The Dulce Candy Podcast

Ever wondered "What is my purpose?" or "How do I find my dharma?" You're not alone! Hi, I'm Dulce Candy from Sweet Soul, and I am thrilled to guide you through this journey of self-discovery. Today, I'll share a simple yet profound strategy that helped me uncover my dharma. We'll explore the big and little dharmas of life—how our overarching purpose and day-to-day passions intertwine to create a life of meaning. Whether you're seeking to make a global impact or find personal fulfillment, this session is for you. Grab your journal and get ready for some deep dives into your soul's desires. With guided journal prompts and discussions on legacy and impact, you'll start crafting a life aligned with your true calling. Amigas, I'm hosting ⁠another retreat to Mexico in June 2025 and we have a few more spots left. Join us! Shop my new clothing line: ⁠⁠⁠⁠⁠⁠ShopDulceCandy⁠⁠⁠⁠⁠⁠ 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Hey, beautiful souls! ✨🌈 In this heart-to-heart, I chat with the incredible Jessica Resendiz, a visionary, storyteller, fashion illustrator and designer, about the true cost of the hustle culture. 🚀✂️ We explore the transformative journey from corporate security to chasing dreams, all while balancing motherhood, self-care, and the relentless pursuit of business. Ever wondered what it really takes to leave the 9-5 behind and follow your corazón? 🌟💼 Jessica shares her raw and authentic story, from the early days of Raggedy Tiff to the pivotal moment she said "adiós" to corporate life. This isn't just a conversation; it's a revelation about valuing our tiempo, energy, and well-being above all else. But wait, there's more! We dive into the essence of creating a brand that's unapologetically you, navigating the challenges of being Latina in business, and the power of storytelling through design. 🌺💬 This video is a must-watch for anyone feeling trapped in the hustle and longing for a life filled with purpose, passion, and paz. Connect with Jess Website Instagram Join us on our next event: Bloom and Meditate Shop my new clothing line: ⁠⁠⁠⁠⁠⁠ShopDulceCandy⁠⁠⁠⁠⁠⁠ 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

In today's Hola, Dulce! episode I answer a question from a lovely viewer. She asked, "How does one get started on a spiritual journey?" Tune in and listen to my perspective on how meditation can be the key to beginning a spiritual path. Amigas, I'm hosting my first retreat in Costa Rica this year and we have a few more spots left. Join us! Shop my new clothing line: ⁠⁠⁠⁠⁠ShopDulceCandy⁠⁠⁠⁠⁠ 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Hello, I am back from an unexpected break! So let's catch up and journal together to make this year one filled with intention, purpose, and fulfillment! Shop my new clothing line: ⁠⁠⁠⁠ShopDulceCandy⁠⁠⁠⁠ 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Shop my new clothing line: ⁠⁠⁠ShopDulceCandy⁠⁠⁠ 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Shop my new clothing line: ⁠⁠⁠ShopDulceCandy⁠⁠⁠ 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Shop my new clothing line: ⁠⁠ShopDulceCandy⁠⁠ 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

The remarkable Dr. Elizabeth unveils the secrets to an ageless existence in our latest episode, "The Fountain of Youth at 64: Unveiling the Secrets to Energy, Beauty, and Passion!" Dr. Elizabeth, a living testament to vitality, shares profound insights on maintaining boundless energy, timeless beauty, and an unwavering passion for life. In this exclusive conversation, she unravels the mysteries behind her youthful exuberance, offering a glimpse into her holistic approach to well-being. Get ready to be inspired as Dr. Elizabeth shares invaluable wisdom that transcends age, proving that the fountain of youth is not a myth but a journey within ourselves. Don't miss this chance to discover the keys to unlocking your own vibrancy and passion, as we delve into the extraordinary revelations that Dr. Elizabeth has to offer! Shop the merch!: https://shopdulcecandy.com/ Use code: Podcast33 for 20% OFF! Connect with Dr. Elizabeth YouTube: ⁠https://www.youtube.com/drelizabethla...⁠ Instagram: ⁠https://www.instagram.com/drelizabeth...⁠ Book: ⁠https://drelizabeth.com/products/skin...⁠ Work with her: ⁠https://drelizabeth.com/pages/coaching⁠ Website: ⁠https://drelizabeth.com/⁠ Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Shop my new clothing line: ⁠ShopDulceCandy⁠ 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

