Denise Welch's Juicy Crack Podcast

EPISODE 24 OF DENISE WELCH'S JUICY CRACK! Ever wondered how modern technology can sometimes feel more frustrating than helpful? Join us as we share our experiences with dealing with the perils of giving away personal information just to buy simple items and the disappointment of visiting the doctor's office only to be faced with antiquated technology. But it's not all bad, as Denise looks forward to a fun evening at the theatre, and checks in on new mums for Maternal Health Week. Take a trip down memory lane with Denise as she reminisces about her drama school days, while also touching on the modern and innovative Oklahoma musical and Sara Davies's coronation crafting experience. Denise also sets her mind to parallel universes and the varying experiences we face in our lives. ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Episode Keywords: #ModernTechnology #PersonalInformation #MedicalOffices #MaternalHealthWeek #CoronationStreet #DramaSchool #OklahomaMusical #Journaling #Memories #Photos #MademoiselleOfBoy-o-Boy-the-musical #MediaNight #ParallelUniverse #Experiences #Lives #Theatre Hosted on Acast. See acast.com/privacy for more information.

EPISODE 23 OF DENISE WELCH'S JUICY CRACK! There's no pain, no gain at the gym getting ready for a couch to 5k! Coping with the long, cold, wet, grey winter. Deliberations on the Prince Harry phone hacking case, and a discussion around the harrowing effects the press can have on celebrities' lives as well as the long-lasting implications of phone hacking. How being broken by the events of 9/11 led me down a path of healing with the support of my dearest friends. I open up about my own encounters with the press, including moments of journalistic entrapment that left a lasting impact on my trust and mental health. We'll discuss the consequences of such stories, and how we hope that those responsible are held accountable for the lives they've disrupted. Our conversation takes us to my son Louis' house, where we chat about acting and preparations for upcoming roles, as well as a potential mother-son safari holiday to South Africa and the importance of learning something new every day. We get to chat about voiceovers and self-tapes, and reminisce about the glory days of Newcastle FC - memories of David Ginola, Peter Beardsley, Steve Watson, and Mickey Quinn. There's a snippet of my ‘Nibbles and Nails’ Whatsapp group and invite listeners to reach out with questions or suggestions. ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Episode Keywords: #NavigatingLife #PressIntrusion #PersonalGrowth #PrinceHarry #PhoneHacking #JournalisticEntrapment #Acting #MentalHealth #CelebrityPress #SelfDiscovery #Challenges #JoysOfLife Hosted on Acast. See acast.com/privacy for more information.

EPISODE 22 OF DENISE WELCH'S JUICY CRACK! We're bringing you along on our whimsical Suffolk getaway, where we explore the enchanting town of Woodbridge and experience life in a windmill. Overcoming the temptation to stay in bed all day, as well as the occasional inclement weather, we're finding the perfect balance between working hard and immersing ourselves in this relaxing adventure. Reminiscing about childhood memories by the seaside, we have to adapt our plans according to Mother Nature's whims. Pondering life's big questions with Lincoln's family - like the proper pronunciation of "scone" - as we share lighthearted conversations and debates. Join us for a memorable (windy!) walk along the riverside, where we dive into topics like Lincoln's dream of living in a remote house, the great "bagel vs. beigel" debate and invite listeners to share their thoughts on these crucial dilemmas! ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Episode Keywords: #Suffolk #Woodbridge #windmill #lighthouse #adventure #catch-up #Matty #1975 #Tokyo #artscene #unpredictableweather #seaside #childhoodmemories #wordle #BankHolidayMonday #marathon #riverside #Lincoln #remotehouse #scone #pronunciation #bagel #beigel #debate #breakfast #UFOsighting #wardrobemalfunction #podcast #SusannaConstantine #SuttonHoo #NorseKing #burialground Hosted on Acast. See acast.com/privacy for more information.

EPISODE 21 OF DENISE WELCH'S JUICY CRACK! What happens when you combine contemporary art, disability rights advocacy, and world travel? You get the fabulous conversations with the incredibly talented Sophie Morgan, Isla Traquair, Dame Kelly Holmes, and Charlene White, discussing topics like potential medical staff strikes, rising food prices, conservatories, and avocado-coloured bathrooms. Plus, discover Denise's obsession with the word game Wordle as she compares her favourite starting words with her friends. What does it take to come up with brilliant inventions like suitcase wheels and the Trunki? Denise discusses vertigo (again!) and the homeopathic remedy Vertigoheel®, and (unofficially) tries to launch the #SendSophieToSpace campaign. Denise tells us about the incredibly inspirational story of Deborah James, who campaigned to raise awareness for bowel cancer and the importance of checking your poo for signs of the disease, with her mother Heather now taking up the mantle. Rediscovering your self-esteem during the road to recover from alcoholism. Finally, delve into TV writing, acting and gender diversity with Sally Lindsay, exploring the creative process and the challenges of writing scripts that translate well when acted out. Don't miss this fun-filled episode packed with humor, passion, and storytelling! ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Episode Keywords: #SophieMorgan #ContemporaryArt #DisabilityRights #Accessibility #WorldTravel #MastersPainting #MedicalStaffStrikes #RisingFoodPrices #Wordle #Inventions #Vertigo #Vertigoheel #GetSophieToSpace #BowelCancer #TVWriting #GenderDiversity #SallyLindsay #CreativeProcess #StoryStructure #MurderMysteries Hosted on Acast. See acast.com/privacy for more information.

