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SELF-LOVE SESSION PODCAST

Health & Wellness Podcasts

Nourish your goals and soul dreams here: Holistic Life Coach and Health Psychologist to the Ultra Wealthy, Elsie Blass specializes in self-love, behavior change, and extending the life expectancy of the body. She caters to mental health, emotional health, spiritual health, and physical health. Your ever evolving life goals will be maintained here with holistic practices, up-to-date science, and spiritual practices combined to bring you the most pleasure to your daily living. Dr. Blass is dedicated to helping you heal, feel whole and satisfied, and most of all happy. Your self-care, relationships, and business are important to you and E.B. is here to help you in each of those areas. Cheers to success, wealth, health, and abundance. Your high-vibe doctor is here to help you thrive.

Location:

United States

Description:

Nourish your goals and soul dreams here: Holistic Life Coach and Health Psychologist to the Ultra Wealthy, Elsie Blass specializes in self-love, behavior change, and extending the life expectancy of the body. She caters to mental health, emotional health, spiritual health, and physical health. Your ever evolving life goals will be maintained here with holistic practices, up-to-date science, and spiritual practices combined to bring you the most pleasure to your daily living. Dr. Blass is dedicated to helping you heal, feel whole and satisfied, and most of all happy. Your self-care, relationships, and business are important to you and E.B. is here to help you in each of those areas. Cheers to success, wealth, health, and abundance. Your high-vibe doctor is here to help you thrive.

Language:

English


Episodes
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134. Take Control Of Your Life + Experience Freedom / Control Your Brain / Manage Distractions

4/28/2024
It's time to take control! Yay! It's a little bumpy initially, but follow these tools and you'll be happy you listened to this episode. Experience the freedom and have a spiritual experience with your brain. Let's get started. Season 10 is here! We're going strong with over 25k downloads per episode. I'm so proud to share this epic moment with you all. Click the link below for more details. Let's dive into today's episode. Where to next? ⤵️ https://www.elsieblass.com/magneticempirehttps://www.youtube.com/@elsieblasshttps://www.elsieblass.com/contactFollow on IGSelf-Love Weekly: https://www.elsieblass.com/selfloveweekly

Duration:00:22:26

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133. Starting Over - The Unknown / Love, Career, Business, Self-Love

4/21/2024
Season 10 is here! We're going strong with over 25k downloads per episode. I'm so proud to share this epic moment with you all. But first... Let's lean into today's episode where we discuss what starting over really looks like after an identity shift. No one talks about the after. I want to share some key insights you can be aware of and what to do about it starting today. Click the link below for more details. Let's dive into today's episode. Where to next? ⤵️ https://www.elsieblass.com/magneticempirehttps://www.youtube.com/@elsieblasshttps://www.elsieblass.com/contactFollow on IGSelf-Love Weekly: https://www.elsieblass.com/selfloveweekly

Duration:00:27:41

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132. A Relationship w/Distractions + Magnetic Empire Meditation

3/31/2024
Let's review your relationship with distractions so you can get back to building your empire with ease. Plus a brand new meditation is included in this episode from my NEW Mentorship (Magnetic Empire). For this week's identity shift affirmations, visit https://www.elsieblass.com/blog/42-Identity-Shift-&-Embodiment-Affirmations Click the link below for more details. Let's dive into today's episode. Where to next? ⤵️ https://www.elsieblass.com/magneticempirehttps://www.elsieblass.com/contactFollow on IGSelf-Love Weekly: https://www.elsieblass.com/selfloveweekly

Duration:00:19:11

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131. Signs Of A High Value Person & Safe Person To Love

3/24/2024
Here are signs that will help keep you safe and from wasting your time, energy, and money. Ensure a healthier new outlook on love, sex, self-love, and self-modification. Let's dive into today's episode. Where to next? ⤵️ https://www.elsieblass.com/magneticempirehttps://www.elsieblass.com/contactFollow on IGSelf-Love Weekly: https://www.elsieblass.com/selfloveweekly

