BRAINZ PODCAST

Julija started her healthcare journey during the global health pandemic in March 2020. Caregiver burnout hit her hard- working in a Level One Trauma Center in Chicago and she knew she needed a shift in her career that was more aligned with your soul's purpose. Julija became an accredited Board-Certified Nurse Coach. After launching her online business, she quickly realized this was the type of nursing she was looking for all along! In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Pam is an insight activator, curious co-creator, culture whisperer, and, according to her 4th-grade teacher, "the spice that every classroom needs" always learning and learning all ways. She knows a lot about the power of potential in work and life and, more importantly, how to connect it. Her expertise stands on a solid foundation, including certification in fitness and nutrition, a Bachelor of Adult Education, a Master of Arts in Leadership, and numerous facilitation and coaching certifications. It springs to life through her diverse experience of fitness teaching and nutrition counseling, award-winning learning facilitation in higher education, being a people and culture developer, and being the Director of Culture Activation at WestJet Airlines, one of Canada´s most admired corporate cultures. Today, she is a trusted partner for high-performance organizations worldwide through her firm, Connecting Potential. Pam expertly guides them and fiercely champions the potential already there in three dimensions of organizational performance: within us as individuals, between us in relationships and teams, and around us in this thing called "culture". Her range and depth of experience in each dimension give her a unique trifecta of expertise in the people and culture development space as she fluidly facilitates connections between them for exponential impact. Pam is also a sought-after speaker, known for her infectious energy and experiential, activational messages. Her first book, Potential – How to Connect What´s Already There for Exponential Impact, synthesizes her rich, lifelong learning into a simple yet powerful mindset shift, operating system, and core practice for individuals, teams, and organizations to navigate today`s uncertainty with greater energy, ease, and effectiveness. Daily movement and delicious food fuel Pam; yoga and contemplative practices ground her; a wonderful husband and adult sons burst her heart with gratitude, and she loves to laugh – a lot! In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Christina L. Woods is an internationally recognized Clinical Hypnotherapist, Rapid Transformational Therapist®, Empowerment Coach, and Reiki Master who empowers women to recognize their worth, shed old programs, and align with their authentic selves. Combining her 30 years in corporate leadership, Christina has turned her personal triumph over adversity into a beacon of hope for hundreds of women worldwide. As the CEO and Founder of Wise Woods Hypnotherapy, Inc., Christina leads with the heart and has channeled her formidable experience in overcoming complex challenges into fostering the potential within others. Her combined expertise in hypnotherapy, coaching, and energy healing inspired her to create her signature approach, the Wise Woods Method, which guides clients all over the world on a truly profound journey of self-discovery and change. Christina has been honing her intuition and spiritual energy practice throughout her entire life, and she brings this experience, knowledge, and wisdom to every client, and audience she connects with. Christina is an esteemed speaker who has graced over 75 podcasts and radio stations internationally, sharing her expertise and inspiring change. You can listen to some of Christina’s interviews at the Peak Performance Life Podcast and The Gratitude Cafe. Her influence extends beyond individual sessions, having spoken to diverse assemblies of women, aiding them on their paths to empowerment, and leading teams through intricate corporate and personal challenges. In addition to her deep mindset and healing work, Christina works with the non-profit organization, Lotus Rising International, whose mission is to provide holistic wellness recovery programs for survivors of human trafficking. In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Dain Dunston is a storyteller, future-finder and CEO-whisperer who has been fascinated with the concept of elevated awareness and consciousness since he was in college. Dain grew up in a family surrounded by literature, art, and music, from Prokofiev to Bebop to Blues. His mother was a reclusive painter and his father was on the fast track to becoming a CEO by the age of 45. From his earliest memories, he found himself fascinated by two fundamental philosophical questions: “Who are we?” And “Why are we here?” Years of helping leaders build their self-awareness by learning to ask the right questions led to Dain’s most recent book, Being Essential: Seven Questions for Living and Leading with Radical Self-Awareness. Leaders may think they know what they need to do but don’t have a clue who they need to be. ‘Radical Self-Awareness’ is a game-changing mindset that unlocks a more effective, agile approach to life, love and leadership. Dain is the founding partner of Reservoir LLC, a company designed to bring deep resources to leaders, led by a coalition of some of the most respected leadership thinkers, authors and executive coaches in the U.S. and Europe. Dain lives in Wimberley, Texas, with his wife, writer and art dealer Jean Compton, and their dogs Jackson and Maya. In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

