The French Weigh
Business & Economics Podcasts
Bonjour et bienvenue! Join me weekly on a captivating journey into French-inspired wellness. Whether you're intrigued by the allure of French culture, or simply seeking sustainable lifestyle changes for healthy weight loss and maintenance, "The French Weigh" podcast is for you. I’m Karen Gombault, a Certified Coach who helps women lose weight mid-life, keep it off, and more importantly, adopt lifestyle changes that foster healthy ageing. I am passionate about helping other women thrive & all things French. As an American who has lived 3 decades in France, I feel fortunate to have had the best of both worlds. In this podcast, I talk about all things food, movement, mindset, & habits that underpin French women’s weight and joie de vivre secrets. Tune in for insights, practical tips, and inspiring stories to embrace a life that's vibrant, à la française. Follow "The French Weigh" Podcast and take the first step towards your own journey of transformation—the French way. Looking for further insights? Download free guide, 5 French Secrets of French Wellness and Weight loss. https://www.karengombault.com/thefrenchweighfreeguide
Location:
United States
Description:
Bonjour et bienvenue! Join me weekly on a captivating journey into French-inspired wellness. Whether you're intrigued by the allure of French culture, or simply seeking sustainable lifestyle changes for healthy weight loss and maintenance, "The French Weigh" podcast is for you. I’m Karen Gombault, a Certified Coach who helps women lose weight mid-life, keep it off, and more importantly, adopt lifestyle changes that foster healthy ageing. I am passionate about helping other women thrive & all things French. As an American who has lived 3 decades in France, I feel fortunate to have had the best of both worlds. In this podcast, I talk about all things food, movement, mindset, & habits that underpin French women’s weight and joie de vivre secrets. Tune in for insights, practical tips, and inspiring stories to embrace a life that's vibrant, à la française. Follow "The French Weigh" Podcast and take the first step towards your own journey of transformation—the French way. Looking for further insights? Download free guide, 5 French Secrets of French Wellness and Weight loss. https://www.karengombault.com/thefrenchweighfreeguide
Language:
English
Email:
BSLLpodcast@gmail.com
#33: All-or-Nothing Mindset & Managing Cravings with Dr. Jessie Heymeyer
Duration:00:38:52
#32 : How My Clients Get Rapid Transformations
Duration:00:15:19
#31: Unlocking Life Focus: Lessons from French Culture
Duration:00:24:22
#30: Navigating Change
Duration:00:17:07
#29: Coffee Chat with Beeta Hashempour – Be Adaptable to Be Adoptable
Duration:00:40:37
#28: Mindset Makeover for Healthy Living & Weight Loss
Duration:00:20:12
#27: Spring Glow-Up: Embarking on My 30 Day Personal Challenge
Duration:00:16:02
#26: My Secrets to Maintaining a Healthy Weight
Duration:00:17:23
#25: Coffee Chat with Judith Keys
Duration:00:38:50
#24: How I Shop, Cook, Meal Plan & Eat in France
Duration:00:18:37
#23: Navigating Negative Emotion Without Turning to Food
Duration:00:14:49
#22: What Travelling to France and Weight Loss Have in Common
Duration:00:17:47
#21: French Friends & Food Freedom
Duration:00:16:39
#20: Nothing is Forever – I’m leaving Paris!
Duration:00:19:20
#19: 2024: Goals & Intentions
Duration:00:14:35
#18: 2023: Gifts & Opportunities
Duration:00:15:47
#17: A French Perspective with Karen Viesta from the Wellegant Woman
Duration:00:29:14
#16: Why You Overeat - Primary Causes and Solutions
Duration:00:20:18
#15: Navigating Hormonal Change as We Age, Interview with Ali Damron
Duration:00:46:01
#14: Strategies for Simplifying Cooking
Duration:00:11:56