Coaching in nature
Science
My name is Dr. Andrea Sibylle Claussen. I am a coach and a medical doctor. Here you learn everything about how you can improve your life, your personal wellbeing and the wellbeing of our planet. You get amazing coaching and health tips and you will meet inspiring guests who all have one thing in common: they love nature and they care about our planet. I will talk about the benefit of being connected with nature and what it exactly means. If you have questions or topics you want to learn about. Get in touch on my website www.iamwilderness.de.
Location:
United States
Genres:
Science
Description:
My name is Dr. Andrea Sibylle Claussen. I am a coach and a medical doctor. Here you learn everything about how you can improve your life, your personal wellbeing and the wellbeing of our planet. You get amazing coaching and health tips and you will meet inspiring guests who all have one thing in common: they love nature and they care about our planet. I will talk about the benefit of being connected with nature and what it exactly means. If you have questions or topics you want to learn about. Get in touch on my website www.iamwilderness.de.
Language:
English
Episodes
Sustainable Living - The journey of Rika Cossey to live a truly sustainable life
4/12/2021
In this episode you will meet Rika Cossey, a writer, blogger and coach. Many people dream about living a more sustainable life. Rika decided at some point in her life to "walk the talk" and to live the life she always wanted to live.
More information about Rika on her website www.rikacossey.com
If you liked this episode please follow and like us and give a comment on spotify.
For more information about I am wilderness check our website www.iamwilderness.de
Duration:00:37:15
Ashia Cheetah Conservation - Rewilding Cheetah in Southern Africa
2/24/2021
In this podacast you meet Chantal Rischard. Together with her husband Stefan Illenberger, they founded Ashia Cheetah Conservation in 2016.
Ashia is the African name for "hope and life" that reflects both sides of Ashias projects: Hope to prevent the decline of cheetah population in Southern Africa through Ashia´s Release and Reintroduction Program, monitored by scientific research, and offering best life to the animals who cannot make it in the wild at the Ashia Cheetah Center in Paarl, an...
Duration:00:31:12
Malcolm Douglas - How wilderness can transform lives
10/3/2020
My very first guest in "Coaching in nature" is Malcolm Douglas.
Malcolm Douglas has been a noteworthy leader in outdoor education in South Africa for over thirty years, most notably in the fields of nature guiding and conservation.
His work in the private sector as professional guide and guide trainer has made a significant contribution to the ecotourism industry, leaving a legacy of senior level professionals who trained under him. He has been a core member for the Field Guides...
Duration:00:35:12
Searching for wild wolves in Germany
8/8/2020
In this episode I share with you my personal journey to find the wild wolves in the Lausitz in Eastern Germany. You hear about why wild wolves migrated back in the late 90s and find a new home - and about my experience with this special German wilderness area.
For more information about wild wolves go to:
www. wolf.sachsen.de or www.wolfschutz-deutschland.de
booking a tour: www.wolflandtours.de
Duration:00:16:53
How you can deeply relax your nervous system in nature
7/11/2020
Is it possible that we have two brains in our body? One in our belly and one in our head?
In this podcast we follow the question which of our two brains are stimulated and inspired by nature.
You learn a 10 minute exercise to deeply relax and align your intuitive and your cognitive brain. Try it out and enjoy!
For more information check out my blog on my website www.iamwilderness.de
Duration:00:17:55
Why is nature so effective in relieving stress and anxiety?
6/28/2020
Since many years I am wondering: Why is nature so effective in relieving stress? How does it benefit our wellbeing? Why do some doctors in Japan and Scandinavia prescribe "tree medicine" instead of pills?
And why do people respond better to coaching in wild nature than in office buildings?
In this first episode you hear about my personal story when I felt a connection to nature for the first time and why nature is an amazing medicine without side effects.
You learn an exercise where you...
Duration:00:14:29
Coaching in nature
6/21/2020
Welcome to my podcast: „Coaching in nature”. My name is Dr. Andrea Sibylle Claussen. I am a coach and a medical doctor. Here you learn everything about how you can improve your life, your personal wellbeing and the wellbeing of our planet.
You get amazing coaching and health tips and you will meet inspiring guests who all have one thing in common: they love nature and they care about our planet.
I will talk about the benefit of being connected with nature and what it exactly means. If you...
Duration:00:01:02