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My Brain Is A Wonderland: For Neurodivergent Women

Health & Wellness Podcasts

Join ex-journalist and neurodivergent woman, Emily Ruth Henderson, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. Monthly Friends rewatch episodes are the second to last Thursday each month. *No medical advice. Just my personal experiences* CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Location:

United States

Description:

Join ex-journalist and neurodivergent woman, Emily Ruth Henderson, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. Monthly Friends rewatch episodes are the second to last Thursday each month. *No medical advice. Just my personal experiences* CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Language:

English


Episodes
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Masking Autism Part Six

4/10/2024
Join Emily for the 6th, and final, episode of this series about the symptoms of masking Autism as outlined on neurodivergentinsights.com. This week we explore the second half of the pretending and performance symptoms of Autism. Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:28:30

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Loneliness

4/2/2024
Emily is on the apology tour after missing a couple of episodes. On this episode, she talks about loneliness and how it may affect neurodivergent people more intensely, CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:35:57

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Willis is Coming Out

3/20/2024
Tallulah Willis just came out as autistic. Lets unpack what that means. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:28:28

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Masking Autism Part Five

3/13/2024
Join Emily for the 5th episode of this series about the symptoms of masking Autism as outlined on neurodivergentinsights.com. This week we explore the first half of the pretending and performance symptoms of Autism. Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:46:32

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Masking Autism Part Four

3/6/2024
Join Emily for the 4th episode of this series about the symptoms of masking Autism as outlined on neurodivergentinsights.com. This week we explore the second half of the masking symptoms of Autism. Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:28:33

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Masking Autism Part Three

2/29/2024
Join Emily for the 3rd episode of this series about the symptoms of masking Autism as outlined on neurodivergentinsights.com. This week we explore the first half of the masking symptoms of Autism. Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:23:35

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Friends Fixation: S1 E2

2/22/2024
It's time for Friends Fixation where Emily rewatches and recaps every episode of the 90s TV show, Friends. Lets continue with Season 1, Episode 2. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:24:05

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Masking Autism Part Two

2/21/2024
Join Emily for the 2nd episode of this series about the symptoms of masking Autism as outlined on neurodivergentinsights.com. This week we explore the second half of the compensating symptoms of Autism. Link to the referenced scene from How I Met Your Mother: https://youtu.be/uXYtPEJ5bJo Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:35:07

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Masking Autism Part One

2/14/2024
Join Emily for the 1st episode of this series about the symptoms of masking Autism as outlined on neurodivergentinsights.com. This week we explore the first half of the compensating symptoms of Autism. Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:34:12

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Masking ADHD: Hyperactive Type

2/7/2024
Join Emily for the 3rd episode of this series about the symptoms of masking ADHD as outlined on ADD.org. This week we explore the masking symptoms of hyperactive type ADHD. Tune in while ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:30:53

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Masking ADHD: Inattentive Type Part Two

1/31/2024
Join Emily for the 2nd episode of this new series about the symptoms of masking inattentive ADHD as outlined on ADD.org. Ex-journalist and neurodivergent woman, Emily Ruth Henderson, navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:37:26

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Masking ADHD: Inattentive Type Part One

1/24/2024
Join Emily for the 1st episode of this new series about the symptoms of masking inattentive ADHD as outlined on ADD.org. Join ex-journalist and neurodivergent woman, Emily Ruth Henderson, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:27:56

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Friends Fixation: S1 E1

1/18/2024
It's time for Friends Fixation where Emily rewatches and recaps every episode of the 90s TV show, Friends. Lets start at the beginning CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:24:16

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Unmasking ADHD: Impulsivity

1/17/2024
Welcome to Season 3! Join Emily for the 4th episode of this 4 week series about the female ADHD traits outlined on ADDitudemag.com. This week we unpack comorbidities. Join ex-journalist and neurodivergent woman, Emily Ruth Henderson, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:40:04

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FLASHBACK: Neurodivergent Friendships Part Two

1/10/2024
Happy Holidays! Enjoy this second flashback episode about friendships while neurodivergent. See you next week for Season Three! CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:23:15

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FLASHBACK: Neurodivergent Friendships Part One

1/3/2024
Happy Holidays! Enjoy this flashback episode about friendships while neurodivergent. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:23:45

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Holiday Schmoliday: Christmas with COVID

12/27/2023
Emily has COVID on Christmas, so there will be a delay in completing the Unmasking ADHD series. See you for Season Three in January! --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:03:29

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Film Fixation: Friends S2 E9

12/21/2023
Welcome to the fourth monthly episode of Film Fixation, where Emily rewatches and recaps a movie that she's hyperfixated on in the past. This week, we're recapping a christmas episode from one of Emily's favorite TV shows, Friends. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:23:54

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Holiday Schmoliday: Christmas 2023

12/20/2023
Navigating the holiday season with ADHD and autism can be like navigating a minefield. Hear about Emily's experience preparing for this years' Christmas season for more than a year. Join ex-journalist and neurodivergent woman, Emily Ruth Henderson, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:24:39

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Unmasking ADHD: Comorbidities

12/13/2023
Join Emily for the 3rd episode of this 4 week series about the female ADHD traits outlined on ADDitudemag.com. This week we unpack comorbidities. Join ex-journalist and neurodivergent woman, Emily Ruth Henderson, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis. CONNECT HERE Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mybrainisawonderland/support

Duration:00:33:57