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ONLY Cure For Borderline Personality Disorder BPD

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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

Location:

United States

Description:

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

Language:

English


Episodes
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37. Silence is Golden, or is it?

6/19/2021
Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tactic

Duration:00:17:15

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36. Emotions are NOT the Enemy

6/13/2021
Shamala Del Rosario discusses the patterns and aggression with our emotions

Duration:00:19:01

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35. Growing up by Gaslight & Dancing the Gaslight Tango

6/5/2021
Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationships

Duration:00:18:10

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34. Parent Pleaser to People Pleaser

5/29/2021
Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanism

Duration:00:19:04

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33. My Special Guest Vanessa

5/22/2021
Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group. Course information can be found at www.thelastsymptom.com

Duration:00:21:24

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32. Feel your feelings

5/15/2021
Shamala Del Rosario discusses why our feelings matter

Duration:00:18:13

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31. A Core Challenge

5/8/2021
Shamala Del Rosario discusses Distorted Core Beliefs

Duration:00:16:27

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30. Liar or Denier

5/2/2021
Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurt

Duration:00:14:38

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29. A bit of Give and Take

4/24/2021
Shamala Del Rosario discusses receiving issues. Also please see YouTube link to info on Fundamentals Course https://youtu.be/rSWZAwI-vYE

Duration:00:15:39

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28. What's your Legacy

4/22/2021
Shamala Del Rosario discusses relationships with emotionally unhealthy parents

Duration:00:11:23

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27. The flavour of feelings

10/2/2020
Shamala Del Rosario discusses the similarities of tasting and feeling

Duration:00:23:11

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26. I can't do this!

9/28/2020
Shamala Del Rosario discusses using "i can't" and "I won't" honestly

Duration:00:14:00

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25. A Sorry Excuse

9/22/2020
Shamala Del Rosario discusses over apologising and apology avoidance

Duration:00:13:10

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24. The Bottom Line

9/14/2020
Shamala Del Rosario discusses shame of pooping

Duration:00:11:55

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23. Loving, Living with & Losing a mother to BPD

8/2/2020
Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicide

Duration:00:23:28

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22. Playing the Game of Blame & Shame

7/24/2020
Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?

Duration:00:16:41

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21. Tickling Torture - Boundary Breaker

7/18/2020
Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.

Duration:00:19:45

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20. Is this the definition of insanity?

7/15/2020
Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcome

Duration:00:13:13

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19. Boundaries - what boundaries?

7/12/2020
Shamala Del Rosario discusses misperceptions about boundaries

Duration:00:17:05

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18. Fame is a fickle food

7/8/2020
Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality Disorder

Duration:00:14:14