Healthy Life 勻安醫言談
Health & Wellness Podcasts
「Healthy Life 勻安醫言談」由勻安中醫診所的櫻珍醫師主持.
從藥師、中醫師、到身兼自然醫學領域的資深療癒師經歷,櫻珍醫師累積豐富的藥學、營養學、與能量醫學等學識,及實務的中醫臨床經驗。
透過溫柔療育的聲音與幽默日常的智慧,期盼帶給聽眾
不與現況拉扯的平靜,好好與自己相處的小時光,恢復喜悅、放鬆與健康!
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Location:
United States
Genres:
Health & Wellness Podcasts
Description:
「Healthy Life 勻安醫言談」由勻安中醫診所的櫻珍醫師主持. 從藥師、中醫師、到身兼自然醫學領域的資深療癒師經歷,櫻珍醫師累積豐富的藥學、營養學、與能量醫學等學識,及實務的中醫臨床經驗。 透過溫柔療育的聲音與幽默日常的智慧,期盼帶給聽眾 不與現況拉扯的平靜,好好與自己相處的小時光,恢復喜悅、放鬆與健康! Powered by Firstory Hosting
Language:
Chinese
Website:
https://healthy-life.firstory.io
Episodes
|全相醫學|EP14- 秋天養肺
8/8/2021
肺惡寒,肺主皮毛,開竅於鼻,肺與大腸相表裡……
無論是過敏性鼻炎,皮膚癢,排便問題與“肺”有關
這一集聽櫻珍醫師分享立秋後, 如何秋季養生~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
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Duration:00:02:34
|全相醫學|EP13- 觀察營養品對身體的反應
8/6/2021
我們通常以為保養品或排毒產品對身體不會有什麼太大變化,其實只要改善身體機能就會產生反應,只是我們有沒有察覺
這一集聽櫻珍醫師分享病患實務上, 因服用營養品或排毒產品, 身體連動的反應, 及應如何察覺
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:03:40
|全相醫學|EP12- 如何面對工作壓力?
8/5/2021
壓力是健康上看不見的敵人
它造成自律神經的失調、呼吸困難、胃食道逆流、失眠等病症的來源
從全相醫學看, 第二脈輪是喜悅與創造, 帶來財務與豐盛, 也能締造和諧的人際關係
這一集聽櫻珍醫師分享如何轉化自己的信念,選擇自信而非恐懼,學習敬重彼此創造共好~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY...
Duration:00:03:10
|全相醫學|EP11- 最近覺得心臟無力嗎?
8/1/2021
壓力,承擔力壓的你喘不過氣嗎?
除了積極治療,我們需要注意什麼?
這一集聽櫻珍醫師從全相醫學及中醫的角度來談~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:03:01
|全相醫學|EP10- 我需不需要排毒?
7/30/2021
很多人在問 : 我需不需要排毒?
該如何做評估?
什麼是毒?
毒可能從那裡而來?
對我們的困擾是什麼?
排毒後展現什麼樣貌是你期待的?
這一集聽櫻珍醫師從全相醫學及中醫的角度來談排毒~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:02:51
|全相醫學|EP9- 什麼是全相醫學?
7/21/2021
以全相醫學為觀點, 探討身心靈全方位的健康思維
什麼是全相醫學?
身體,情緒體,心智體,精神體
透過~
滋養,排毒,淨化,轉化
觀照,了解,覺察,善待自己
生病,生活,生命
人類,地球,宇宙,天人地合而為一
聽櫻珍醫師娓娓道來~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered...
Duration:00:02:21
|全相醫學|EP8- 什麼是三伏貼?
7/14/2021
以全相醫學為觀點, 探討身心靈全方位的健康思維
什麼是三伏貼?我的體質適合嗎?
三伏貼的功用又是什麼?
三伏天要注意什麼?
聽櫻珍醫師娓娓道來~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:02:07
|防疫系列|EP7- 如何維持免疫平衡力?
7/12/2021
微解封後,反而擔心染疫機會增加?
免疫力,越強越好嗎?
如何維持免疫平衡力:
溫熱食材,曬太陽,均衡營養,運動,情緒……
聽聽櫻珍醫師怎麼說~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:03:02
|防疫系列|EP6- 微解封,大家心情如何?
7/10/2021
微解封,大家心情如何?
定義引起爭議,如何自處?
打疫苗不一定就不會染疫,怎麼辦?
聽聽櫻珍醫師怎麼說~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:02:12
|防疫系列|EP5- 打疫苗前後該注意什麼呢?
7/4/2021
終於排到可以打疫苗了
但施打疫苗前後該注意什麼呢?
要先吃止痛藥嗎?
有身體狀況打疫苗安全嗎?
聽聽櫻珍醫師怎麼說~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:03:05
|防疫系列|EP4- 疫情何時會結束?
7/4/2021
很多人關心 疫情何時會結束?
聽聽櫻珍醫師怎麼說~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:02:34
|防疫系列|EP3- 緊繃 不安 耽憂 恐懼對身體的影響
7/4/2021
自從疫情以來, 許多患者都出現緊繃、不安、 耽憂、 恐懼的情形
究竟這些情形會對身體產生什麼影響呢?
又該如何改善及照顧自己呢?
聽聽櫻珍醫師怎麼說~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:04:18
|防疫系列|EP2- 防疫茶如何喝如何選?
6/29/2021
自從疫情以來, 市面出現了各式各樣的茶包
都標榜著要防疫
究竟該如何挑選適合自己的防疫茶?
又該如何喝? 抱持怎樣的心態
聽聽櫻珍醫師怎麼說~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory Hosting
Duration:00:03:36
|防疫系列|EP1- 長輩要不要打疫苗 & 為什麼會血栓?
6/29/2021
疫情爆發以來, 倍受關注的話題是何時可打疫苗?
但隨著許多長輩猝死, 大家開始卻步觀望...
究竟長輩要不要打疫苗?
打疫苗為什麼會猝死?
為什麼會血栓?
什麼樣的身體會容易血栓?
聽聽櫻珍醫師怎麼說~~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory...
Duration:00:06:52
【勻安醫言談】開播預告
6/25/2021
大家好 ! 櫻珍醫師的節目頻道【勻安醫言談】即將開播囉~
內容將分享養生與健康, 涵蓋的範圍有身體、自律神經、情緒、情感、親子、財富、生命的渴望。
健康是生命的全部, 它是在生活中的每一天覺察與覺醒, 歡迎大家一起來探討與收聽~
歡迎同步追蹤 【勻安 身心靈療癒】粉絲頁
https://www.facebook.com/YunAnZhongYiZhenSuo
歡迎請我喝杯茶, 讓我可以持續談唷~~
https://pay.firstory.me/user/healthy-life
BGM :
Blooming Melody by Keys of Moon | https://soundcloud.com/keysofmoon
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Powered by Firstory...
Duration:00:00:45