This is a special edition of the Brainz Podcast with Kim Guillory. In this episode, Kim unpacks into the concept of 'energetic hygiene,' likened to physical hygiene but focusing on managing personal energy, moods, and emotions. She shares ways to maintain a positive energetic state, leveraging personal experiences and practical advice. Kim also covers her strategic action planning to elevate energy levels and avoid the metaphorical 'swamp' of negativity. Follow these simple steps to improve your emotional and energetic well-being for better business outcomes and personal growth. Listen and enjoy! Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

Awarded Coach of the Year in 2023, Vanessa is a Certified Integrated Health Practitioner and successful entrepreneur dedicated to supporting women in reclaiming their energy and reconnecting with their body, mind and soul to unlock more wealth. As a seasoned 7-figure business builder, burnout recovered and soul biohacker obsessed with health and life optimization and flow, Vanessa helps women entrepreneurs heal their hearts so they can create a strongly aligned and authentic business. As a High-Level Transformation Coach, her unique approach combines health, business and spiritual coaching and helps women not only get more energy, tap into longevity but also level up their business and personal brand for more effortless abundance. In this episode, we explore the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

This is a special edition of the Brainz Podcast with Kim Guillory. In this episode, MindBody Coach trainer, and business strategist Kim Guillory discusses the crucial differences between the employee and entrepreneur mindsets, focusing on the challenges holistic business owners face when transitioning from traditional employment to running their own ventures. She emphasizes the importance of accountability, discipline, and a proactive approach to work, highlighting the need for entrepreneurs to manage their time effectively, cultivate their business as if they already have a full roster of clients, and prepare for financial responsibilities like taxes. Through anecdotes and examples from her experience as a salon, fitness center, and spa owner, Kim offers practical advice on how to achieve a sustainable, predictable, and profitable business by adopting an entrepreneurial mindset and continuously engaging in income-producing activities. Listen and enjoy! Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

