Location:
United States
Description:
Modular Nutrition & Wellness is a full spectrum nutrition, fitness, & wellness company bringing you real scientific knowledge and products to assist you in achieving your nutritional or fitness goals.
Language:
English
Episodes
MacroFactor Meal Tracker Review
10/26/2023
Here is a new meal tracking app that I believe is key to your sucess.
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Duration:00:12:29
Factor75 Meal Prep Review
10/25/2023
If you interested in meal prep companies such as Factor75, check out my review of them.
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Duration:00:08:40
FlexPro Meals Meal Prep Review
10/25/2023
If you interested in meal prep companies such as FlexPro Meals, check out my review of them.
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Duration:00:08:12
Forms of Progressive Overload
5/25/2023
Lets talk about the different ways to keep your training challenging without increasing the weights.
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Duration:00:09:39
Overcoming the Two Most Common Diseases 🩺⚕️
3/12/2023
How do you overcome high blood pressure and diabetes without medicine?
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Duration:00:08:34
SARMs 💊
3/5/2023
SARMs are the new trend but what are they?
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Duration:00:13:46
Micro-Workouts 🏋️⏱️
3/2/2023
Short on time? Micro-workout can be the answer.
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Duration:00:10:11
Sleep 🛌💤
2/19/2023
Sleep is the most underrated part of your fitness and well-being.
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Duration:00:08:49
Tracking Training Sessions 📝
2/3/2023
If you want to progress, you have to know where you are coming from.
Duration:00:04:52
L-Carnitine
1/27/2023
The ultimate fat loss supplement. Or is it?
Duration:00:08:46
Tart Cherry Extract 🍒
1/18/2023
Get your inflammation under control with tart cherry extract.
Duration:00:04:35
Glutamine
1/16/2023
The second most popular supplement after creatine.
Duration:00:05:36
GABA 🧘
1/6/2023
One of the most underrated supplements for recovery.
Duration:00:06:31
Glycemic Index
1/3/2023
If you have ever heard of complex and simple carbs, glycemic index is the technical term.
Duration:00:06:32
Melatonin 😴💤🥱🛌
1/1/2023
What is melatonin and how it can benefit you daily.
Duration:00:05:48
Salads 🥗
12/27/2022
My opinion on why salads are overhyped.
Duration:00:10:30
The Liver King SMH!!!
12/3/2022
Reaction to Liver King being exposed.
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Duration:00:20:52
PEDs Pt. 2
10/2/2022
Here we discuss the names, functions, pros, & cons of the most common PEDs.
Duration:00:14:56
PEDS Pt. 1
5/26/2022
Podcast 29: PEDS Pt. 1 by Harold Lee III, Ph.D
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Duration:00:15:59
L-Theanine
5/22/2022
Podcast 28: L-Theanine by Harold Lee III, Ph.D
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Duration:00:11:48