In today's episode we chat with biohacking expert, Elisabeth Hoekstra all about biohacking, conscious parenting, healing trauma, different modalities and more. You won't want to miss todays life-changing conversation. Connect with Elisabeth: Instagram Her book: Recipe to Elevated Consciousness Podcast: Bio Hack Your Best Life YouTube: Just A Gem Website Shop my new clothing line: ShopDulceCandy 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Finding Light: A Conversation on Spirituality and Self-Love with Natalie Valle Natalie is a multidisciplinary healer and leader in the wellness space, based in Los Angeles. Her background includes certifications in Soundology, Reiki Master, Chopra Institute Wellness Coach and Meditation Teacher, Dharma Coaching, Yoga Teacher Training (RYT 200), and EFT. Natalie has been featured in the LA Times, Well + Good, and Business Insider, and has headlined yoga festivals such as Wanderlust, Bhakti Fest, and many more. Working with Natalie you can expect a healing experience that will help you transmute any negative patterns that are holding you back from feeling light, aligned, and empowered. Using different modalities that have helped her along her journey, she helps people create and design a program and experience that fits their specific needs. Connect with Natalie: Website Podcast: Practical Alchemy Podcast YouTube Instagram: @LoveandAlchemy_ Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Step into the trenches with us as my husband and I, both war veterans, lay bare our experiences in the U.S. Army. In this deeply personal episode, we share the unfiltered highs and lows of our military journeys - the challenges faced, the indelible moments etched in our memories, and the weight of living with post-traumatic stress disorder (PTSD). This episode is an unscripted journey, a firsthand account that aims to bridge the gap between the uniformed and the civilian. Come along with us as we share the sacrifices, the triumphs, and the profound lessons learned in the pursuit of duty. Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Today, we're thrilled to have Dr. Elizabeth Lambaer with us. Best-selling author of "Skinny Dipping in the Fountain of Youth", Dr. Elizabeth isn’t just about the words – she’s lived them. At 64, she's a testament to the transformative power of energy healing and intuitive intelligence. She’s been spotlighted in documentaries and has a magnetic presence on social platforms like Instagram and YouTube. A seasoned coach, she’s turned her unique blend of dentistry, plant-based nutrition, and spiritual wisdom into tools to help others unlock their full potential. Trust me, you won't want to miss the insights she brings to our chat today! Connection to the Divine Practical ways to reconnect with the Divine Intuitive nature of the soul Difference between religion and spirituality Influence of Dr. Elizabeth's mother Cultivating trust and courage Overcoming fear Pursuing one's path Emphasizing the importance of having the courage to follow your calling, regardless of others' opinions. Connect with Dr. Elizabeth YouTube: https://www.youtube.com/drelizabethla... Instagram: https://www.instagram.com/drelizabeth... Book: https://drelizabeth.com/products/skin... Work with her: https://drelizabeth.com/pages/coaching Website: https://drelizabeth.com/ Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Welcome to season 2 of the Dulce Candy podcast (formerly known as Spiritually, Me!). We are elevating and ready for beautiful and insightful conversations. Get ready, season 2 launches November 3rd! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

In the captivating Season 1 finale of "Spiritually, Me!" join your host Dulce Candy as she takes a deep dive into the transformative journey we have embarked on together. This episode serves as a moment of reflection, where Dulce candidly shares her personal growth, challenges, and the valuable lessons learned through out the season. So, grab a cup of your favorite beverage, find a cozy spot, and get ready for an immersive and heartfelt closing episode that will leave you inspired, motivated, and eager for the adventures that await in Season 2 of the new "Dulce Candy Podcast". Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Join me for an empowering episode of Girl Chat as we dive into the life lessons I've learned recently. From navigating challenges to embracing growth, I share my unfiltered reflections and personal stories of triumph and resilience. Get ready for inspiring conversations that uncover wisdom, offer practical insights, and remind us all that we're not alone in our journey. Let's come together and learn from each other as we navigate this beautiful journey called life. Don't miss out on this insightful and uplifting conversation! Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

Tune in to this guided meditation podcast whenever you feel the need to unwind, release stress, and reconnect with your inner self. Take this opportunity to prioritize your well-being and nurture your mind, body, and soul. Remember, healing is a continuous journey, and this guided meditation serves as a powerful tool to support you along the way. As you immerse yourself in the tranquil ocean theme, allow the healing frequencies and imagery to create a space for deep relaxation and restoration. Feel the waves of healing energy flowing through your entire being, soothing and rejuvenating every cell. Throughout the meditation, allow yourself to be fully present in the moment, cultivating an attitude of self-love and acceptance. This is your sacred time to let go of worries, doubts, and limitations, and to embrace the infinite possibilities that lie within you. As you emerge from this meditation, carry the profound sense of relaxation, healing, and clarity with you, allowing it to positively influence your interactions, decisions, and overall well-being. Subscribe to our podcast and join us on this transformative journey of self-discovery, healing, and deep relaxation. Together, let us cultivate a state of inner peace, unlock our potential, and embrace the profound healing power that resides within us. May this guided meditation bring you profound relaxation, healing, and a deeper connection with your true essence. Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

In this podcast episode, we're talking about something that I'm sure many of us have experienced: why some women can be mean to each other. Of course, it's important to note that not all women are like this, but it happens in certain situations. We delve into some possible reasons. For example, society has historically pitted women against each other, especially in regards to looks. This can create competition and insecurity,which can lead to poor behavior. We also explore how women can be socialized to use passive-aggressiveness as a way to communicate, as well as how different societal pressures can impact how women interact with each other. To combat this, we need to actively challenge societal norms, encourage more direct communication, and create safe spaces where women can support each other. We also dive into the topic of jealousy and how it can develop as a natural response to feeling threatened or vulnerable. It's a fascinating discussion, so let's get into it! Affirmations: Journaling Prompts: Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

**Today's episode is one of my favourites.** This is one of my all-time favourite topics because it's so important to me. Learning to love myself has been one of the biggest lessons I've learned in life. And now, I want to share everything I've done to learn how to love myself unconditionally. So, today, I'm going to take you through everything you can start doing now to love yourself in the same way. Get ready to feel amazing! Journaling prompts: What do I love about myself? What are some negative beliefs I have about myself, and where did they come from? What do I need in order to feel loved and accepted? How can I practice self-compassion today? What would my life look like if I fully loved and accepted myself? Affirmations: I am worthy of love and acceptance. I am enough, just as I am. I choose to love and accept myself, flaws and all. I trust myself to make the right decisions for me. I am capable of achieving my dreams and living a fulfilling life. Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message

In today's episode, I share my personal experience and reflections on taking antidepressants for the past two months. As someone who has struggled with depression and anxiety for years, I decided to seek medical help and was prescribed medication by my doctor. I talk about the initial side effects I experienced, such as nausea and dizziness, and how they subsided after a few weeks. I also share how my mood and overall mental health have improved since starting the medication, including enjoying activities that I previously found difficult to enjoy. Overall, my journey on antidepressants has been positive, and I hope that sharing my experience can provide insight and support for others considering medication as part of their mental health treatment plan. Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠ ❤ W R I T E T O M E ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604 Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dulce-ruiz5/message