The Immerse Podcast

Be inspired by our conversation with Matt Hall from Love Triangle as we explore the transformative power of embracing positivity and personal growth. Discover how simple shifts in mindset can lead to profound changes in your life.

Come along for a deep dive into the entrepreneurial journey with Alex and Dan, the brains behind Immerse Recovery. Join us as we share the highs, lows, and pivotal lessons gathered while navigating the world of wellness entrepreneurship. From the inception of Immerse Recovery to the trials and triumphs of building a business from the ground up, Alex and Dan offer a firsthand account of the challenges and victories they've encountered. Get ready to be inspired...

Muay Thai world champion fighter Joe Craven joins us for an exclusive look into the world of fighting and what it takes to reach the top. Joe shares his remarkable journey from humble beginnings to global dominance in this episode. Discover the sacrifices, challenges, and victories that propelled Joe to the top of the Muay Thai world.

Join us for an inspiring episode as we delve into the remarkable journey of Alex Mellor, professional rugby player turned entrepreneur. From the adrenaline-fueled highs of the rugby field to the challenging lows, Alex opens up about his experiences navigating the competitive world of sports. Discover how he forged a new path as an entrepreneur and the valuable lessons he learned along the way. His new business 'the Amazon FBA club' helps individuals set up their own Amazon drop shipping businesses and take control of their lives in the process.

Special guest Danny from Recovery Float in Leeds joins Dan and Alex to dive deep into the world of recovery, relaxation, and unwinding, exploring the transformative power of psychedelics. From discussing innovative recovery techniques to exploring the benefits of float therapy, this episode is packed with insights and wisdom to help you elevate your well-being. Don't miss out on this enlightening conversation that promises to inspire and enlighten.

Take control of your life and forge your path to success. Ricky Moore joins Alex and Dan to share invaluable insights, practical tips, and inspiring stories to help you break free from limitations, overcome obstacles, and design the life you've always dreamed of. Whether you're seeking personal growth, career advancement, or simply a renewed sense of purpose, Ricky provides the guidance and motivation you need to unlock your full potential. Tune in and embark on your journey to a brighter tomorrow.

Join us for our conversation with Dr Sumi Chatterjee, medicine practitioner, GP and holistic expert. Alex and Dan explore the problems with doctors and why self-preservation is affecting healthcare.

A deep dive conversation with Reality TV Star Tom Powell. Tom openly shares his unique experiences with his time from Love Island, testosterone replacement, steroid use and much more surrounding health, fitness and general well being.

We sit down with fellow Bradford lad, ex pro rugby player, fitness entrepreneur and Guinness World Record holder Ryan Smith to talk about his challenges and successes in fitness, starting a new life in Portugal and how he mentally prepared to achieve 4,777 burpees in 12 hours to be presented with a Guiness World Record. This conversation is real and raw. Enjoy the episode 🎙️

We sit down with Matt Murray, reality TV star known for his time on Married at First Sight UK. We speak to Matt about how he was portrayed on the show and delved deeper into finding out who the real Matt Murray is. We talk health, fitness and daily habits.

Hunter McIntyre is a 6-time obstacle course racing (OCR) world champion, 4-time OCR national champion, the reigning Broken Skull Ranch champion (the television show hosted by Stone Cold Steve Austin), the 2017-2018 Tough Mudder X Champion, and holds multiple HYROX world records. Join us as we find out what it takes to become the best in the world at your craft. Enjoy 🤛🏼

Al & Rammer delve into why athletes choose cold water therapy as their number 1 recovery tool. During this episode we touch on topics such as the latest research on dopamine, what cold water therapy is, the history of cold water therapy and how it is applied and why ice baths (cold water therapy) over natural water.

We headed down to London to meet for an intimate and honest conversation with female football star Lucy Bronze. This conversation delves into the journey of her footballing career to date, touching on her earliest childhood memories of the sport she loves, setbacks along the way and the positive mindset and recovery rituals that help her to perform at the highest of levels, which have also been the driving force behind her recent success of winning the Champions League at club level with FC Barcelona. Lucy also talks to us about her predictions on the FIFA Women’s World Cup 2023! Come on England!

It’s a new era! In this episode we discuss the new direction and summarise the purpose behind The Immerse Podcast & our new brand Immerse Recovery which will be launching in September 23. Join us on this exciting journey #WeGoAgain 💪🏼 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/listen-to-your-heart License code: LMIEE0YRS96HJYCQ

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Dr Jennifer Anderson saved her sons life through the use of medical cannabis, now she’s on a mission to help other families do the same. This is a deep and powerful conversation which clearly displays the acts of a ‘mothers love’ and the will to do anything to make sure our children survive & thrive. You can follow Dr Jennifer on Instagram @confessionsofasingledoctormum and watch their film on Amazon video ‘anything can happen’ ❤️

This week Al & Rammer recap on their recent chat with Psychedelic expert Darren Le Barron and delve deeper into 5 natural ways that can help to alter your consciousness. Topics that are covered in this episode include the amazing benefits of Ice water therapy/ cold water immersion , meditation, yoga, breath work, music, exercise and sensory deprivation. A super exciting episode with lots to take away from! Enjoy 🧠🎙️

Darren Le Baron is a psychedelics expert and in particular mushrooms of all sorts. This is a perfect introduction into the world of psychedelics for any novice as Daren explains passionately how to safely explore the untapped possibilities of these ‘technologies’. He believes that psychedelics have many, many benefits to us and not just the medicinal kind, this is a truly fascinating listen so don’t miss it.

Al & Rammer discuss 5 ways to create a champions mindset.. Mindset is EVERYTHING & we cover the broad subject through self belief, aiming big, self discipline + much more! Enjoy this one ❤️

This weeks episode is a special conversation with one of the worlds oldest boxing prospects, Jimmy ‘The Fist’ First. Jimmy turned professional at the age of 36 and has gone on to become the UK’s oldest champion at the age of 42, this story is inspiring and just goes to show that age is just a number! ❤️