Open Mind with Frankie Bridge
0 Favorites
1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.
Location:
United States
Description:
1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.
Language:
English
Episodes
Ellie Goulding
9/21/2021
Singer, Ellie Goulding, joins Frankie to discuss how she combats anxiety and the joy she's found since having her son, Arthur. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:44:41
Ollie Locke
9/14/2021
Ollie Locke joins Frankie to talk about identity, coming out on TV and his surrogacy journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:36:32
Dr Zoe Williams
9/7/2021
TW: this episodes includes mentions of alcohol abuse and suicide. Dr Zoe Williams answers your medical questions and retraces her long, and difficult, journey to becoming a TV doctor. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:45:45
Elizabeth Day
8/24/2021
Frankie is joined by 'How To Fail' podcast host and 'Magpie' author Elizabeth Day. The two talk about how to deal with failure and miscarriage. TW: This episode contains mentions of miscarriage. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:51:16
Russell Kane
8/17/2021
Frankie is joined by multi-award winning comedian, writer and presenter Russell Kane to discuss mens mental health and internet addiction. TW this episode contains mentions of suicide. TW: This epi Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:48:31
Megan Rose Lane
8/10/2021
Frankie is joined by Empowerment and Mindset Mentor, Megan Rose Lane. TW this episode contains mentions of eating disorders. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:36:46
Hope Virgo
8/3/2021
Frankie is joined by author and campaigner, Hope Virgo, to discuss her battle with Anorexia. TW: This episode contains references to eating disorders and sexual abuse. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:44:26
Millie Gooch
7/27/2021
Frankie is joined by Millie Gooch - journalist, author and founder of Sober Girls Society - to talk about creating a new relationship with alcohol. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:36:24
Fleur East
7/20/2021
Fleur East joins Frankie to talk about representation and identity, making it in the music industry and growing up in London. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:47:09
Sasha Louise Pallari
7/13/2021
Frankie is joined by Sasha Louise Pallari, a make-up artist and model who is exposing the danger of Instagram filters with her new social media campaign and hashtag ‘FilterDrop’. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:34:27
Open Mind Series 5!
7/12/2021
Frankie Bridge is back with the fifth series of Open Mind, where she speaks to famous faces and wellness advocates about their mental health experiences. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:00:30
Self-Care Sessions: Body Image with Holli Rubin
4/20/2021
In the final installment of Self-Care Sessions, Frankie is joined by psychotherapist and body image expert Holli Rubin, who answers your listener questions around the topic of body image. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:35:16
Self-Care Sessions: Parenting with Philippa Perry
4/13/2021
Frankie is joined by psychotherapist and author, Philippa Perry, who answers your listener questions around child mental health and parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:34:07
Self-Care Sessions: Screen time and mindfulness with Tanya Goodin
4/6/2021
Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and finding peace away from screens. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:34:54
Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher
3/30/2021
Frankie is joined by psychologist and author, Joshua Fletcher, who answers your listener questions around coping with anxiety after lockdown. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:36:09
Self-Care Sessions: OCD with David Veale
3/23/2021
TW: mentions of infanticide and acts of extreme violence. Psychotherapist and author, David Veale, joins Frankie and answers your listener questions on OCD. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:24:29
Self-Care Sessions: Loneliness with Karen Dolva
3/16/2021
Frankie is joined by Karen Dolva, Co-founder and CEO of NoIsolation - a company using tech to help challenge loneliness. Karen answers your listener questions around the topic of loneliness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:24:25
Self-Care Sessions: Stress with Rachael Welford
3/9/2021
Founder of Welford Wellbeing, Rachael Welford, answers your listener questions around the topic of stress. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:31:51
Self-Care Sessions: Food disorders and phobias with Felix Economakis
3/2/2021
Frankie is joined by psychologist and author, Felix Economakis, who answers your listener questions on our complex relationships with food. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:34:22
Self-Care Sessions: Bereavement with Julia Samuel
2/23/2021
TW: This episode discusses themes of suicide and death, only listen if it feels safe to you. Psychotherapist and author, Julia Samuel, answers your listener questions around the topic of bereavement. For help and support, head to https://www.cruse.org.uk/ or to any of the organisations mentioned throughout the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duration:00:39:34