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Metabolics Explained
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Scientific-based evidence about nutrition, supplementation, health, gaining muscle, losing fat, physiology, exercise science, training techniques, and much more! This is a podcast about learning and being more than just what is told to you across media through an academic standpoint. Please feel free to contact me @metabolics_explained on Instagram to ask questions or to suggest new topics to be discussed!
Location:
United States
Description:
Scientific-based evidence about nutrition, supplementation, health, gaining muscle, losing fat, physiology, exercise science, training techniques, and much more! This is a podcast about learning and being more than just what is told to you across media through an academic standpoint. Please feel free to contact me @metabolics_explained on Instagram to ask questions or to suggest new topics to be discussed!
Language:
English
HS1: Top 4 Health Markers I Look Out For
Duration:00:40:01
EP20: Post Workout Nutrition
Duration:00:29:36
EP19: Ketogenic Dieting and Ketogenesis (Part 2- Negatives)
Duration:00:26:44
EP19: Ketogenic Dieting and Ketogenesis (Part 1-Metabolism and Positives)
Duration:00:24:55
EP18: Ethanol Metabolism and Some Biochemical Implications
Duration:00:29:15
EP17: Revisiting Cortisol and How Exercise Affects Cortisol Levels
Duration:00:24:35
EP16: Niacin and its Effects on Cholesterol/Hypercholesterolemia
Duration:00:20:49
EP15: Going Over My Metabolic Rate and DEXA Scan Lab Results (And Discussion of Each)
Duration:00:41:47
EP14: Aerobic Respiration and Energy Metabolism
Duration:00:24:48
EP13: The Importance of Blood Tests/ Hematology
Duration:00:19:16
New Title, New Digs... What is Going on? An Update
Duration:00:20:46
EP12: Should You Bulk? Do You Need to Bulk to Gain Muscle?
Duration:00:20:58
EP11: My Opinion on How You Should Eat
Duration:00:11:47
EP10: How is Fat Oxidized and 3 Tips For Fat Loss
Duration:00:22:05
EP9: How Much Water Should You Drink In a Day?
Duration:00:11:03
EP8: Why BCAA Supplements Are a Waste of Money
Duration:00:19:10
EP7: YOU CANNOT HACK YOUR METABOLISM!!!
Duration:00:19:03
EP6: What is Cortisol and How Does Exercise Affect it?
Duration:00:11:19
EP5: Effective Training Techniques for Hypertrophy
Duration:00:25:49
EP4: Fitness Influencers and ANABOLIC Buzzwords
Duration:00:23:26