EPISODE 20 OF DENISE WELCH'S JUICY CRACK! What really goes on behind the scenes of your favourite Loose Women show? In this backstage chat, Denise explores wardrobe choices, catches up with old friends Debbie McGee, Gloria Hunniford and Janet Street-Porter, and shares her excitement for an upcoming award ceremony. We get to know Denise's special guest at the Groucho Club, her godson Harrison, how he works as a show runner and navigates the competitive entertainment industry. Denise also lets slip about the upcoming Loose Women tour, shares personal health updates and her continuing struggles with vertigo, and delves into the creative process of the band Duo with fashion expert Susannah Constantine. Denise shares a heartwarming story about Elton John dedicating a song to a fan, and reminisces about attending his wedding. Don't miss out on this episode filled with laughter and personal anecdotes! ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Episode Keywords: Loose Women, Entertainment Industry, Wardrobe Choices, Debbie McGee, Gloria Hunniford, Vertigo, Health Updates, Susannah Constantine, Elton John, COVID-19, Fashion Expert, Duo Band, World Tour, Award Ceremony, Backstage Chat, Navigating Challenges, Personal Anecdotes, Charity Concert, West End Musical, Everybody's Talking About Jamie Hosted on Acast. See acast.com/privacy for more information.

EPISODE 19 OF DENISE WELCH'S JUICY CRACK! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Tuesday morning... a fourth consecutive day without spinning - maybe drinking water is helping! Behind the scenes with the wardrobe team at Loose Women and discussing bra fittings. Why is everyone saying Denise is non-binary on Twitter? Janet Street-Porter's Instagram strategy is hilarious - and totally unique. Denise sings along to Bonnie Tyler and smashes 'Total Eclipse of the Heart' (well, most of the words anyway!). Dealing with unflattering dressing room lighting, and the miserable weather in 'spring' in the UK. ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 18 OF DENISE WELCH'S JUICY CRACK! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Denise records some exciting snippets out and about, as well as with husband Lincoln. The most ad hoc episode of Juicy Crack since episode 1!! ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 17 OF DENISE WELCH'S JUICY CRACK! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week... Denise receives an overwhelming outpouring of love and support of her 11 years of sobriety. She recounts the story of meeting Lincoln for the first time and starting their shared journey to sobriety. ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 16 OF DENISE WELCH'S JUICY CRACK! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week... Feeling low with vertigo... a horribly distressing condition. Denise continues her episodic 'audio-biography', starting with going off to drama school at the age of 18. Finding a room share to rent in Muswell Hill, and making first friends in London. Playing an early part in a Greek tragedy, and being told "You're wasted with your desire to be a kitchen sink actress"! Experiencing the wonders of Los Angeles with Denise's godfather, Ian La Frenais. Being offered two Equity cards within 5 minutes after waiting months to get one. The ups and downs of Denise's early theatre years, receiving some early positive reviews, and touring the country. Denise tells the story of auditioning for the musical Yakety Yak! (1982), and we even get an updated rendition of her audition song! Having 'tea' at an all-nighter in North Finchley, followed by visits to Stringfellows in London's West End. ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 15 OF DENISE WELCH'S JUICY CRACK! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week... Denise's obsession with 'everything Bravo' television - today's episode is an excuse to gossip more about it! For those who don't watch reality TV shows, Below Deck, or Bravo... tough! Courtney Veale is Denise's very first Juicy Crack guest (apart from Lincoln of course, who is always upset when he's not on it). Denise and Courtney discuss life aboard a £150m private yacht, and partying at the Formula 1 race event in Jeddah, Saudi Arabia. Courtney's journey from growing up, becoming a junior stew on her first yacht job, to becoming a reality TV star. Dealing with celebrity status at BravoCon, where the Real Housewives of Miami, Vanderpump Rules and Below Deck attract legions of fans. Dealing with private guests who can occasionally behave like "the arseholes of the world". Getting to know 'Tequila Courtney' - partying, dancing and twerking her way through the yachting scene. Talking about the rules around crew members shagging with paying guests - "there are a lot of no-nos in yachting that still happen!". Courtney's feeling of imposter syndrome when working on a new reality show, mirrored by Denise's feeling of loneliness when she joined Coronation St. Courtney discusses her dad's Alzheimer's diagnosis, and how it affected not just her life, but that of her whole family. The ups and downs of being a people pleaser, and managing other peoples' expectations at the risk of your own - learning to be more forthright, and how to say no! ---- This episode was recorded on 22nd March 2023. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 14 OF DENISE WELCH'S JUICY CRACK! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week... Denise is back in bed with vertigo... it's been a memorable week to say the least! Matty invites Lincoln and Denise to watch the recording of Saturday Night Live in New York, hosted by Jenny Ortega and featuring The 1975. Denise expresses her anxiety about taking a trip across the pond at such short notice, but decides to take the plunge. Denise and Lincoln have a whirlwind of a New York weekend - so much so that it makes Denise's head start to spin. She tells us about her experience of being Matty's mum in New York - and the unexpected attention it brings with it. The second half of this episode focuses on Sir Michael Caine's 90th birthday celebrations, and the dramatic build-up to actually getting there. Sharing rude jokes with Tom Cruise and Michael Caine... not a bad way to spend a Tuesday night! ---- This episode was recorded on Thursday 16th March 2023. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 13 OF DENISE WELCH'S JUICY CRACK DROPS! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week... Denise and Lincoln react to Isabelle Oakeshott's breaking of a non-disclosure agreement to leak thousands of messages sent by Matt Hancock, the former health secretary, during the coronavirus lockdowns. "A world plunged into fear and terror." ---- This episode was recorded in London on Sunday 5th March 2023. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 12 OF DENISE WELCH'S JUICY CRACK DROPS! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week... arriving home from Dubai to wintery Cheshire. Stories and memories from Denise and Lincoln's Dubai trip - fountains, no crime, ice creams and gym visits. Discovering the convenience of food delivery boxes. Matty has bought Denise a brand new, sparkly white piano - and she considers recording her own jingles for the podcast! Eagerly awaiting the birth of Denise and Lincoln's first grandchild - all of the grandparents are going to be fighting over him! Denise delivers her regular segment: '(Matt) Hancock's half hour'. Remembering some awful consequences of the restrictions during the Covid-19 pandemic. Looking forward to an at-home massage. The Influencer makes sure to never show any 'underboob'. ---- This episode was recorded in London on Tuesday 28th February 2023. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 11 OF DENISE WELCH'S JUICY CRACK DROPS! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week... Denise and Lincoln are in Dubai, loving life but also loving a moan! Lincoln can't believe how many people Denise realises she knows in Dubai - and she wants to visit all of them! Denise has the runs, and takes her frustration out on toilet roll holders. The background story of 'Denise Welch: Licence to Drill', and Wish You Were Here in Dubai. The speed of building construction in Dubai is unbelievable. How the quality of service in the UK has changed in recent years. The story of Denise jumping out of a window to escape a temp switchboard job in London. ---- This episode was recorded in Dubai on Tuesday 21st February 2023. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Instagram: @denise_welch Twitter: RealDeniseWelch TikTok: @denisewelch58 YouTube: @denisewelchpodcast Sales & Sponsorship enquiries: denisewelchpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

