Menopause Matters

Health & Wellness Podcasts

Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit and healthy, hoping that would at least allow me to survive the chaos that was my life. It worked - I lost weight, got fit, met a great guy, and even became a personal trainer, helping other women to lose weight and get fit. Like I said - it worked. That is, until it didn't. The weight started creeping back, and the weird, unpredictable symptom parade started again. Everything I'd worked to achieve was in danger of collapsing. This time, though, I knew I had to figure it out and the signs all pointed to menopause. I dug in, reading often outdated books and searching obscure references on the internet. I learned how our shifting reproductive hormones mess with every cell in our bodies. And as I realized how complete this hormonal disruption was, I became determined to help other women understand and control their own Menopause Journey. Because Menopause Matters. This is Menopause Matters, where we talk about all things menopause, especially how you can ditch the symptoms and delight in your life again. I'm your host, Jeanne Andrus, and this is the Menopause Matters Podcast.

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit and healthy, hoping that would at least allow me to survive the chaos that was my life. It worked - I lost weight, got fit, met a great guy, and even became a personal trainer, helping other women to lose weight and get fit. Like I said - it worked. That is, until it didn't. The weight started creeping back, and the weird, unpredictable symptom parade started again. Everything I'd worked to achieve was in danger of collapsing. This time, though, I knew I had to figure it out and the signs all pointed to menopause. I dug in, reading often outdated books and searching obscure references on the internet. I learned how our shifting reproductive hormones mess with every cell in our bodies. And as I realized how complete this hormonal disruption was, I became determined to help other women understand and control their own Menopause Journey. Because Menopause Matters. This is Menopause Matters, where we talk about all things menopause, especially how you can ditch the symptoms and delight in your life again. I'm your host, Jeanne Andrus, and this is the Menopause Matters Podcast.

Language:

English

Contact:

3342941583

Website:

https://menopause-matters.simplecast.com

Email:

jeanne.d.andrus@gmail.com

Episodes

72 - Annita Keane - What's Your (Human) Design?

4/22/2024

Here are the things to expect in the episode: Connect with Annita Keane! Website: https://www.annitakeane.com/ LinkedIn: https://www.linkedin.com/in/annitakeane/ Instagram: https://www.instagram.com/annitakeane Facebook: https://www.facebook.com/annita.keane/ Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause. guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:35:48

71 - Diana Inch - Shadows of Origin - Reflections on Adoption's Untold Stories (Trigger Warning)

4/15/2024

Here are the things to expect in the episode: Connect with Diana Inch! Email: arelativepeace@gmail.com Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause. guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:47:06

70 - Todra Payne - Passion project: Women Being Loved

4/8/2024

Here are the things to expect in the episode: About Todra: Todra Payne is a writer, host, speaker, and podcaster creating content on love and life for women 35 and beyond! Connect with Todra Payne! Website: https://womenbeingloved.com/ Women Being Loved Podcast: https://womenbeingloved.com/podcast/ Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause. guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:32:28

69 - Heather Shannon - Uncovering Our Unconscious Beliefs About Sex

3/25/2024

Here are the things to expect in the episode: About Heather: Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky, and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, she’s helped thousands of clients experience more freedom and authenticity in their sex lives than ever before. Heather has her Master’s in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor, and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach, factoring in their unique background and life experiences. Heather serves as a Sex and Relationship “Pro” for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Women’s Health, and Self Magazine, as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL. Connect with Heather Shannon! Website: https://heathershannon.co/ Books: https://menopausebooks.com/ Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause. guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:36:28

68 - Darci Monet - Passion Project: Releasing the Rose

3/18/2024

Here are the things to expect in the episode: About Darci: Darci Monet is celebrating the 20th Anniversary of the iconic feature film Napoleon Dynamite by re-recording her full version of "THE ROSE." It is her vocal on "The Rose" that is a legendary part of the film in the memorable "Happy Hands Club” scene, for which she was never credited. Connect with Darci Monet! Website: https://darcimonet.com/ LinkedIn: https://www.linkedin.com/in/darcimonet/ Facebook: https://www.facebook.com/darcimonetmusic Instagram: https://www.instagram.com/provocalist TikTok: https://www.tiktok.com/@darcimonet YouTube: https://www.youtube.com/user/darcimonet Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause. guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:31:49

67 - Michelle Teague - "You Can Have It All, You Just Can't Do It All."

3/11/2024

Here are the things to expect in the episode: About Michelle: Michelle Teague is an experienced, award-winning international speaker, trainer, and coach. She mostly works with business owners and HR professionals who are struggling with team members not communicating with each other, aggravated with the conflict that prevents their teams from accomplishing goals or losing sleep at night because people don’t have the leadership skills they need to be successful. She also works one-on-one with people to help them set and achieve goals that will help them grow from where they are toward the vision they have created for themselves. To connect with Michelle Teague! Website: https://ateagueofyourown.com/ Phone#: 412-420-7975 Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause. guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:39:27

66 - Elaine Blais - A Love Letter a Day

3/4/2024

Here are the things to expect in the episode: To connect with Elaine Blais! Facebook: https://www.facebook.com/elaine.b.blais Instagram: https://www.instagram.com/elaineblaiscoaching/ Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause. guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:31:00

65 - Wendy McDowall - The Conundrum of the Empty Nest

2/26/2024

Here are the things to expect in the episode: Visit Menopausebooks.com to get your copy of "I Just Want to Be ME Again!" and/or "Where is My Wife and What Have You Done with Her?" Connect with Wendy McDowall! Website: https://therelationshipnerd.com/ Facebook: https://www.facebook.com/the.relationship.nerd Instagram: https://www.instagram.com/TRN_coaching Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:29:19

64 - Kayla Matuszewski - Pelvic Floor Health: A Key to a Graceful Menopause

2/19/2024

Here are the things to expect in the episode: Connect with Kayla Matuszewski! Facebook Group: https://www.facebook.com/groups/1184873295547809 Instagram: https://www.instagram.com/empowered_physical_therapy Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:29:20

63 - Danielle Ralston - ADHD and Menopause - What's the Connection?

