Living Richly
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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment.
Eric, Kate, Rob, & Wendy - along with their guests - share their stories, wisdom, and insights about living your richest life. Topics covered include developing a positive mindset, unleashing passion and purpose, overcoming your past, tapping into spirituality, nurturing emotional well-being, prioritizing self-care, building healthy relationships, and more.
If you're looking for inspiration and motivation - and some powerful ways to take action - look no further. Join the #livingrichlynation now. For more information, visit www.livingrichly.me
👉 Search for #LivingRichly to connect with us on social media.
👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation
👉 Design the life you’ve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallenge
The Living Richly Podcast is brought to you by Rhapsody Strategies - a company dedicated to transforming potential into performance through transformational business and leadership coaching, dynamic team training, and strategic facilitation. Rhapsody empowers leaders and organizations to navigate today's business challenges and achieve extraordinary results. To find out more, visit www.rhapsodystrategies.com.
Location:
United States
Description:
Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Eric, Kate, Rob, & Wendy - along with their guests - share their stories, wisdom, and insights about living your richest life. Topics covered include developing a positive mindset, unleashing passion and purpose, overcoming your past, tapping into spirituality, nurturing emotional well-being, prioritizing self-care, building healthy relationships, and more. If you're looking for inspiration and motivation - and some powerful ways to take action - look no further. Join the #livingrichlynation now. For more information, visit www.livingrichly.me 👉 Search for #LivingRichly to connect with us on social media. 👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation 👉 Design the life you’ve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallenge The Living Richly Podcast is brought to you by Rhapsody Strategies - a company dedicated to transforming potential into performance through transformational business and leadership coaching, dynamic team training, and strategic facilitation. Rhapsody empowers leaders and organizations to navigate today's business challenges and achieve extraordinary results. To find out more, visit www.rhapsodystrategies.com.
Language:
English
Website:
http://rhapsodystrategies.com/
Episodes
She's Not Crazy - You're Just Not Listening
2/11/2026
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She’s Not Crazy — You’re Just Not Listening is more than a podcast title. It’s a relationship reset. On this episode of the Living Richly Podcast, Rob leads a real and often hilarious roundtable with Kate, Wendy, and Eric to explore why women often feel ignored and why men feel confused during emotional conversations. They talk about the invisible mental load, the real meaning behind “I’m fine,” and how miscommunication can slowly erode connection.
This episode offers practical tools and real stories to help couples communicate better. Stop missing each other. Start showing up. It’s about learning to really see and hear the person you love. Better connection starts with better communication, and this episode shows you how.
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:00:58:27
What Leaders Secretly Tell Us Behind Closed Doors
1/29/2026
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Leading While Broken – What No One Tells You About Grief is a powerful episode of the Living Richly Podcast where Rob and Eric sit down with coach Steve Osmond to unpack how grief transforms leaders from the inside out. In Leading While Broken, Steve describes the shock of realizing the “strong leader” script collapses under real loss, and how pushing harder only deepens the wound. The conversation explores the grief leaders can’t step away from, the changes your body forces on you, and the inner “coffins” we build when parts of us must be laid to rest.
This episode invites listeners to slow down, reflect, and redefine what strength looks like when life breaks you open. For leaders navigating heavy seasons, this is a roadmap toward honesty, capacity, and healing.
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:00:56:55
The Road Less Triggered: How to Stay Open When You Want to Shut Down with Dr. Kelly Flanagan
1/14/2026
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Leading While Broken – What No One Tells You About Grief is a powerful episode of the Living Richly Podcast where Rob and Eric sit down with coach Steve Osmond to unpack how grief transforms leaders from the inside out. In Leading While Broken, Steve describes the shock of realizing the “strong leader” script collapses under real loss, and how pushing harder only deepens the wound. The conversation explores the grief leaders can’t step away from, the changes your body forces on you, and the inner “coffins” we build when parts of us must be laid to rest.
This episode invites listeners to slow down, reflect, and redefine what strength looks like when life breaks you open. For leaders navigating heavy seasons, this is a roadmap toward honesty, capacity, and healing.
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:00:54:48
Leading While Broken - What No One Tells You About Grief
12/31/2025
Text us your questions or comments.
Leading While Broken – What No One Tells You About Grief is a powerful episode of the Living Richly Podcast where Rob and Eric sit down with coach Steve Osmond to unpack how grief transforms leaders from the inside out. In Leading While Broken, Steve describes the shock of realizing the “strong leader” script collapses under real loss, and how pushing harder only deepens the wound. The conversation explores the grief leaders can’t step away from, the changes your body forces on you, and the inner “coffins” we build when parts of us must be laid to rest.