Working with small to medium enterprises (SME’s) across the globe, AJ Marketing is a full service marketing agency that brings high-level corporate marketing to small and medium-sized businesses. Led by Founder and Director, Susan Christie, with 25+ years of marketing experience, AJ Marketing works with Business Owners, Boards, Senior Managers and in-house marketing teams to drive growth. From building strategies to tactical execution, AJ Marketing provides services for companies that are looking to build or evolve their brand and increase their market presence. With a Business Degree in Management, Marketing and Business Computing, a Mini MBA in Branding, a Mini MBA in Marketing and a Certified Practicing Marketer (CPM) qualification, all alongside a career spanning 25+ years, there’s not much Susan Christie hasn’t done in the Marketing world. Working in large corporate organisations early in her career, she eventually found her niche and passion with SME’s when she realised the direct impact marketing could have on the businesses, and the lives of their owners, suppliers, customers and employees. Driving small business growth through creative marketing while bringing owners, managers and teams along on the journey has provided Entrepreneurs with improved profit and brand equity that they have previously been unable to achieve. And they have a lot of fun along the way. In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Regan Anne Hillyer is a Serial Entrepreneur, Philanthropist, Energetic Coach, International Speaker and Mindset Coach and the CEO and founder of, amongst other ventures, Regan Hillyer International (RHI), a global 8-figure business. Originally, she graduated as an Architect (BArch) then was attracted to the personal development and business success niche, qualifying as a Certificated Master of NLP, Master of Hypnosis, Time Dynamics Specialist and a Success Strategist, amongst other certifications and training. Regan Hillyer International (RHI) is primarily an enterprise dedicated to inspiring and motivating people to help them have it all in their life, on their terms. In addition, Regan is the creator of the world’s Number One Manifestation Method - the “Energetic Architecture Method™” a unique manifestation modality that uses the quantum field to allow people to manifest the lives that they desire. Her results include but are not limited to, enabling people to build multiple six and seven-figure businesses location-free, using powerful mindset-changing tools and cutting-edge business development strategies. Regan is a true thought leader in her industry and is a published, best-selling author of multiple books as well as featuring in a variety of media outlets including Forbes Magazine, Huffington Post and Cosmopolitan Magazines, ABC, NBC, and CBS networks. In addition to her media appearances, Regan has appeared on the covers of and modelled feature spreads for; Glamour Magazine, L’Officiel, Marie Claire, Harper’s Bazaar, LA Weekly, GOSS, Forbes, and In Touch magazines. Born and educated in New Zealand, Regan is now principally based in Costa Rica, however, she has an internationally renowned presence and reach. Through her online platforms, Regan’s wisdom has gone viral on social media and via her in-person speaking engagements and retreats, Regan continues to empower and impact the lives of millions of people. In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Troy Love is the self-love torchbearer with a Master’s Degree in Social Work from the University of Pittsburgh (earned through countless all-nighters and a perogy-filled survival saga). Currently navigating the Land of Sand and Scorching Heat (Yuma, Arizona), where Han Solo met his sandy fate, Troy is the founder of Finding Peace Consulting. He is dedicated to guiding folks toward greater peace, joy, and love (and surviving the occasional sandstorm). Wearing multiple hats – Psychotherapist, Educator, Consultant, and Keynote Speaker – Troy's a two-time Amazon Best-Selling Author (more self-help, less groupies) and a TEDx speaker (his kids can confirm his endless talks on self-compassion and living in truth). In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Claudia Cometa graduated with her Doctor of Pharmacy degree in 2003 and completed an additional year of specialized residency training in clinical pharmacy. Her career in healthcare spanned several states and a wide variety of clinical settings. In more recent years, she became certified as a pharmacogenomics practitioner, Radical Remission Health Coach and Workshop Instructor, and meditation instructor. Dr. Cometa is presently a leader in healthcare consulting, advocacy, and elevating the patient experience. Her father's death left her with a compelling need to fill an identified gap in the medical system. She has since dedicated her life to helping individuals find answers, clarity, and peace in a chaotic system. She is the Founder and CEO of Peace Advocacy Group, a nationwide advocacy company dedicated to elevating the patient experience. In this episode, we explore the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Sean Perry, founder of We R H.O.P.E. Inc., is a pioneer in youth mental health coaching. With over 20 years of experience, he's an expert in addressing mental health support inequalities. As a certified Life Coach, Cognitive Behavioral Coach, and specialist in various mental health disciplines, Sean is adept at tackling key issues faced by young people. Notably, he introduced youth Emotional CPR in schools. Additionally, his roles on the Board of Directors for the NEC and MHTTC showcase his leadership in mental health. Sean's dedication to empowering youth and his innovative methods make him a standout figure in his field. In this episode, we explore the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Sherille, a Transformational Coach and founder of Sherille Marquez is committed to empowering divorced women and single moms through powerful changes. She draws inspiration from her own journey of overcoming a devastating divorce while raising two sons. Sherille spent many years in self-study and trial after realizing crucial elements were missing, despite consulting with several therapists. After rebuilding her life and that of her children, she felt a calling to give back, addressing the needs of divorced women who struggled to connect with traditional therapy. Integrating science, spirituality, and alternative healing modalities, Sherille facilitates comprehensive transformations through personalized coaching and programs, recognizing the profound impact of divorce on a woman's total health. Sherille is a beacon of hope and a catalyst for positive change, striving to redefine post-divorce narratives, empower women globally, and contribute to a society where strength and resilience are celebrated. In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Dr. Lori Ochoa is the founder and owner of Life by Design Inc., a company specializing in personal development coaching and training. She received her doctoral degree in psychology with an emphasis in Behavior Analysis and has been a Board Certified Behavior Analyst (BCBA) since 2008. She is a coach, speaker, and workshop leader in the area of personal development for individuals, companies, and organizations. Dr. Ochoa is the executive director and co-founder of Bloom Behavioral Health, a company specializing in behavioral health therapy. In addition, Dr. Ochoa consults and is on the board of directors for The Women’s Empowerment Network and The Local Wellness Foundation. Within her coaching, training, and mentorship, Dr. Ochoa utilizes an evidence-based process called Acceptance and Commitment Training (ACT). Her mission is to help individuals maximize their potential, optimize their well-being, and thrive in life utilizing the science of psychology and behavior. In this episode, we discover the following: 1. How to cope with anxiety and painful emotions. 2. The benefits of acceptance. 3. The attachment we give to our narratives. 4. How to sharpen our perspective. With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Kim Ward helps female entrepreneurs find their empowered voice so that they can have over-the-top fulfillment and over-the-top sales! As a certified master transformation coach, Kim combines mindset shifts with NLP modalities into her digital marketing training so that her clients evolve in ways that break old patterns and kickstart results in their business! Kim Ward helps female entrepreneurs find their fire so they no longer feel defeated and guides them through decisions that move them toward their goals instead of sleepwalking through their days. As a certified master-level life and business coach Kim combines a powerful mindset and NLP modalities with effective digital marketing strategies that produce over-the-top fulfillment and over-the-top sales for her clients. She has built a multiple 6-figure brand from nothing after leaving the corporate sector and has since retired her husband Rich after 23 years of serving as a firefighter. They live in TN where they have built their dream home with their daughter Adrianna, Kim's dad Tom, and their herd of goats! Kim is a 3X best-selling author as well as the producer of 2 best-selling anthologies under the Life By Design umbrella. In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Inesa is the visionary founder and CEO of Nesa´s Hemp, the world’s first-ever full-spectrum CBDa oil. It is created through a unique process Inesa developed that preserves all the healing compounds of the hemp plant. This promotes optimal healing and restores the body to its natural state. Inesa’s journey with hemp/CBD began five years ago when her mother was diagnosed with cancer and given 6 months to live. Heartbroken but determined, Inesa traveled the world on a mission to find natural ways to overcome her health condition. That is when Inesa discovered that the hemp plant is known to be a miracle plant. However, when Inesa met with the leading CBD producers in the US, she realized that none of them had a high-quality hemp product. Inesa knew what she had to do! After facing many challenges, Inesa was finally able to create a product for her mother, and subsequently other people in the world, that is an effective alternative health solution. Today, Nesa´s Hemp is certified as the highest-quality organic hemp product on the market. Today, Inesa’s mom is cancer-free and enjoying a happy, healthy, and fulfilling life and Inesa is on a mission to help fulfill millions of lives across the globe. In this episode, we explore the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

