The Sheepspot Podcast

In this episode, Sasha talks about what science has to say about the mental health benefits of activities like knitting and spinning. Mentioned in this episode: The Journal of Positive Psychology: Everyday Creative Activity as a Path to Flourishing Kelly Lambert: Lifting Depression Betsan Corkhill: Knit for Health and Wellness: How to Knit a Flexible Mind and More Lisa Mitchell’s Article: Spin Off Summer 2023

Confused about the difference between "combination drafting" and "combination spinning"? You're not alone! In this episode, Sasha defines and explains each technique, and talks about how she's using both techniques for a current project.

In this episode, Sasha talks about the long and short of woolen drafts.

In this episode, Sasha talks about the crucial role your feet play in creating consistent yarns.

In this episode, Sasha talks about predrafting: what it is, how to do it, why you might (or might not) want to do it, and her own evolving relationship with this controversial practice

In this episode, Sasha talks about mistakes she's made (repeatedly!) when knitting with handspun.

In this episode, Sasha talks about how she uses Ravelry to make better projects with her handspun yarn.

In this episode, Sasha offers three tips for how to get great results when knitting with handspun yarns.

In this episode, Sasha explains why new spinners should start using their handspun yarn right away.

In this episode, Sasha talks about her course for new and self-taught spinners, Spin School.

In this episode, members of The Guild by Sheepspot, our membership program that provides community, consistency, and challenge to intermediate and advanced hand spinners, share the rewards they reap from their spinning habits.

In this episode, Sasha talks about how to create a spinning habit quickly and easily.

In this episode, Sasha talks about how to manage your spinning life in ways that support a durable spinning habit.

In this episode Sasha explores the nature of habits, and why you should build spinning into your daily routine.

In this episode, Sasha shares her three favorite wheels for newer spinners, why she loves them, and what new spinners should consider when choosing their first wheel.

In this episode, Sasha solves two mysteries of wheel mechanics that had her stumped for ages.

In the third episode, Sasha talks about what she calls The Pillars of Skillful Spinning™, and how they can help you think about the field of spinning knowledge in a more holistic way.

In this episode, Sasha talks about strategy, tactics, why spinners tend to focus on tactics, and the advantages of thinking strategically about the kinds of spinners we want to be. Plus, a freebie download to help you get to know your ideal future spinning self!

In this episode, Sasha shares what she's been up to in the 2 years, 9 months, and 3 days since the last podcast episode.

In this episode, Sasha explains how these yarns work, what fiber to use, and exactly how to make them, step by step.