This episode invites listeners to slow down, reflect, and redefine what strength looks like when life breaks you open. For leaders navigating heavy seasons, this is a roadmap toward honesty, capacity, and healing.
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:01:00:58
Bridging the Hormone Gap — What We Wish We’d Known Sooner with Dr. Emma Pollon MacLeod
12/17/2025
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In Bridging the Hormone Gap — What We Wish We’d Known Sooner with Dr. Emma Pollon MacLeod, the Living Richly Podcast brings clarity to the hormone confusion so many women face. Kate leads a candid discussion with Wendy and Dr. Emma about the symptoms women often ignore, why perimenopause remains misunderstood, and how to approach healthcare when you don’t know where to start. Dr. Emma explains the limitations of bloodwork, the nuances of HRT, and the deeper root‑cause approach women deserve.
This episode also turns toward daughters, how to talk to girls authentically about their cycles, birth control, mood changes, and body literacy. The episode offers meaningful takeaways for every generation, helping mothers and daughters replace fear and shame with confidence and understanding.
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:00:49:51
Men's Health at Midlife - The Breakthrough to Being Stronger, Sharper, Unstoppable
12/3/2025
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In Men’s Health at Midlife – The Breakthrough to Being Stronger, Sharper, Unstoppable, the Living Richly Podcast tackles the emotional and psychological realities men face in their 40s and 50s. With guests Dr. Kwadwo Kyeremanteng and elite coach Pat Woodcock for a conversation that goes beyond workouts and diets. This episode explores why men wait too long to seek help, how stress erodes long-term health, and why emotional fitness is just as important as physical strength.
You’ll hear the truth about the medical risks men ignore, the lifestyle shifts that dramatically improve longevity, and the fitness habits that compound over time. This episode provides practical steps to boost energy, sharpen cognitive performance, enhance recovery, and foster long-term vitality. Whether you feel behind or you’re already making changes, this episode gives you the blueprint to create your strongest second half.
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:00:57:49
Stop Carrying It All Alone - How Receiving Builds Trust, Connection, and Real Freedom
11/19/2025
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Most of us have no idea how much our resistance to help is costing us. In Stop Carrying It All Alone: How Receiving Builds Trust, Connection, and Real Freedom, Rob hosts a transformative episode of the Living Richly Podcast with guests Eric, Kate, and Wendy. They reveal how rejecting support can erode trust and fuel loneliness—even if it looks like strength. Instead, they offer a radical reframe: that receiving is a form of generosity.
Stop Carrying It All Alone teaches practical ways to pause, accept love without overexplaining, and give others the gift of showing up for you. You don’t have to earn your worth by carrying everything..
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:00:51:31
The Comparison Trap - How to Stop Letting Other People’s Wins Drain Your Peace
11/5/2025
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This week on the Living Richly Podcast, Eric sits down with Wendy, Rob, and Kate for a raw conversation called The Comparison Trap – How to Stop Letting Other People’s Wins Drain Your Peace. Everyone compares themselves—at work, at home, online—but most of us don’t realize the toll it takes. This episode reveals how comparison saps your energy, distorts your self-image, and keeps you playing small.
You’ll learn how to use comparison as a motivator rather than a measuring stick, with practical questions to shift your mindset from shame to curiosity. With real‑life stories, hard truths, and actionable tips, The Comparison Trap will help you stop scrolling yourself into self‑doubt and start focusing on what truly matters to you. Protect your peace, reclaim your confidence, and step into a life defined by your own values..
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:00:57:57
From Shame to Power: Women Owning Every Emotion
10/22/2025
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In this must-hear episode of the Living Richly Podcast, Kate and Wendy sit down for From Shame to Power: Women Owning Every Emotion, part of our Real Women, Real Talk series. They pull back the curtain on how girls are taught to smooth things over, tone it down, and apologize for every feeling—anger, sadness, even joy. With honesty and humour, they share their own experiences of shrinking back and the steps they’re taking to stop.
You’ll discover small but powerful swaps like “thank you” instead of “sorry,” why anger and joy are roadmaps, not weaknesses, and how owning your emotions can transform relationships and leadership. From Shame to Power: Women Owning Every Emotion is a permission slip to walk lighter, speak louder, and live more authentically—no apologies required.
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:00:48:01
The Relationship Myths That Are Holding Us Back
10/8/2025
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In The Relationship Myths That Hold Us Back, the Living Richly Podcast dives deep into the false beliefs that sabotage love, connection, and emotional intimacy. Whether you're single, married, divorced, or figuring it out—this episode will challenge everything you thought you knew about healthy relationships. Eric, Rob, Wendy, and Kate get raw and real about communication breakdowns, codependency, unresolved conflict, and the myth of being "completed" by someone else.