This is a special edition of the Brainz Podcast with hosts Simon T. Bailey and Sarah Boxx. Now is the time to ignite the power of women in your life, and this inspired me to write "Ignite the Power of Women in Your Life: A Guide for Men." Tune in to Sarah and I's brilliant discussion as we delve into the art of empowering the women around you, the driving force behind the book, and the significance of fostering kindness in our interactions. Listen and enjoy! Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.

David is an American-British dual national and retired ‘ordained’ minister/pastor in three countries. He is a former adviser to NATO on military downsizing and re-skilling of 100k officers and family members in the post-Soviet Union era. He has more than 30 years of international experience in 40+ countries as a consultant and at a senior strategic executive, middle management, and operational level with several global Fortune 125/250/500 companies. He is a former Global Program Director for MA-level development of leaders from 45 countries with the Christian Charity and Humanitarian Agency, World Vision International. He is now an Organizational Development, Talent Management, and Training, Consultant, Master Trainer, and Executive Coach, and well-known conference speaker and a published author. He shares widely on business ethics and values impactful HR and truly Investing in People. McCluen-Martin Associates LLC is a global influencer and values-driven culture builder focused on helping organisations invest fully in their people and achieve world-class status. National culturally sensitive and attuned, we strive to help make organisations healthy and ‘whole’ by supporting its leaders to lead with authenticity, transparency, and with ‘servant leader’ hearts. We do this through unique strategic HR consulting, executive coaching, and highly experiential training – at all levels – that not only changes the culture for the better but also results in measurable and sustainable ROI. We help organisations identify, unlock, develop, and use talent to the full. The ultimate goal is to help people find meaning, purpose, and direction for their careers and lives. In this episode, we discover the following: With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Fabiola Lopez is a highly skilled clinical hypnotherapist and a compassionate trauma-informed coach, known for her holistic approach to healing. With a deep understanding of the human mind and emotions, she integrates various therapeutic modalities to provide a comprehensive and personalized experience for her clients. In addition to her therapeutic work, Fabiola is also an accomplished author and creator. Her transformative workbook/journal, "My First Journal: Healing The Inner Child," has gained widespread recognition for its profound insights and practical exercises to heal past wounds and cultivate self-love. Available on Amazon, this journal serves as a powerful tool for personal growth and inner healing. Passionate about breaking the stigma surrounding mental health, Fabiola has also launched her own mental health apparel line. She aims to spark meaningful conversations and create a safe space for individuals to openly discuss their mental health challenges. In this episode, we discover the following: 1. Why we must work on our inner child. 2. How do we go about working on our inner child? 3. How does hypnotherapy really work? 4. How can we move from unconscious awareness to conscious awareness? With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

A sought-after leadership expert and executive coach, Marisa Murray is a three-time Amazon best-selling author of Work Smart, Iterate! and Blind Spots. She is also a contributing author to the USA Today bestseller The Younger Self Letters. CEO and founder of Leaderley International, and a TEDx speaker, Marisa has made it her mission to help people uncover their blind spots and achieve their full potential. Her revelation that “Blind Spots are the Key to Breakthroughs” led her to launch an AI-powered application FeedbackFriend.ai to enable everyone to get the feedback they need to address their development areas, better leverage their strengths and unleash performance. Marisa began her career as an Engineer, then Management Consultant and Partner with Accenture and VP at Bell before founding Leaderley International. Leaderley is now an award-winning organization including being recognized as one of the Top 10 Emerging Executive Coaching Companies for 2023 by Manage HR magazine and on the Brainz 500 Global list of Influential Leaders. In this episode, we discover the following: 1. Why leading change is important. 2. How can we influence our teams better as leaders? 3. Why alignment is key in leadership. 4. The power of preparing, planning, and predicting. 5. How to self-comfort when we feel isolated in our work. With podcast host: Mark Sephton Hope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.