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Wired AF Podcast
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Wired AF is a podcast that goes into all things health and well-being, mindset of an athlete and the importance of reflecting on your achievements. Led by Nutritionist Brandon Accardi and Dr. Steph Aldridge (Osteopath), who are both experienced strength coaches. We share our experiences and interview guests that will drive you to succeed and be informed. @wiredafpodcast
Location:
United States
Description:
Wired AF is a podcast that goes into all things health and well-being, mindset of an athlete and the importance of reflecting on your achievements. Led by Nutritionist Brandon Accardi and Dr. Steph Aldridge (Osteopath), who are both experienced strength coaches. We share our experiences and interview guests that will drive you to succeed and be informed. @wiredafpodcast
Language:
English
RPE for Weightlifting
Duration:00:15:42
Injured and still exercising?
Duration:00:16:39
Foam Rolling - Not What You Think!
Duration:00:12:37
Prioritising Protein Intake over Counting Calories
Duration:00:19:15
Tokyo Olympics 2020: Athletes and Sports to Watch
Duration:00:18:15
Female Strength Training: How to Start?
Duration:00:17:46
Women's Nutrition & Strength Training with Dakstrength
Duration:00:27:08
Fitness Watches: Do They Work?
Duration:00:22:05
Eat Like the Animals with author Dr. David Raubenheimer
Duration:00:52:48
Exercise rehab: Dos and Donts
Duration:00:21:21
Do you have to be fit to start?
Duration:00:18:24
Health Star Ratings - Accurate or Waste of Time?
Duration:00:20:42
Transformation challenges: are they any good?
Duration:00:20:33
Powerlifting Competitions: What is it really like to compete?
Duration:00:26:02
Rest days and recovery. Is more exercise actually better?
Duration:00:19:21
Identifying, managing and coping with stress.
Duration:00:27:04
How to take feedback
Duration:00:20:49
Atomic Habits: Book Club Episode
Duration:00:32:35
Low Back Pain
Duration:00:27:24
Supplements: protein, creatine, BCAA's
Duration:00:23:42