Duration:00:30:21

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130. Stabilize Your Worthiness & Starting Over (Love + Money Session)

3/22/2024
Start accumulating reasons to be worthy of love and money. We need reasons. Our brain needs reasons. We need to replace all of the reasons that have come up as to why we aren't worthy. For years, your brain has given you reasons, but now it's time to talk back and make this relationship with self, with love, and with money - alright. Not everyone that you started with is going with you. Even this current version will have to take a back seat. In the last couple of episodes, we've talked about your environment. People, places, and things. The environment also has to do with your mind. How is the temperature of love up there? How does it feel to you? In what ways can you improve? Self-Love Session Journal Time: Worthiness has nothing to do with if you're good enough. It's more about do you believe the truth or a lie about the reasons that come up. Most importantly, how is your comeback game? Meaning, that when thoughts come up that keep you from healthy love and money, how good are you at rebuttals and or providing clarity about why you are worthy? Your comeback game has to be stronger, that's all that means. There comes a point that even when the unworthiness shows itself, you're instantly able to speak the truth and put yourself back in alignment. Unworthiness will show up time and time again, and it's important to understand the framework here. All you have to do is counter the unworthiness with a good enough and believable reason why you are worthy. We are technically already worthy just from breathing and being in human form. We actually can use that one reason alone and that can be reason enough. However, sometimes the self isn't satisfied with that response and demands something else to replace it. Sometimes you can't easily replace the unworthiness until you talk things through with yourself, with a friend or mentor. Let's dive into today's episode. Where to next? ⤵️ https://www.elsieblass.com/contactFollow on IGSelf-Love Weekly: https://www.elsieblass.com/selfloveweekly

Duration:00:39:08

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129 - Gain Back Time & Expand It Masterclass & Session

3/10/2024
Vulnerability with Self. Why Delegating Task Gives You Energy. Letting go of being and doing it all. You're a lot stronger when you are wise and full of flow and overflow. Everyone needs help and love and we continue to not take up too much space in our relationships and household. Maybe because we don't feel safe. Maybe because we feel that we can't. If you don't start taking up space today then you're going to lose the chances that you can take to move ahead. It's time to do what we haven't done or haven't wanted to do or say or be. Sometimes it takes a minute (meaning it takes 30 days or a little more) to fully step into a new reality as you are implementing the thoughts that are new and fresh and aligned with your desires. Hold steady and do one of these things today: • Create and follow through with new boundaries. Enforce with force. Meaning persevere and push through the discomfort of your will, your fears, and the reactions others may offer in response to your new safety lines and measures. • Release and let go. Let go and release control, but take control by letting go of what you're not receiving at this moment in time from any one source, person, place, or thing. • Live today for tomorrow. Live properly today so that tomorrow you can reap your rewards. Live positive today and see your tomorrow change. Save money today, and see it in the account tomorrow. Building and building one day on top of the other. With peace and ease. • Know that business is hard. Showing up sometimes can be hard. Be willing to go through the fire for your message and your great work. Be willing to go through the hard times. There are tons of hard times and yes, things are great and money is amazing, and yet we have to remember that peace and prosperity are both equally important. Always chase your peace and your peace will prosper you. This week's affirmations! ❤︎ I am making more time for 'me.' ❤︎ I am acknowledging new ways to save myself time energy, and money. ❤︎ I am delegating things to others more and more and it feels so good to have more time. ❤︎ I am requesting and requiring others to contribute to my well-being by being safe people for me to love. ❤︎ I am showing others that I respect my time and that my time is sacred. At work. At school. At home. Everywhere. ❤︎ I am showing up for myself in new and powerful ways. ❤︎ I am no longer allowing people to take advantage of me. ❤︎ I see things and lovingly call them out and then set boundaries that I stick to with force. ❤︎ I have my time back. Brain, help me to get my time back from ways it no longer needs to be distributed. ❤︎ I have money. I have peace. I have time. I have my beauty. I have my mind. ❤︎ I am joy. I am peace. I am love. I am solid. I am emotionally stable. I am mentally stable. I am spiritually stable. I am financially stable. Let's dive into today's episode. Where to next? ⤵️ https://www.elsieblass.com/contactFollow on IGSelf-Love Weekly: https://www.elsieblass.com/selfloveweekly

Duration:00:53:25

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128. Moving On. Moving Forward. Moving Ahead.

