Binge Dietitian Podcast
Health & Wellness Podcasts
Do you have 24/7 food thoughts and worry about gaining weight after binge eating no matter how hard you diet? Then you've found the podcast for you! I'm Jonathan Sumner (@BingeDietitian) and I support people struggling with their relationship with food and binge eating. I ultimately help you reduce binge eating AND still keep the foods you love. I bring in professional guests from different backgrounds to share their personal recovery story as well as my own experiences that got me out of binge eating! Check the links in the description to find out my recovery resources!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Do you have 24/7 food thoughts and worry about gaining weight after binge eating no matter how hard you diet? Then you've found the podcast for you! I'm Jonathan Sumner (@BingeDietitian) and I support people struggling with their relationship with food and binge eating. I ultimately help you reduce binge eating AND still keep the foods you love. I bring in professional guests from different backgrounds to share their personal recovery story as well as my own experiences that got me out of binge eating! Check the links in the description to find out my recovery resources!
Language:
English
#83 - I Interviewed a PhD Nutritionist About 2024 Popular Diets (Are They Legit?) - with Dr Richie Kirwan (@Dr.Richie.Kirwan)
Duration:00:53:35
Recovery Snippets 31 - How to "Cure" Body Dysmorphia with Jenn Baswick (@The.Intuitive.Nutritionist)
Duration:00:11:13
#82 - How to Start Intuitive Eating to End Binge Eating with Jenn Baswick (@The.Intuitive.Nutritionist)
Duration:01:07:09
Recovery Snippets 30 - The Hidden Risks of the Carnivore Diet and Eddie Abew? with Sophie Medlin (@SophieDietitian)
Duration:00:06:29
Recovery Snippets 29 - Look Out for These Common Colorectal Conditions and Symptoms with Sophie Medlin (@SophieDietitian)
Duration:00:09:22
#81 - These Common Diets Are Ruining Your Gut Health! with Sophie Medlin, RD (@SophieDietitian)
Duration:00:37:44
Recovery Snippets 28 - 3 Things to Avoid to Stop Binge Eating with Marissa Miluk (@Binge.Nutritionist)
Duration:00:17:25
Recovery Snippets 27 - Practical Exercises to Heal Your Relationship with Food Starting Today with Kate Regan (@WholesomeChickNutrition)
Duration:00:07:49
#80 - The First Steps to Take to Healing Your Relationship with Food (@WholesomeChickNutrition)
Duration:00:43:49
#79 - How to Stop Obsessing Over Food For Good - Marissa Miluk (@Binge.Nutritionist)
Duration:01:25:23
Recovery Snippets 26 - Use THIS Technique to Heal Guilt and Shame Related to Food with Natalie Rose Allen (@WakeUpandSmellTheRosay)
Duration:00:04:29
Recovery Snippets 26 - Use THIS Technique to Heal Guilt and Shame Related to Food with Natalie Rose Allen (@WakeUpandSmellTheRosay)
Duration:00:04:29
#78 - How to Heal Your Body Image, Emotions, and Self-Worth - Natalie Rose Allen (@WakeUpandSmellTheRosay)
Duration:00:22:58
#78 - How to Heal Your Body Image, Emotions, and Self-Worth - Natalie Rose Allen (@WakeUpandSmellTheRosay)
Duration:00:22:58
Recovery Snippets 25 - This Is What Happens When You Stop Calorie Counting with Barb Puzanovova "The Non-Diet Trainer"
Duration:00:14:22
#77 - How to LOVE the Gym and Remove Calorie and Macros Anxiety - Barb Puzanovova 'The Non Diet Trainer'
Duration:00:49:42
Recovery Snippets 24 - How to Break the Fear of Weight Gain with Tabitha Farrar
Duration:00:05:40
#76 - How to Not Fear Weight Gain And Stop Acting "Weird" Around Food - Tabitha Farrar
Duration:00:40:40
#75 - What Does 'NORMAL' Eating Look Like? (How to Be a NORMAL Eater Once Again)
Duration:00:12:26
#74 - Why You Need to Expect Discomfort During Binge Eating Recovery [REPOST]
Duration:00:10:53