Mind & Body Intelligence for Entrepreneurs

We often think of midlife as a time of transition and confusion, filled with strife, a lack of purpose, and often a new car. But is that what is it really about? In this episode, I share a somewhat controversial decision I just made, how it goes against what I teach, and how I am navigating the growing pains of this phase. You will gain insight into another perspective as I discuss the difference between a mid-life crisis and a mid-life awakening. And, you will get some takeaways on how to endure it with more positive momentum. To reach out to Kate on Instagram, follow her here.

Today I am going to share my top 10 financial resources, books, and tools that have helped me earn more, become debt-free, and build wealth as a female entrepreneur, even as a mom of two who is now also the sole earner in her household. So, if you really want to stop avoiding your finances and if you finally are ready to dive in and take control of your financial future, this episode is for you. I will share my top takeaways from each of these resources, and how each has played a part in my own money journey. These are the same tools and resources that I share with my 1:1 clients who want to become more financially savvy and want to create more financial independence so they can get on their financial feet. Grab your notebook, your library card, or get ready to visit my link in the show notes so you can grab these for yourself as well! Here is my list of recommended resources with my Amazon Affiliate links to purchase: 1. You’re a Badass a Making Money https://amzn.to/49m0Ajw 2. Women with Money https://amzn.to/3Qrmwkz 3. Think like a Breadwinner https://amzn.to/3tYjZqp 4. The Illusion of Money https://amzn.to/3FLod7t 5. The Millionaire Next Door https://amzn.to/47ilher 6. www.nerdwallet.com 7. Profit First https://amzn.to/49onnLy 8. I Will Teach You to Be Rich - Ramit Sethi https://amzn.to/3uanaLJ 9. A Financial Advisor 10. CPA / EA / Tax Accountant

If you have or are going through a transition either in your personal life or in your business, and you want to know what mistakes to avoid and have a better roadmap to make your reinvention easier, this episode is for you. In it, I share the mistakes I see those making who struggle through it, and the common threads from those who have been successful at it. So, if you are reinventing your personal life, pivoting your business niche or industry, or up-leveling your business in a big way, you will learn the five mistakes to avoid and five practices that will make it easier. To reserve your spot in the 90-Day Income Accelerator, click here and use code PODCAST to get 50% off a Human Design Reading plus 1:1 coaching with me for 3 months.

As business owners - and also parents - it can be easy to find yourself feeling busy with things to do in your business, but watching your income slow down or remain stagnant. If you want to break through your income ceilings this winter, these are the only three things to make sure you are doing. If you are a solopreneur, especially if are a coach or service provider, and you want to build your business organically without paid ads, these are three activities to make sure you have on your calendar every week. In this episode, I share tasks you should prioritize each week including how each one contributes to your business growth. I outline the foundational three-tier business growth blueprint that I teach my 1:1 clients and give you some takeaways for how to implement this in your business. As a podcast listener, you have access to this special 90-Day Income Accelerator, which includes a 90-minute personalized Human Design chart reading (valued at over $400), plus 1:1 30-min coaching sessions (2x per month), plus weekly Voxer support to help you implement the strategies (a total value of over $2000). With the discount code PODCAST, you get this 90-day Income Accelerator for only $397/month. Together we will develop a clear 90-day plan to grow your business so you walk away with paying clients and an elevated CEO mindset. You will also gain clarity on how you can best leverage your natural skill sets in business using Human Design. Reserve your spot in the Income Accelerator here and use discount code PODCAST.

Too many of us avoid change and get stuck in settling for mediocrity when we deserve and are capable of so much more. If you have felt bored, restless, or unsettled, or stuck about something in your life or in your business, this episode is for you. What I share in this episode will give you clarity on why we resist change and what gets in the way of us taking massive action. I share what it took for me to get out of my comfort zone when making big life changes, and why making change is so beneficial for our growth. You will learn how to translate insight into action and help you inspire you to muster the courage to take those next steps. You will also learn what it is like to navigate the challenging feelings that come with making these changes and what you will gain by doing so. To download the Ultimate Success Guide for CEO Moms, click here. To schedule a no-cost consultation, click here.

It’s no coincidence that the biggest moves I’ve made in my lifetime are when I had a coach. But how do you get the most out of a coach once you hire one? Today we are talking about the three things you should do before you start with a new coach so you can get the most out of the coaching relationship. These are steps that are too often neglected or not clear when business owners start working with a coach. And, when you are not clear on these things - your results will come slower, and you may start to feel like you aren’t getting enough support. To download the Ultimate Success Guide for CEO Moms, click here.

Your body is a machine that needs to get charged. But too many of us don't make this a priority. When my clients start integrating this into their routine and start practicing this habit, they become more productive, they make healthier choices, they feel better and they just seem to be happier. After two years of neglecting this habit, I proactively took the last three months to bring it back. In this episode, I discuss how this one practice is the magic pill that we all need to restore our energy and perform at our best, but why so many of us sacrifice our need for it. To schedule a no-cost consultation, click here.

So many entrepreneurs get stuck in analysis paralysis, thinking they need to tackle a long to-do list of things to get their business launched. In today's episode, I discuss the importance of going back to basics and implementing one simple - and free - marketing strategy that can help you get your first - or next client. I outline the easy steps to take to connect with your potential clients, where to find them, and how easy it can be. I also bring in some special guests and young entrepreneurs - who share their experience of finding their first clients as new business owners. I hope you enjoy the episode and takeaway how valuable it can be to just focus on the basics and the value of connecting with others. To download The Ultimate Success Guide for CEO Moms, click here.