Discover why emotional maturity, self-awareness, and clear communication are essential—and how your relationship with yourself shapes every connection you have. The Relationship Myths That Hold Us Back is your wake-up call to stop settling, start showing up, and rewrite the rules.
Watch the video HERE. For the transcript and show notes, visit our website.
👉 Search for #LivingRichly to connect with us on social media.
👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation
Duration:00:56:30
Healing from Toxic Spirituality: What We Carried, What We Left Behind
9/24/2025
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What happens when the very thing that was supposed to set you free ends up wounding you? In Healing from Toxic Spirituality: What We Carried, What We Left Behind, the Living Richly Podcast dives into one of its most powerful and personal episodes. Eric and Rob are joined by Tiago, Don, and Steve to share stories of untangling toxic beliefs, reclaiming spiritual identity, and learning to grieve what was lost.
Whether you’ve left religion or are still inside a system that’s hurting you, this episode is a balm for the soul. Healing from Toxic Spirituality reminds us that you can reclaim what’s sacred without carrying what was never yours.
Watch the video HERE. For the transcript and show notes, visit our website.
👉 Search for #LivingRichly to connect with us on social media.
👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation
Duration:00:54:36
The Midlife Truth Bomb: What Every Man Feels but Rarely Says Out Loud
9/10/2025
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The Midlife Truth Bomb: What Every Man Feels but Rarely Says Out Loud is for every man who’s felt the pressure to perform—and the fear of falling apart. Eric and Rob host a powerful roundtable featuring Paul Rushforth, Chris Dore, and Rick Chase, exploring the hidden costs of the midlife hustle. They talk masks, breakdowns, and the stories men carry that keep them stuck. But this isn’t just a tear-down—it’s a rebuild.
You’ll hear what helped them reclaim themselves, what they’d say to a man on the edge, and how honest connection might just save your life. This is the episode your soul—and your relationships—have been waiting for.
Watch the video HERE. For the transcript and show notes, visit our website.
👉 Search for #LivingRichly to connect with us on social media.
👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation
Duration:01:00:49
Ellen Latham on Strength, Struggle, & Starting Over
8/27/2025
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What happens when you lose everything—and create something even greater? In Ellen Latham on Strength, Struggle, & Starting Over, the Living Richly Podcast welcomes the powerhouse behind Orangetheory Fitness. Ellen gets raw about the job loss that shook her, the fears that followed, and the inner strength she didn’t know she had.
Hosts Wendy and Rob explore how she built a fitness empire rooted not just in science—but in human potential, connection, and grit. This isn’t just about fitness. It’s about starting from zero, believing in yourself, and learning to lead with purpose. Ellen also shares her go-to rituals, mindset practices, and what “living richly” means now that she has achieved massive success. If you need a spark to start over—or a reminder of your power—this is it.
Watch the video HERE. For the transcript and show notes, visit our website.
Duration:00:51:41
The Real Reason You Keep Sabotaging Your Own Success
8/13/2025
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You’ve heard of fear of failure—but what if what’s holding you back is fear of success? In Afraid to Win – Overcoming the Fear of Success, Eric, Rob, Wendy, and Kate of the Living Richly Podcast get radically real about the inner walls that rise when life starts going right.
They unpack why success often brings guilt, spotlight anxiety, and fears about who we must become. You’ll learn how to challenge the voice that says “you’re too much,” recognize the sneaky patterns of sabotage, and redefine success on your own terms. This is for every high-achiever who secretly fears what winning will cost.
Watch the video HERE. For the transcript and show notes, visit our website.
👉 Search for #LivingRichly to connect with us on social media.
👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation
Duration:00:52:32
When the World Feels Uncertain with Jim Herrington
7/30/2025
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In When the World Feels Uncertain with Jim Herrington, the Living Richly Podcast tackles what’s keeping so many of us stuck: chronic anxiety. From climate stress to global unrest, it’s easy to feel overwhelmed. But Jim offers a path through, starting with understanding how anxiety works in our bodies, minds, and communities.
You’ll learn about the 2-4-2 model of anxiety, how to tell the difference between being informed and being triggered, and why anxious leaders can sink entire teams. Most of all, Jim shares grounded habits that help you pause, breathe, and stay connected to what matters.
This episode is packed with wisdom for anyone navigating uncertainty, from parents and business owners to leaders and learners. When the World Feels Uncertain isn’t just a title—it’s real life.
Watch the video HERE. For the transcript and show notes, visit our website.
