The Basketball Doctors Podcast

Have you sprained your ankle? In this episode we talk with Dr. Martina Randall board certified fellowship trained surgeon who specializes in the foot and ankle in Los Angeles, CA. Dr. Randall, is a former college basketball athlete who brings a different perspective as she talks about management from her orthopedic doctor perspective but also as an athlete. We go over why someone should see an x ray following an ankle sprain. We also go over some of the issues that are not as common with...

Do you have painful bump underneath your kneecap? Do you have pain running, jumping or going downstairs? In this episode Marco discusses with Jason Goumas all things about Osgood Schlatters. We talk about some of the signs and symptoms and the actual pathology. The biggest misconception of Osgood Schlatters that the pain will go away on its own or that it will stop as you stop growing. There are big things that you can start doing right away for example stretching the quadricep muscles...

In this episode Marco talks with Dr. Cherene Toscano regarding chiropractic care in basketball as well as preventable injuries. One of the biggest things we talk about is the frequency of these basketball injuries and how they can be preventable. We go over key things in which we look for as signs and symptoms prior to one of these injuries occurring. For all basketball players, this is a must listen. Dr. Cherene is a professional sports and entertainment chiropractor who focuses on...

Do you have pain below your knee cap? Do you have jumpers knee? In this episode The Basketball Doctors Gabe and Marco talk about jumpers knee. They talk about what exactly jumpers knee is and the physiology behind the injury. They also talk about the treatment of jumpers knee, which does not involve rest. The biggest takeaway is that jumpers knee is not an inflammatory issue and must be treated different from regular tendinitis. Check out our jumpers knee program at...

Does your knee pop/crack? Are you worried that you will get arthritis because of playing basketball? In this episode Marco discusses with Dr. Ugo Ihekweazu Hip and Knee replacement surgeon at Texas Orthopedic Hospital. We talk about what is the reason behind why your knee pops/cracks. We also dive in deep on what places a person at risk for knee arthritis. Dr. Ihekweazu talks about why a knee replacement is needed and how it is performed. We also talk about meniscus issues and how it may...

Do you want to improve your shot mechanics? Do you want to become a better shooter? In this episode, Marco discusses with Connor Jean what he looks for when he is analyzing a jump shot. We go over whether you should bend at the knees or the hips when you pull up for a jump shot. Connor also discusses why having a good jump shot is so important in basketball. If you are an athlete that wants to improve your jump shot this is a must listen episode. You can find him on IG @Connorjean1123

Have you wondered what it takes to become an orthopedic Surgeon? In this episode Marco talks to Dr. Sean Thompson regarding his unique path in becoming an orthopedic surgeon. Dr. Thompson gives his advice for any aspiring orthopedic surgeons. Dr. Thompson stresses to any one who wants to become a health care professional to reach out and find mentors in their perspective field of choice. Facebook: Sean Thompson MD @seanthompsonmd East Coast Bone & Joint Surgeons...

Do you know your true identity? This is a tough question for basketball players in discovering what their true identity is besides playing basketball. In the NBA, DeMar DeRozan and KevIn Love have came out publicly and discussed the mental health issues they were dealing with. In this episode Marco discusses mental health awareness with The Minority Psychology Network. We talk about how to discover your true identity and ways to improve your mental health. The Minority Psychology Network...

Are you in the weight room as well as playing basketball? In this episode Marco discusses with Mike Chatman Strength coach for Stanford University Mens Basketball. We discuss what are the important implications of beings strong in basketball. One of the key points we mention are how strength helps with force absorption and allows the athlete the withstand the demands of basketball. You can reach Mike at via email at mchatman@stanford.edu or follow him on twitter/IG mchat24

Have you ever sprained your ankle during a game and did not know what to do after? In this episode, we discuss with Marco Nunez former Los Angeles Lakers athletic trainer on his experience as an athletic trainer. Marco also discusses what is optimal to recover from a sprained ankle from the moment you sprain it to the time you play basketball the next time. Marco also discusses a company that he is working with to help reduce the risk for injury. You can contact Marco Nunez via E-mail to...

