Mind Fitness
Religion & Spirituality Podcas
Hello to all the lovely souls..!!! I am going to help my listeners to heal their emotional wounds through simple yet profound simple methods..I am a healer..I have been practising Rajyoga Meditation taught by Brahmakumaris Ishwariya Vishwa Vidyalaya from the past 5 years and has been able to see miracles happening in my life and the life of my loved ones..I take counselling sessions virtually on a one-to-one basis..I can be reached at blissfulsoul31@gmail.com
Location:
India
Description:
Hello to all the lovely souls..!!! I am going to help my listeners to heal their emotional wounds through simple yet profound simple methods..I am a healer..I have been practising Rajyoga Meditation taught by Brahmakumaris Ishwariya Vishwa Vidyalaya from the past 5 years and has been able to see miracles happening in my life and the life of my loved ones..I take counselling sessions virtually on a one-to-one basis..I can be reached at blissfulsoul31@gmail.com
Language:
English
Website:
https://vasaniruchi.podbean.com
Episodes
Powerhouse of Manifestation-Our Thoughts
12/26/2022
In India, there is a beautiful saying, "Sankalp se Srushti" which means "My thought creates my World." This episode aims to enlighten my listeners of how to nurture and nourish our thoughts with simple yet profound practice..
Duration:00:05:50
What is Karma? What is Destiny? Are they both connected?
12/19/2022
Karma is a seed which we sow and Destiny is the tree which comes out of that seed.. If we are not happy with the tree, we will have to change the seed.. This episode aims to throw light on their mechanism and interconnection..
Duration:00:05:00
How to Heal Pain and Forget Past?
2/12/2022
How many of us remembered what we had for dinner last Tuesday? How is it that we don't remember what we had last Tuesday, but 10 years back something had happened to us which we still remember so well? People are left behind. What they did was left behind. Family was left behind. The body too was left behind, but the emotional wound will go with them. This episode is an attempt to let my listeners understand about emotional wound healing. --- This episode is sponsored by · Anchor: The...
Duration:00:06:08
Re-Write Your Future
7/8/2021
Our life is a series of situations..Every situation was not how we wanted it to be.. By constantly creating thoughts of past emotion, I am carrying forward my emotion of past into my present..Today's episode aims to enlighten my lovely listeners on the same..Happy listening.. :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:06:33
Who is Responsible for Your Feelings?
3/25/2021
"They hurt me..", "He irritated me..", "I'm happy because of them.." Do we deplete our power whenever we think and say such lines? Blaming the world and people for what we feel is the easiest way of living in pain.. Listen to this episode to know more.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:06:56
Do you able to Speak what you Feel??
3/13/2021
We all desire Harmony in everything but are we in Harmony with our own self? Do we think something else and speak something else? This episode is aimed to answer all the above questions and also to let listeners know how to bring Harmony in life.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:06:04
How to De-stress??
3/4/2021
The word "Stress" only existed in science equation few years back..It slowly became a part of our vocabulary and a very strong emotion..What needs to be done to minimize Stress?? This episode is an attempt to address this question and its solution through the scientific equation of Stress.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:05:01
Do You Use Low-Energy Words??
2/26/2021
"Our Words create our World and so choose your words carefully.." Low-energy words which have become a part of our vocabulary should be replaced by high energy words..This episode aims to explain why and how can we change it.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:04:36
Release Your Expectations
2/17/2021
Is it normal to expect? What has been the consequences of the same? What is expectation in simplest sense? This episode aims to throw light on all the above questions.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:04:28
Problem-oriented or Solution-oriented? Who are we?
2/10/2021
In order to come out of any challenging scene of life, we should think, speak and discuss only about finding the solution and not churning the problem.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:03:15
Am I Controlling My Mind or is My Mind Controlling Me???
2/4/2021
Labeling our mind as "Monkey Mind" makes it out of control..Prolonged crying of the mind can create very deep emotional wounds..This episode aims to throw some light on this topic with a simple yet profound example on how to console our mind when it is crying.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:03:33
How Often Do You Clean Your Mind?
1/26/2021
Cleanliness has been an integral part of human life..We tend to keep our surroundings clean and organized..But how clean and tidy our mind is? Do we need to make our mind clutter-free? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:03:09
Are you emotionally overweight???
1/20/2021
People today have become so aware about their physical weight..They make efforts to shed the excessive amount of physical weight by adopting healthy measures but are we aware of our emotional weight? Have we become emotionally overweight? Are we doing anything to shed excessive and unwanted emotional weight? This episode is making an attempt to throw light on the same. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice...
Duration:00:03:34
Say NO to Overthinking
1/15/2021
Overthinking has become the biggest concern and is the root cause of a number of diseases.....Today's episode aims to explain what is overthinking? What can be the simple ways to overcome the same which can be easily implemented in our day-to-day life? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:04:05
How to take charge of the situation in your life?-A real life story.
1/13/2021
Challenging situations or circumstances do come at the most unexpected time of your life..Life is what happens to us when we are busy making other plans..What is our responsibility during such crisis? How should we able to maintain our equilibrium so as to raise above that situation? This episode illustrates an extremely heart-touching real life story of a 24-year-old girl who by choosing to create right thought pattern in the midst of the crisis was able to come over it.. --- This episode...
Duration:00:06:03
What is Worry? Why not to Worry?
1/7/2021
"Worrying is normal" has become the belief system of many around us..Let us together try to understand what impact this belief system has had upon us through this episode.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:03:54
Detachment-A misinterpreted term
1/6/2021
The word "detachment" and its meaning has always been looked down upon..Let us try to understand the true meaning of "detachment" with this episode.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:04:00
What needs to be learnt from the year 2020?
1/5/2021
The year 2020 has given us some important teachings which if understood and implemented can really enhance the quality of our life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blissfulsoul55/message
Duration:00:03:59
Mind Fitness (Trailer)
1/5/2021
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Duration:00:00:59