Macros For Life

Health & Wellness Podcasts

Welcome to the Macros For Life Podcast, where we talk all things Macros, Business and Marriage.

Episodes

Ep. 118 What We Used To Eat Back In The Day, When We Were 275 Pounds Heavier

Achieving Success Without Burnout, with Jessica DeMarcus

Ep.116 What Are Macros? How We Lost 265 Pounds Together

Ep 115. Carbs, Do I have to cut them to lose weight?

Ep 114. I Used to Quit My Diet at Day 12 Every Time I Tried to Lose Weight

Ep 113. From Two McDonald's Double Cheeseburgers a Day to 150 Pounds Down

Ep 112. I Ate More So My Diet Would Actually Work

Ep 111. Why I Eat the Same 5 Meals on Repeat and Never Get Bored — The Simple System to Tracking Macros

Ep 110. When Your Client Is Doing Everything Right and Still Not Losing Weight

Ep 109. Why Getting Certified Didn't Make Me a Great Nutrition Coach

Ep 108: Certified But Stuck: What Nutrition Coach Certifications Don't Teach You

EP 107. Do You Need a Certification to Become a Nutrition Coach?

Ep 106. Macro Tracking Isn't About Eating Less. It's About Finally Seeing What You've Been Missing

Ep 105. Maintenance Calories: How to Find Them, Track Them, and Trust in Them

Ep 104. Why Macro Tracking Didn’t Work Until I Did It Accurately

EP 103. You Didn’t Fail at Weight Loss. The Plan Failed You.

Ep 102: The Part of My Weight Loss Story You Never See

Ep 101: When Macros Aren’t Enough: The Gap Most Coaches Hit

Ep.100 When Your Labs Are Normal… But You Still Feel Like Crap

Ep.99 What is functional nutrition: macros, calories, hormones and labs