Whether you love celebrating your birthday or you avoid it like the plague, it's a good time to reflect on where you are and where you are headed. On the day of my 44th birthday, I reveal a financial milestone I recently reached that I haven't shared anywhere else, my top business and personal wins, and lessons I have learned along the way. You will gain insight into some of the behind the scenes decision-making that has helped me hit some of my own money goals sooner than I anticipated, and how it has served my business and my clients in the best way possible. To download the Ultimate Success Guide for CEO Moms, click here.

If you find yourself feeling stuck in overthinking, spinning in comparison with others, and generally feelings behind in your business, this episode is for you. I see clients suffering in this way all the time when it is not necessary, and I fall victim to it as well. When it happens, I know it is time to reset with this kind of practice. In today's episode, I am sharing a journal prompt on steroids, that will help you stop overthinking and get a grip on the reality of where you actually are in your business. It will walk you through an assessment of external and internal factors in a way nobody else is teaching. It will help you realize your existing progress, get clear on your unique direction going forward, and show you the next steps to take that will give you momentum in only the way you know how. So grab your pen and let's get to work. To integrate what you've learned into even more powerful mindset work, download the Ultimate Success Guide for CEO Moms by clicking here.

Being a parent is one of the most challenging yet rewarding jobs you will ever have. But there are several mistakes we make as parents and business owners that make the journey of entrepreneurship so much harder. In this episode, I outline 5 of the top mistakes I see entrepreneurs making that hurt their productivity. I share examples of what they looks like and give some practical tips for ways to precent them from happening to you. You will learn steps to take right now that can help you avoid these mistakes and instead work smarter, earn more, and break through your income ceiling. To download the Ultimate Success Guide for CEO Moms, click here.

There are a lot of sneaky money mistakes entrepreneurs make that, in spite of hitting record months in their business, still leave them feeling broke. In this episode, I share one mistake I see business owners make most often when it comes to managing money. I investigate how our money stories from childhood play into our current decisions around spending money, and how sneaky thoughts about spending can keeps business owners on the hamster wheel of earning more, while never achieving the wealth they desire. I help you understand whether this is happening to you, and give you some next steps to ensure you don't fall into the same trap. To download The Ultimate Success Guide for CEO Moms, click here.

Entrepreneurs think starting a business is the easy path to money and the wealth they desire. But instead they often end up stressed out, overworked, and spread thin. In this episode, I unveil the three relationships that could be preventing you from achieving that vision of a wealthy life. And it's not what you think. This episode will help you diagnose these problems and give you a better understanding of how they get in the way of your success with an honest look at how they may be holding you back. You will also get specific tips on steps you can take to remove these obstacles, earn more, and reach the ultimate success - and wealth - you desire. To listen to the past episode I referenced, click here. To schedule your no-cost consultation, click here.

As a business coach, I see too often how having Financial Tunnel Vision is keeping otherwise successful entrepreneurs stuck in a cycle of breaking even or losing money in their business. In this episode, I discuss what it is, how you know it may be happening to you, and what to do about it. I share some specific examples of what it looks like, where it comes from, and how to avoid it. You will learn how to identify it, and some practical steps you can take to overcome it. To schedule a no-cost consultation, click here.

It can be challenging to balance our personal lives with entrepreneurship, especially we don't have a guide or a series of steps to take. It can be easy to feel lost and unsure how to move forward when your personal life goes through sweeping changes. In this episode, I offer some ways you can take the reigns to help facilitate your own healing and growth. I discuss the difference between insights and action with specific steps I am taking to address the necessary healing required to enter a this new season of life. You will walk away with questions to ask yourself to help you move forward while staying focused on what is most important. To reserve your spot for the 90-Day Human Design Marketing Jumpstart, click here. To schedule a no-cost consultation, click here.

To round out the recent 'series' of episodes about navigating crisis and change, I share a life update and how this led to me doing a social media detox of my own. In this episode, I share 3 reasons why a social media detox can benefit you, and I come clean about recent personal changes I initiated in my own life that led to me being less visible in my business. I discuss how you know when it makes sense to do this for your own well-being and how it can be easier to rebound powerfully from this type of break. Email your questions regarding my life update to Kate@katereuter.com To schedule a no-cost consultation, click here. For additional help or resources related to mental health, consult a licensed mental health professional.

This episode continues to expand on the recent series, by offering more strategies for how to deal with crisis and change. I share with you simple advice a good friend offered me, which has helped me implement additional ways to cope with change and the stress it can create. And, you will gain some practical tips that can help you reprioritize, so you can also create a foundation for change that will help you feel more empowered and assist you in dealing with it. To schedule a no-cost consultation, click here.

Making big changes in our lives impacts the way we show up as entrepreneurs. But, it doesn't have to take away from our growth. It is instead an opportunity for growth. In this episode, I share more about the practice of delegating that I have been learning to get much better at, and how it is helping me cope with change. If you are typically resistant to asking for support, I discuss some helpful tips that can make it easier to delegate and how it has been so valuable to me while navigating change. To schedule a no-cost consultation, click here.

If you ever find yourself feeling frantic and scattered when you are going through a lot of change, this episode is for you. In it, I discuss the difference between unproductive, passive action and action that is moving you closer to a future vision you desire. I discuss the difference between feeling scattered and not gaining traction and how it that differs from productive, and focused action. And, I share how this has helped me reinvent myself repeatedly as an entrepreneur, mom, wife, and partner. Get ready to do some deep soul searching and get honest with yourself in this one. To schedule a no-cost consultation, click here. To grab a copy of the Core Values list and exercise I share with my 1:1 clients, DM over on Instagram.

In this episode, I share some real examples of my clients' goals and how we are working toward them. I explain how the concept of beliefs impact how we show up, and offer some practical tips that you can start implementing today to make faster progress toward your goals, without sliding back as we see so often. To schedule a no-cost consultation, click here. To grab your copy of the book I referenced in this episode, click here.