there--hit play!
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:16:11
Focus
6/27/2022
Self... can you focus on... self? Work? Everything else? It's busy as hell being grown and we're out here, doing the damn thing. Sometimes, though, we need to hone in and focus on certain things more closely than others. You good? Make sure you're developing this skill to accomplish your goals and live the life you truly deserve.
--- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:23:06
Emotional Control
6/20/2022
Emotions are a part of the human experience and they are affected--and influenced--across the lifespan. How you emoted as a child could actually pop up in how you emote as an adult; triggers serve as reminders of the parts of you that need to heal; and no one is in full control of their emotions... shit always happens. Parents, somehow, this one is for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/growngrowin/support
Duration:00:17:47