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Duration:00:48:27
Beyond the Buzzwords: What It Really Means to Do the Work
7/16/2025
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Doing the work doesn’t mean grinding 24/7. In this Living Richly Podcast episode, Beyond the Buzzwords: What It Really Means to Do the Work, Eric and Kate welcome psychologist Matthew Rippeyoung and social worker Gundel Lake for a real, vulnerable, and practical conversation about what true growth actually looks like.
They bust common myths, share personal stories, and explore why growth isn’t one-size-fits-all. You’ll hear unexpected success stories, simple ways to integrate change into your daily life, and how cultural background and community support shape the journey. This episode will challenge what you think “the work” is—and give you a few solid tools to start doing it today.
Watch the video HERE. For the transcript and show notes, visit our website.
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Duration:00:51:39
Gratitude in Action: Making It a Daily Practice That Lasts
7/2/2025
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👉 Need a reset? These powerful gratitude prompts and affirmations are designed to help you focus on what really matters: abundance, love, and presence. Grab them HERE.
In Gratitude in Action: Making It a Daily Practice That Lasts, the full crew—Eric, Rob, Kate, and Wendy—dive into what it really takes to make gratitude more than a buzzword. This Living Richly Podcast episode explores how to move from knowing gratitude matters to actually living it—especially when life is hard.
Kate shares how the Get2Mindset and her Gratitude Cards helped her shift from survival mode to joy. Eric, Rob, and Wendy open up about gratitude in burnout, leadership, and parenting. You'll learn why forced positivity fails, how to reset your mindset in seconds, and simple ways to make gratitude a daily ritual. If you're tired of surface-level advice and want real tools for real life, this one’s for you.
Watch the video HERE. For the transcript and show notes, visit our website.
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👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation
Duration:00:55:05
The Busy Trap: How You're Sacrificing What Truly Matters
6/18/2025
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👉 Are you a business leader caught in the busy trap? Download our Freedom Blueprint now and start being the leader your business needs - https://meant4mo.re/freedom
What if being busy is just a socially accepted form of avoidance? In The Busy Trap: How You're Sacrificing What Truly Matters, the Living Richly Podcast crew—Eric, Rob, Wendy, and Kate—blow up the myth that packed calendars = meaningful lives. Instead, they expose how busyness often hides insecurity, ego, and lack of clarity. You’ll hear personal stories of burnout, grief, and over-functioning, plus game-changing strategies to reclaim your calendar, your peace, and your power.
Stop confusing motion with progress. If you’re tired of doing “all the things” but still feeling unfulfilled, this conversation is your wake-up call to stop surviving your schedule and start designing your life.
Watch the video HERE. For the transcript and show notes, visit our website.
👉 Search for #LivingRichly to connect with us on social media.
👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation
Duration:00:56:29
Why Midlife Is Killing Men – And What You Can Do About It
6/4/2025
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👉 Find out more about The Foundry here: https://meant4mo.re/thefoundry
In “Why Midlife Is Killing Men – And What You Can Do About It,” the Living Richly Podcast gets brutally honest about the silent health crisis men face in their 40s and 50s. Hosted by Eric and Rob, with guests Dr. Kwadwo Kyeremanteng and Dr. Anmar Salman, this episode explores why so many men feel lost, exhausted, and physically depleted at a stage when they’re “supposed to have it all together.”
From heart disease to depression, brain fog to burnout—this is the gut-check every man needs. You’ll learn what midlife is really doing to men’s minds and bodies—and what to do before it’s too late. Whether you’re a man in the thick of it or love someone who is, this episode could literally save a life.
Watch the video HERE. For the transcript and show notes, visit our website.
👉 Search for #LivingRichly to connect with us on social media.
👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation
👉 Design the life you’ve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallenge
Duration:00:53:55
The Wake-Up Call Every High-Achieving Man Needs
5/21/2025
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👉 Find out more about The Foundry here: https://meant4mo.re/thefoundry
Feeling stuck in the life you built? The Wake-Up Call Every High-Achieving Man Needs is your invitation to reinvent. In this episode of the Living Richly Podcast, Eric and Rob explore the hidden cost of chasing success while quietly abandoning yourself. Eric shares his own story—one marked by quiet collapse, deep reflection, and a third great awakening that led to launching The Foundry, a new community for men ready to live, lead, and love with intention.
This episode is for the man who’s checked all the boxes—but feels none of the joy. The one whose calendar is full but soul is empty. If you’ve ever whispered “Is this it?” in the silence of your success, this conversation could be the crack that lets the light in. You’re not broken. You’re just ready. And you don’t have to do this alone anymore.
Watch the video HERE. For the transcript and show notes, visit our website.
👉 Search for #LivingRichly to connect with us on social media.
👉 Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation
👉 Design the life you’ve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallenge
Duration:00:53:16