EPISODE 10 OF DENISE WELCH'S JUICY CRACK DROPS! Featuring the fabulous Denise Welch, husband Lincoln, and their producer DK. This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week: ---- This episode was recorded in Cheshire on Sunday 12th February 2023. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.

EPISODE 9 OF DENISE WELCH'S JUICY CRACK DROPS! Featuring the fabulous Denise Welch, husband Lincoln, and their producer DK. This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week: ---- This episode was recorded in Cheshire on Tuesday 31st January 2023. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.

EPISODE 8 - the 'no juicy gossip' episode. Denise responds to the news story covering Lindsay Clancy, a 32-year-old woman from Massachusetts, US, who tragically murdered 3 of her children recently, whilst she may have been suffering from postnatal psychosis. Denise tells the story of her own journey with clinical depression over the past 33 years - how it began after childbirth, and how she has lived for more than 3 decades with major depressive disorder. 'Denise Welch's Juicy Crack', the podcast where Denise Welch shares her opinions, life events and mental health journey in a no-holds-barred debut season. ---- This episode was recorded in Cheshire on Sunday 29th January 2023. ---- If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.

EPISODE 7 OF DENISE WELCH'S JUICY CRACK DROPS! Featuring the fabulous Denise Welch, husband Lincoln, and their producer DK. This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week: ---- This episode was recorded in Manchester on Monday 23rd January 2023. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.

EPISODE 6 OF DENISE WELCH'S JUICY CRACK DROPS! Featuring the fabulous Denise Welch, husband Lincoln, and their producer DK. This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week: ---- This episode was recorded in London on Tuesday 8th January 2023. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.

EPISODE 5 OF DENISE WELCH'S JUICY CRACK DROPS! Featuring the fabulous Denise Welch, husband Lincoln, and their producer DK. This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey in a no-holds-barred debut season. Discussed this week: ---- This episode was recorded in Manchester on Tuesday 29th November 2022. If you've got any questions for Denise, or would like to know more about anything you've heard Denise discussing in this episode or in the past, please email us at: denisewelchpod@gmail.com We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.