Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep

Our most popular water sounds layered over a thoughtful chord progression. Allow your mind to drift away with the water as the music guides you into deep relaxation and catharsis. Perfect for yoga, meditation, deep sleep, work background noise, and infant sleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Peaceful chords rise and fall as a delta wave slowly hums below the surface, lifting you higher into the atmosphere as we leave our Earthly thoughts and troubles behind. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Binaural theta wave interlaced with soothing nighttime nature sounds. Scientifically proven to help aid in relaxation and deep sleep, this binaural beat joins with local crickets and pond critters to bring you the best of both worlds (and deep relaxation). Use with headphones for the intended effect. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Calming tones oscillate over the steady drone of nocturnal wildlife. Soothing textures drift in and out as your mind's eye gazes peacefully into the night sky. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Soothing binaural beat featuring a low delta wave. Gentle pads elevate the mind into dreamy clouds of harmonics that guide you deep into relaxation. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Forest ambience recorded live during a relaxing walk through crisp autumn leaves. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Need some "me" time? Light some candles and rest easy while we draw an endless bath just for you. Recorded live and boosted to give you as true an experience as we can deliver. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

*Use headphones for the intended effect* Binaural beat comprised of a steady theta wave operating at 6hz in the key of C Major. Theta waves are a type of binaural pattern linked to REM sleep and reduced anxiety. Soft harmonies give the binaural rhythm shape and help induce a state of creativity and meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

A comfort blanket of pink noise to keep you fast asleep. The subtly of Pink Noise lies in it's frequency distribution, keeping a heavier low end than traditional White Noise. Pink Noise induces a calming effect, slowing erratic brain waves and putting you on the fast track to a good night's rest. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

*Use headphones for the intended effect* Binaural alpha wave operating at 10hz in the key of D major. Gentle flutes sing a soft lullaby to smooth your transition into flow state. Alpha waves help induce a rhythmic brain pattern linked to a calming, meditative state commonly associated with yoga. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Noisy neighbors? Loud roommates? Drown them out with the steady hum of a heavy duty box fan. Recorded live and boosted to provide you with a complete shroud of sound to shield you from any unwanted noise. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Fabric softener for the soul. Fall asleep to the low rumble of blankets set to tumble dry. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

*Use headphones for intended effect* Calming binaural beat utilizing delta waves proven to help induce deep sleep and relaxation. Light ambient keys float like clouds above the deeper tones to help guide you on your journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

TV static recorded live and boosted to give you a complete blanket of white noise to drown out any unwanted distraction. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Relaxing lake atmosphere recorded on a beautiful fall afternoon. Let your troubles float away with the tide as you drift off into pure relaxation. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Calming river ambience recorded after a rainstorm. Relax to the sound of the water gently rushing past the shallow rapids. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Immersive collection of cicada sounds recorded at a local State Park. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support

Welcome to Mellow Moods! We are a podcast dedicated to bringing you premium nature and deep sleep sounds to help soothe the mind, giving you the rest and relaxation you deserve. Use Mellow Moods to enhance your work from home atmosphere, meditation, yoga practice, and deep sleep efficiency, with just one click. If you want more free soundscapes, follow us on Spotify, or subscribe to us on Apple Podcasts. --- Support this podcast:...