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Trey Tucker Rugged Counseling Podcast

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Therapy without the fluff. Short episodes about mental health using real-world language. Trey Tucker, a licensed mental health therapist, helps you live a happy, fulfilling life through mental health conversations using stories and a down-to-earth style. For more, go to ruggedcounseling.com.

Location:

United States

Description:

Therapy without the fluff. Short episodes about mental health using real-world language. Trey Tucker, a licensed mental health therapist, helps you live a happy, fulfilling life through mental health conversations using stories and a down-to-earth style. For more, go to ruggedcounseling.com.

Language:

English


Episodes
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Ted Lasso Season 3, Episode 2 - Top 3 Moments - Therapist Reacts & Analyzes

3/24/2023

Duration:00:10:05

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Ted Lasso Season 3, Ep. 1 - Therapist Reviews & Reacts

3/21/2023
This episode gives us leadership lessons, narcissism, panic attacks, and how to not care about what others think about you. Trey Tucker breaks it all down as we celebrate the return of Ted Lasso!

Duration:00:21:06

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Therapist Trey Tucker Reacts to The Last of Us, Episode 6

2/22/2023
Top 3 Moments | The Last of Us | Episode 6 | Panic Attacks, PTSD, Dream Analysis, Fight or Flight Stress Response 00:00 Three Panic Attacks 06:48 Joel's PTSD & "Weakness" 09:31 Ellie's Fight or Flight Response #thelastofus #leadership #motivation #psychology #narcissist #sociopath Visit Trey's website for more resources - https://tinyurl.com/429bchz9

Duration:00:11:51

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The Last of Us, Episode 5 - Narcissism & Leadership - Therapist Reviews

2/14/2023
Last of Us, Ep 5 Review & Reaction Join licensed mental health therapist Trey Tucker as he reacts to episode 5 & covers topics such as: - Why can crowds cause violence? - How do hugs affect your brain? - The reasons for people's actions - How to spot a sociopath - Leadership lessons & narcissists in leadership positions - How to handle failure 00:00 Mob Mentality & Violence 01:35 Henry & Sam - How to make people brave 05:59 Ellie & Joel 08:08 Henry's backstory 10:27 Kathleen's backstory & sociopath traits 18:06 Joel & Ellie trust 19:01 Kathleen & Narcissistic leadership 21:00 "You don't have anybody else relying on you" 22:41 Ellie becomes the rescuer 23:08 Ellie fails & becomes like Joel Trey's media & speaking appearances - https://www.ruggedcounseling.com/

Duration:00:24:29

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Therapist Trey Tucker Reacts to The Last of Us, Episode 4 - Please Hold My Hand

2/7/2023
Breaking down the psychology behind the growing bond between Joel and Ellie, along with the PTSD and other trauma responses that motivate the characters' actions. Trey Tucker is a licensed mental health therapist and speaker. Find him at ruggedcounseling.com.

Duration:00:08:52

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Layoff Anxiety

2/6/2023
How can you deal with layoff anxiety? And how can leaders and executives care for their employees best?

Duration:00:13:52

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Therapist Trey Tucker Reacts to The Last of Us, Episode 1 - When You're Lost in the Darkness

2/4/2023
Therapist Trey Tucker breaks down the first episode of the HBO hit series, "The Last of Us".

Duration:00:09:05

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Therapist Trey Tucker Reacts to Yellowstone Season 5, Episode 7 and 1923 First Episode

12/30/2022
Breaking down the psychology in Yellowstone Season 5 Episode 7 and also the first episode of 1923. There's a lot to analyze in this episode: manipulation, trauma, PTSD triggers, Enneagram types, and more with the Dutton family. 00:00 Overview 01:55 Rip's Fight 07:35 Jamie & Sarah 12:54 Rip & John 14:12 Monica & Beth 16:48 Sarah Manipulates 17:36 Ryan & Abby 19:39 Summer 21:00 Jamie's Darkness 22:49 1923 23:01 Cara's Trauma 24:28 Spencer's PTSD 27:48 Teonna Abused Trey Tucker is a licensed mental health therapist and speaker. Find him at ruggedcounseling.com

Duration:00:30:12

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How to Get Over a Breakup

9/9/2021
What to do and what NOT to do after a breakup

Duration:00:09:29

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Near the Root - Family pt. 4 - Father & Mother Wounds, continued

8/20/2021
What are mother wounds, and how do they affect us? Do father and mother wounds happen in every family?

Duration:00:03:14

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Near the Root - Family pt. 3, Father & Mother Wounds, continued

8/13/2021

Duration:00:06:59

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Near the Root - Family, pt. 2 - Father & Mother Wounds

8/5/2021

Duration:00:10:10

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Near the Root - Family

7/29/2021
How can the early life experiences within our families influence our current life and patterns?

Duration:00:13:12

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Get Over Your Past, Love Addiction, & Driving Anxiety

7/22/2021
Answering questions about how to get over past events, what love addiction is, and how to deal with anxiety about driving.

Duration:00:08:41

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Questions and Answers

7/15/2021
TJ answers various questions from listeners and Tik Tok viewers. - Why do our brains seem to work against us? - Why did I become a therapist, and what's it like being one? - Insomnia tips

Duration:00:08:56

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Near the Root - Healing Trauma

7/8/2021
An overview of the best ways to heal trauma.

Duration:00:10:34

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Near the Root - Trauma, part 2

7/1/2021
We all have trauma, whether we know it or not. How does it affect us in the present moment?

Duration:00:11:57

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Near the Root - Trauma, part 1

6/24/2021
Trauma plays a much larger role in our lives than we think. TJ and Cody give an overview of what trauma is and how past trauma affects the present.

Duration:00:09:56

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Near the Root, part 1

6/19/2021
Discussing some common root causes of various struggles. Getting to the root of the issue is essential. Find more at ruggedcounseling.com

Duration:00:16:30

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Depression, part 4

6/11/2021
How do we get out of depression? This entire episode is filled with practical strategies.

Duration:00:22:34