3/5/2024
Let's dive into today's episode. Where to next? ⤵️ https://www.elsieblass.com/contactFollow on IGSelf-Love Weekly: https://www.elsieblass.com/selfloveweekly

Duration:00:21:13

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127. Self-Love Session For Building An Empire / Happy Valentine's!

2/11/2024
I share 3 things that will help get you back into position and taking good care of yourself while building your empire with ease. Here are my secret go to strategies that work fast in getting back in the game and playing to win. I have these self-love sessions often and they really help me get out of my head and into my heart. These strategies work for my clients and they will work for anyone who is tired of chasing their dream and can use some love during the process. Let's dive into today's episode. Where to next? ⤵️ https://www.elsieblass.com/contactFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweekly

Duration:00:25:31

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126. American Empire - 3 Things You Need To Reach 7-Figures Today

2/4/2024
This episode is as real as they come. Come learn the three things that changed the game for me and will for you too! "I keep trying to grow a 7-figure business with a 5-figure system and a 6-figure mindset. Although my coaching business wasn’t stuck in lack, it sure was stuck in not enough. And I was getting pissed. One day, while journaling and coaching myself, I figured it out. "Oh, I’m trying to build a 7-figure business, with a 5-figure system, and a 6-figure mindset. I’m all over the place. This is some f***ed up sh*t. Now where do I go from here?" Where to next? ⤵️ https://www.elsieblass.com/contactFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweekly

Duration:00:19:23

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125. Where Do We Go From Here?

1/28/2024
The question of the day is here. It's Quarter 1 and month 2 is coming in slow and easy. Let's have a business meeting with your personal life and your business with this fascinating question. Where do we go from here? Where to next? ⤵️ Self-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweekly

Duration:00:19:30

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124. Bringing Money From the Unseen 'On The Scene'

1/21/2024
You haven't heard it like this! Press play and let's get started. Where to next? ⤵️ CONSULTShttps://www.elsieblass.com/offers/MUngHWvvhttps://www.elsieblass.com/offers/zKK6tYrbJoin Self-Love Therapy: https://www.elsieblass.com/slt Self-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!Reach out to me for a private 1:1 session! My team will send the link right over. https://www.elsieblass.com/contact

Duration:00:41:01

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123. Manifest Your Vision - Identity Shift Week

1/14/2024
If you're ready for your very important vision to be made manifest, then you'll be taking an exploration into identity shifting. As you know identity shift is a continued practice that - when we get right, we make way for our future self and what's already aligned. Listen now! Let's dive in! Where to next? ⤵️ CONSULTShttps://www.elsieblass.com/offers/MUngHWvvhttps://www.elsieblass.com/offers/zKK6tYrbJoin Self-Love Therapy: https://www.elsieblass.com/slt Self-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!Reach out to me for a private 1:1 session! My team will send the link right over. https://www.elsieblass.com/contact

Duration:00:23:32

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122. Bonus Episode - Before You Choose Another Mastermind Or Coaching Program

1/14/2024
Before choosing the right place to build a solid foundation for the growth and manifestation of your vision, listen to this episode. Here are some positive and healthy tips and coaching tips to help you decide. Where to next? ⤵️ CONSULTShttps://www.elsieblass.com/offers/MUngHWvvhttps://www.elsieblass.com/offers/zKK6tYrbJoin Self-Love Therapy: https://www.elsieblass.com/slt Self-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!Reach out to me for a private 1:1 session! My team will send the link right over. https://www.elsieblass.com/contact

