7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis-logo

7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis

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Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you never miss a new episode!

Location:

United States

Description:

Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you never miss a new episode!

Language:

English


Episodes
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Freddy Fri: The Secret to Protecting Your Energy

5/1/2020
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an inspiring message for us on protecting your energy. Go to https://7goodminutes.com/848 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!

Duration:00:06:42

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5 Tips On How to Build Confidence and Self Esteem

4/30/2020
In this episode, we get 5 tips you can start using right now on how to build confidence and self esteem. Go to https://7goodminutes.com/847 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!

Duration:00:07:00

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Wellness Wednesday: How to Cure Insomnia and Sleeplessness Naturally

4/29/2020
In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about how to cure insomnia naturally. Go to https://7goodminutes.com/846 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!

Duration:00:07:31

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How to Build Self Discipline and Mental Toughness

4/28/2020
In this episode, we learn about how to build self discipline and mental toughness. Go to https://7goodminutes.com/845 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!

Duration:00:07:15

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Understanding and Using the Power of Your Subconscious Mind

4/27/2020
In this episode, we have our Mindful Monday segment, in which we hear about understanding and using the power of your subconscious mind. Go to https://7goodminutes.com/844 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!

Duration:00:07:25

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3 Great Tips For Better Mental Clarity

4/26/2020
In this episode, we get 3 great tips on how to have better mental clarity. Go to https://7goodminutes.com/843 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!

Duration:00:06:34

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20 Great Ideas For Your Self Care Routine

4/25/2020
In this episode, we hear about 20 great ideas that will fit very nicely into your self-care routine. Go to https://7goodminutes.com/842 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!

Duration:00:07:16

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Freddy Fri Day: How To Worry Less During Troubled Times

4/24/2020
In this episode, we have or Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to worry less even during times of stress. Go to https://7goodminutes.com/841 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!

Duration:00:06:24

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Self Care Tips: 13 Easy Steps To Better Self Care

4/23/2020
In this episode, we get some excellent self-care tips from our friends at Brainy Dose. Go to https://7goodminutes.com/840 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:06:47

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Wellness Wednesday: How Regular Exercise Affects Your Body

4/22/2020
In this episode, we have our Wellness Wednesday segment in which we hear about how getting regular exercise affects your body. Go to https://7goodminutes.com/839 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:05:28

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5 Ways to Improve Your Emotional Intelligence Skills Right Now

4/21/2020
In this episode, we get some great tips on how to improve your emotional intelligence skills from our friends at The Art of Improvement. Go to https://7goodminutes.com/838 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:06:57

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Mindful Monday: How To Meditate For Beginners

4/20/2020
In this episode, in our Mindful Monday segment, we hear about how to meditate for beginners. Go to https://7goodminutes.com/837 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:07:15

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3 Simple Ideas On How To Properly Set Priorities In Life

4/19/2020
In this episode, we get 3 simple ideas on how to properly set priorities in life. Go to https://7goodminutes.com/836 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:06:21

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3 Suggestions For How To Not Take Things Personally

4/18/2020
In this episode, we get 3 great suggestions for how to not take things personally. Go to https://7goodminutes.com/835 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:06:16

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Freddy Fri: Breaking Through To A Brand New You

4/17/2020
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a fantastic message for us on breaking through to a brand new you. Go to https://7goodminutes.com/834 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:06:15

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Social Anxiety: Understanding What It Is And How To Deal With It

4/16/2020
In this episode, we get some very helpful tips and information on dealing with social anxiety. Go to https://7goodminutes.com/833 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:08:32

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Wellness Wednesday: Ditching Your Unhealthy Eating Habits Including Sugar

4/15/2020
In this episode, in our Wellness Wednesday segment, we get some learn why now is a great time to ditch our unhealthy eating habits. Go to https://7goodminutes.com/832 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:07:33

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How To Achieve Goals: 3 Golden Rules For Setting And Achieving Goals

4/14/2020
In this episode, we have 3 great tips from our friends at The Art of Improvement on how to achieve goals. Go to https://7goodminutes.com/831 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:07:23

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Doing Hard Things: How To Trick Your Brain To Enjoy Doing Them

4/13/2020
In this episode, in our Mindful Monday segment, we get some great advice on mindfully doing hard things. Go to https://7goodminutes.com/830 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:07:35

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Having Trouble Sleeping? Mel Robbins Is Here With Some Help

4/12/2020
In this episode, our friend Mel Robbins has a message for those who are having trouble sleeping these days. Go to https://7goodminutes.com/829 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!

Duration:00:07:31