In this episode Marco discusses with Jermey Golden Head Strength & Conditioning Coach for University of Virginia's Women Basketball Team regarding strength training for the female athlete. Jermey discusses how he first assess the female athlete and programs specific to their needs. We discuss how strengthening for the female athlete is crucial to mitigate risk for injury. He also mentions why we should keep on moving and stay active during the offseason. Thank you for listening. Please...

Want to know what to expect as a student athlete? In this episode we talk about student athletic experiences an dhow to optimize that experience to get the best out of it. Bobby goes into what he expects from his players and what culture he instills. Bobby has a unique background as a strength coach also being a basketball coach and basketball player. email: fisk@njit.edu Website - https://www.njithighlanders.com/sports/2014/9/29/strength_home.aspx IG @njitstrength & bfisk4 youtube -...

Did you ever jam your finger? Have you had a wrist or hand injury? In this episode Marco discusses with Dr. Amar Patel all things wrist and finger injuries. We go over what exactly is a jammed finger, also if you should keep playing on a jammed finger. We also go into detail why Steph Curry took so long to recover from his injury. If you ever had a hand/wrist injury or want to learn more about these injuries, this is the episode for you. You can contact Dr. Amar at amarapatelmd@gmail.com...

How are you preparing for basketball this offseason? Are you playing NBA 2k or are you training at home? In this episode Marco discusses with Paul Easton on what athletes should be doing at home. During this time that gyms are closed athletes can still find way to work on their overall basketball game. We discuss different ways to work on your handles through self home drills. Paul also explains his tips on how to study film to improve your game. Paul also hosts free at home basketball...

Have you ever had a really good workout in the gym by yourself or with your teammates? Where you felt super energized, competitive yet collaboration, and felt a sense of community? How about days where you really struggled to get into the gym or lacked motivation, and wondered to yourself what to do? Today's episode, Gabe and Chase conversation is centered around cultivating that positive feeling in a gym and during training sessions. We get into recommendations and tips for athletes,...

In this episode The Basketball Doctors discuss the big question of what to do after an ACL tear. Gabe discusses the research behind being a coper and a non coper. A coper is someone who doesn't have an ACL but functions perfectly without it. A Non-Coper is someone who tears it and has immediate swelling and is significantly limited in function. Marco discusses why ACL Prehab meaning rehab prior to having surgery is very important and plays a HUGE role in the recovery after surgery. We also...

Justin Landry joined Georgia State Men’s Basketball as the Basketball Performance Coach in April 2019 after three years at UC Davis. Prior to UC Davis, Justin had stops at Troy University, University of Texas, Tennessee State University, Baylor University, Diablo Valley College and several high school basketball programs. Justin received his bachelor’s of science degree from Cal State East Bay in June 2012 before earning a Masters of Education in Sports Science from Tennessee State in 2014....

Have you had days where you've woken up feeling tired, fatigued, or lacked the energy to start your day? Have you thought about how good or bad your sleep hygiene actually is? How about identifying your daily habits in the morning and throughout the day, and how those subtle things can affect your sleep several hours away? In this episode, Gabe discusses with Dr. Jay Khorsandi on the topics of sleep hygiene, circadian rhythm, and discovering if you're an early bird, night owl or something...

In this episode Marco and Gabe discuss why thoracic spine mobility is important for basketball players. We discuss how thoracic mobility will help improve the way you move on the court, decrease stress on the joints above and below as well as help you reach higher. We also discuss our go to exercises to improve thoracic spine mobility and neuromuscular control. Visit us at www.thebasketballdoctors.com, follow us on IG/TikTok @basketballdocs or email us thebasketballdoctors@gmail.com

Do you feel tired or sluggish during basketball games? Do you know when to eat and what to eat during and after a basketball game? In this episode Marco discusses with Briana Butler RD about all tings nutrition in basketball. We talk about what basketball players should be eating prior and after basketball games. We also go over why you should really focus in the foot you eat. Your body is a car and the gas you put in is the food you eat. Briana Butler is a registered dietitian...