2/12/2024

Here are the things to expect in the episode: Connect with Danielle Ralston! Upcoming summit: February 19-23 Learning to Thrive with ADHD https://www.theoriginaladhdcoach.com/thrive-with-adhd-summit Instagram: https://www.instagram.com/danielletheoriginaladhdcoach/ Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:29:36

62 - Sharon Ann Rose - Why Rituals Matter

2/5/2024

Here are the things to expect in the episode: Connect with Sharon Ann Rose! Website: https://www.sharonannrose.com/ LinkedIn: https://www.linkedin.com/in/sharon-ann-rose-a1678413/ Instagram: https://www.instagram.com/sharonann.rose/ Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:25:51

61 - Ulrika Karlsson - Yoga Designed for Menopause? "Yes," Says Ulrika Karlsson

1/29/2024

Here are the things to expect in the episode: About Ulrika: Ulrika Karlsson is an intuitive empath with a history of being depressed and suicidal. She came to a point where she had to choose between Life or Death … Today, Ulrika shares her experiences and embodied wisdom from her Heart, with nearly 30 years of experience in traditional Western and Eastern Holistic disciplines. Her work as a Spiritual healer, International Author, Reader of the Akashic records, Medicine woman, and Yoga teacher/therapist takes her around the globe, and she works with men and women of different ages from all fields of life. The essence of Ulrika´s work is to increase consciousness, and to guide you into your Heart. Her latest books “Holy F*ck and Sacred Water – the Secret Connections to Everything” and “The Sacred Soul – A Divine Evolution through Time and Space” are here to make a difference in your ascension process. One of Ulrika´s gifts is to help you transform old “inner shit”, your karma, into flow and freedom, so you can be connected to who you are on a Soul level. Her vision is simply to contribute to a more beautiful, conscious, and loving world. Connect with Ulrika Karlsson! Website: https://ulliskarlsson.com/ Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:31:40

60 - Fast fixes for menopause symptoms

1/22/2024

Here are the things to expect in the episode: Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:19:25

59 - Addie Heartkin - Health Begins in Your Gut!

1/15/2024

Here are the things to expect in the episode: About Addie: My passion for helping people regain their health was ignited from my own experiences. I understand what it is like to feel seriously unwell, and I can relate to the massive amount of discomfort, effort, and surrender that it takes to climb out from beneath years of unhealthy habits in order to truly heal. Connect with Addie Heartkin! Website: https://thebeingwell.com/ Request an Introductory Wellness Consult: https://bit.ly/3HeULri Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:36:59

58 - Melissa Deally - Using the Unconscious Mind to Unwrap the Gift of Menopause

1/8/2024

Here are the things to expect in the episode: About Melissa: Melissa Deally’s mission is to heal the world. Chronic illness does not have to be a life sentence, and when Melissa realized the body is designed to self-heal, she set about getting trained so that she could truly help people heal and then train others to do the same. Melissa is an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy, and a Master Practitioner in Timeline Therapy. She’s dedicated to helping others heal by addressing and removing the toxins in all 4 bodies – the physical, mental, emotional, and spiritual bodies. Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Connect with Melissa Deally! Website: https://yourguidedhealthjourney.com/ Email: melissa@yourguidedhealthjourney.com Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:37:55

57 - Tera Brown - Is 2024 the Year You Unwrap the Gift of Menopause?

1/1/2024

Duration:00:40:31

56 - Jacqueline Neblett - Navigating Menopause with Holistic Approaches

12/24/2023

Duration:00:53:43

55 - Jacqueline Neblett - The Gift of Menopause (Yes, It Really is a Gift!)

12/18/2023

Duration:00:36:33

54 - Nicole Christina - Menopause and Eating Disorders

12/11/2023

Here are the things to expect in the episode: About Nicole: Nicole Christina is a psychotherapist of 30 years, specializing in eating disorders in midlife women. She's also the host of Zestful Aging, a multi-award-winning podcast that considers the many issues that accompany aging. She strives to bring optimism to aging and interviews guests from all over the world who are thriving in later life. Connect with Nicole Christina! Website: https://zestfulaging.com/ LinkedIn: https://www.linkedin.com/in/nicolechristinalcsw/ Facebook: https://www.facebook.com/ZestfulAgingPodcast Instagram: https://www.instagram.com/zestfulaging/ Pinterest: https://www.pinterest.ph/ZestfulAging/ YouTube: https://www.youtube.com/@zestfulaging132 Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Sign up for the workshop at https://menopause.guru/holiday Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/ Ad Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral License code: 6BNDRM6ZKOHCYGCB

Duration:00:44:23

53 - Tami Stackelhouse - Fibromyalgia - How It's Like and Not Like Menopause

12/5/2023

Here are the things to expect in the episode: About Tami: Tami Stackelhouse is doing all she can to give fibromyalgia patients the knowledge, care, and support they need to thrive. A fibromyalgia patient herself, Tami has gone from being disabled to having her fibromyalgia in remission. For more than a decade, her compassion, gentle support, and fun coaching style have helped fibromyalgia patients all over the world take back control of their lives. Connect with Tami Stackelhouse! Fibromyalgia Podcast: https://fibromyalgiapodcast.com/ Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book-invitation Find out how you can take control of your menopause journey! Schedule your FREE consultation now at menopause.guru/consult. Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Duration:00:32:15