The Peace Project | Meditations for inner peace and a healthier world
Health & Wellness Podcasts
Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you! Support this podcast: https://podcasters.spotify.com/pod/show/thepeaceproject/support
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you! Support this podcast: https://podcasters.spotify.com/pod/show/thepeaceproject/support
Language:
English
10 Minute Meditation | Relieve and relax your mind
Duration:00:16:44
Distraction Relief Meditation - Free Preview | Clear your distracted mind
Duration:00:06:42
Being the Experience | Meditation for being aware of experience
Duration:00:13:40
Free Preview - 15 Minute Anger Relief Meditation
Duration:00:04:17
Letting Go Meditation | observing and being the space of awareness
Duration:00:22:06
Sleep Meditation - Fall Asleep Fast | Meditation for getting to sleep
Duration:00:14:00
10 Minute Stress Relief Meditation | Recognizing the brevity of worry and anxiety
Duration:00:13:09
Extended Meditation - Gratitude for the Universe | 30 minute in-depth breath and gratitude meditation
Duration:00:34:33
Where are Sensations? | Meditation on the Space of Awareness
Duration:00:19:58
Beginning Again | Meditation for Instantaneous Awareness
Duration:00:18:50
Meditation After a Bad Day | Letting go of stress, expectations, and negative thoughts
Duration:00:19:33
Relieving Overwhelming Emotions | Meditation for relieving stress, anxiety, and depression
Duration:00:17:10
Exploration of the Breath | Meditation on Breathing
Duration:00:18:00
Tao Meditation | Selections from the Tao Te Ching
Duration:00:18:10
Open Serenity | Meditation for Acceptance of your Experience
Duration:00:19:27
Feeling More than Your Body | Meditation for feeling awareness
Duration:00:19:27
Discovering Awareness | Meditation for becoming aware of your awareness
Duration:00:18:02
Expanding Your Awareness | Meditation for exploring consciousness
Duration:00:17:20
Meditation for Gratitude for the World | Feel the power of the interconnectedness of our universe
Duration:00:17:47
Meditation for Dealing with Distractions
Duration:00:17:47