Duration:00:32:50

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121. Sales Call Masterclass: For Spirit Led Leaders

1/8/2024
Show up with FULL confidence on your first or next sales call. Spiritual practices that set the stage and action steps and coaching questions that draw out your (potential) client's concerns, issues, and the results they crave. Rebuttals and response tips are available now in this episode. Trust Me! You've never heard it said at all or this way. Come take notes and go make that sale!! Where to next? ⤵️ https://www.elsieblass.com/offers/MUngHWvvhttps://www.elsieblass.com/offers/zKK6tYrbJoin Self-Love Therapy: https://www.elsieblass.com/slt Self-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!Reach out to me for a private 1:1 session! My team will send the link right over. https://www.elsieblass.com/contact

Duration:01:00:52

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120. The 2024 Vision Manifestor Prep Session

1/7/2024
As you manifest your vision, here is a step-by-step process to hold you accountable and get you to move the needle like a boss! Let's get started with Quarter 1 week 2. Where to next? ⤵️ https://www.elsieblass.com/offers/MUngHWvvhttps://www.elsieblass.com/offers/zKK6tYrbJoin Self-Love Therapy: https://www.elsieblass.com/slt Self-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!Reach out to me for a private 1:1 session! My team will send the link right over. https://www.elsieblass.com/contact

Duration:00:30:25

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119. Stabilizing Your SELF For The New Year

12/31/2023
The one thing that will help you stabilize your SELF for the new year. Get access right now! Where to next? ⤵️ Join Self-Love Therapy: https://www.elsieblass.com/slt Self-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!Reach out to me for a private 1:1 session! My team will send the link right over. https://www.elsieblass.com/contact

Duration:00:27:39

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118. 2024 Predictions & Smart Money And Business Moves

12/31/2023
Some 2024 predictions around the globe, coaching sales and pricing your offer, showing up powerfully, owning who you are, and running an online business with ease. Where to next? ⤵️ Join Self-Love Therapy: https://www.elsieblass.com/slt Self-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!Reach out to me for a private 1:1 session! My team will send the link right over. https://www.elsieblass.com/contact

Duration:00:41:57

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117 - Merry Christmas (Special Edition) Manifesting & More!

12/25/2023
Be in the presence of God today! Enjoy this Merry Christmas Special. It's a self-love experience that you want to enjoy TODAY! Meditation and activation of peace and joy for your transitions, new seasons, new chapters, and everything in between for love, self-love, and money. Where to next? ⤵️ Join VISION MANIFESTOR: https://www.elsieblass.com/offers/6F2XLyYd Self-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!Reach out to me for a private 1:1 session! My team will send the link right over. https://www.elsieblass.com/contact

Duration:00:27:38

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116. Dating Someone Who Makes Less Than You & Worshipping Your Mentor

12/23/2023
I received a DM about my relationship with my mentor and here's the truth. Also, I share what's really important when it comes to relationships and money. Grab your journal or smart device and get ready to dive in deep. Let's dive in! Reach out to me for a private 1:1 session! My team will send the link right over. https://www.elsieblass.com/contact Where to next? ⤵️ 9 Figure Garden: https://www.elsieblass.com/9figuregardenSelf-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!

Duration:00:08:40

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114. Journey To Raising Your Net Worth

12/10/2023
The journey to millions takes these killer mindsets, personal beliefs and motivations, and a little something special that I share in this episode. Grab your journal or smart device and get ready to dive in deep. Journal Prompt: Journal prompts within the episode. 🗝️ Let's dive in! Reach out to me for a private 1:1 session! I'll send over the link. https://www.elsieblass.com/contact Where to next? ⤵️ 9 Figure Garden: https://www.elsieblass.com/9figuregardenSelf-Love Store: https://www.elsieblass.com/storehttps://www.elsieblass.com/storeFollow on IGSelf-Love Weekly:https://www.elsieblass.com/selfloveweeklySupport the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiMQuestions? Email me here!

Duration:00:45:50