Eat Well Move Well

I had the pleasure of sitting down with the now world famous Clint Emerson-Retired 20-year Navy SEAL, who served with the elite DEVGRU and national government agencies. Clint is the only SEAL ever inducted into the International Spy Museum. Operating from the shadows, with an instinct for running towards trouble, his unique skill sets made him the perfect author and teacher for us all to learn from to survive. Author of the numerous books, Escape The Wolf, The RUGGED LIFE, 100 deadly...

Today Damian talks to 20 year Special Forces Veteran- Delta Force SGT MAJOR- John "SHrek" McPhee. Follow Us on: Facebook: DRN1 Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life Subscribe to the podcast to never miss an episode.

On today's show Damian interviews Darci Frankel, Cleansing Specialist, Spa Owner. Some of her notable clients have included; Gloria Estefan, John Oats, Mickey Rourke, Dr. Brad Blanton, and Pierce Brosnan. Check her out at https://seriouscleanse.com/ Follow Us on: Facebook: DRN1 Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life Subscribe to the podcast to never miss an episode.

Reviewing the top tips and information from all the guests in health and wellness Follow Us on: Facebook: DRN1 Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life Subscribe to the podcast to never miss an episode.

This week I sat down for the most powerful story of Emil Uzelac- Founder of Dad Bod Transformation, the fastest growing men’s health/fitness community with 64,000+ members and the iIlinois Alternative Medicine - http://www.iamhrt.com/ Follow Us on: Facebook: DRN1 Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life Subscribe to the podcast to never miss an episode.

Today we talk about Food on the go, and post your comments so that Damian Porter. Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

This week's guest on DRN1 Life is Jess Wilson from Paradigm Shift Nutrition. Talking about why healing your gut is the best thing you’ll ever do. Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

Today Damian Porter is sits down and talks to Dr Peter Martone about how he overcame his neck and back pain. Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

Today Damian Porter is talking about how to drop body fat and lose weight safely!! Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

Today Damian Porter is talking about sleep, anxiety and stress and lets you in on how to fix it!! Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

Today Damian Porter is joined by Julie Dickerson - hear her powerful story, her decision for change, and how she threw her microwave out of her 2nd story balcony!! Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

Join Damian Porter as he sits down and chats to Dr Kirk Parley. Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

How to deal with STRESS- from a former Special Forces Operator, to Firefighter to Single Dad. Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

On todays Eat Well Move Well episode Damian answers your questions. Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

This week on Eat Well Move Well Damian chats about Basic Nutrition and tackles the myths of nutrition. Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

Finally, the truth and simplicity of how to fix hormones the right way Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.

Which one would you like to fix first? Follow Us on: Facebook: 1Life Radio LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio Subscribe to the podcast to never miss an episode.