Make Every Rep Count
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Your weekly podcast dealing with all things health, fitness, bodybuilding and fitness lifestyle related. Your hosts Tiny & Daniel have fun bringing you news stories, interviews with fitness and health personalities and sharing training tips and diet advice on every episode.
Location:
United States
Description:
Your weekly podcast dealing with all things health, fitness, bodybuilding and fitness lifestyle related. Your hosts Tiny & Daniel have fun bringing you news stories, interviews with fitness and health personalities and sharing training tips and diet advice on every episode.
Language:
English
Episodes
Make Every Rep Count Ep 48 "Build a better butt"
4/25/2016
This week Tiny & Daniel talk about maximizing your gains for a great set of gluttes. Does fasted cardio really work, and we dispel several long standing work out mythes.
Duration:00:57:36
Make Every Rep Count Epl 45 "off the rails"
4/5/2016
This week, Daniels cut continues and Tiny runs off the rails for the better part of 20 mins talking about a movie. . .
Then the boys talk about DOMS and training techniques for bigger shoulders.
Duration:00:56:52
Make Every Rep Count Ep 44 "Ketogenic what?!"
3/22/2016
This week, the hosts talk about what exactly is a ketogenic diet. Back exercises that are guaranteed to make you bigger and stronger and how do you make your biceps grow, anyway?!
Duration:00:59:45
Make Every Rep Count Ep. 43 "Time to cut!"
3/15/2016
This week, the hosts are back in the studio. One of them is beginning a cut, and the other one moved, and ate garbage all weekend. Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength"
Duration:00:45:17
Make Every Rep count Epl 42
2/29/2016
This week - Tiny and Daniel have a deep discussion about creatine. The pro's and cons of DMAA and incorporating explosive movements into your workout, to train fast twitch fibers.
Duration:01:05:46
Make Every Rep Count Ep 41 "body weight"
2/23/2016
This week, the fella's welcome a guest into studio. Frisco joins the team to help answer a listener email about body weight exercises.
Duration:01:07:23
Make Every Rep Count Ep 40 "This Podcast is over the hill!"
2/16/2016
This week, we talk Calve training. Body weight exercises and just how many reps does it take to get growth to happen? Plus all the other stuff you have come to know and love!
Duration:00:51:57
Make Every Rep Count Ep 39 "Buttwink"
2/9/2016
This week the fella's talk about pre workout supplements, how to correct your squat form so you dont suffer from buttwink - best back exercise for huge lats and more!
Duration:01:02:20
Make Every Rep Count Ep 38 "The Question of the Day"
2/2/2016
This week Tiny and Daniel talk about cable crossovers as a great way to build your chest, then they wrap up the month long ongoing discussion about recovery techniques, and MORE!
Duration:00:53:06
Make Every Rep Count Ep 37 "is that yoga?!"
1/19/2016
This week Tiny and Daniel talk about what happened this week at the gym... Techniques for lower back extension pain, Do some body builders photoshop themselves and what the hell is DDP yoga?!
Duration:00:58:59
Make Every Rep Count Ep 36 " stay loose!"
1/12/2016
This week, Tiny and Daniel talk about recovery techniques and how to fix tendonitis - also, gym updates and more!
Duration:00:53:37
Make Every Rep Count Ep 35 "6 myths about fat loss"
1/4/2016
This week Tiny and Daniel talk abut how their recent "8 hour Arms" experience went. More tips for new years resolutioners and discuss an Anabolic Minds article entitled "6 myths about fat loss".
Duration:00:54:08
Make Every Rep Count ep 34 "dont be a dick"
12/28/2015
This week, Tiny and Daniel talk about the inevitable wave of "newbs" coming into our gyms and what we need to do about it, to cope. Resolutions to make and how to keep them, and 7 foods to speed up your metabolism
Duration:01:12:27
Make Every Rep Count Ep 33 "Bio Modulation"
12/21/2015
This week the fella's talk about training while your are sick, Daniel is moving into his bulking phase, Tiny is done with his responsibilities with theater and is ready to get back to work, training hard and Bio Modulation is discussed.
Duration:01:04:01
Make Every Rep Count Ep 32 "fake Natty"
12/8/2015
This week the boys talk about fake natty's - how shaker cups do you have in your car, new training tips and more!
Duration:01:13:09
Make Every Rep Count Ep 31 "To progress we must fail"
11/16/2015
This week, we talk about failure. And, how you cant really progress without it.
Also, supplements and Rich Piana talking about gaining 30lbs of muscle in 30 days. Can it be done??
Duration:01:05:26
Make Every Rep Count Ep 30
11/9/2015
This week, why white rice is better for you than you think
Duration:00:54:48
Make Every Rep Count Ep 29 "bubble gut"
9/28/2015
This week Tiny and Daniel warp up Olympia 2015
Duration:01:06:27
Make Every Rep Count Ep 28 " Do Something!"
9/14/2015
Duration:01:05:02
Make Every Rep Count Ep. 27
9/7/2015
This week, more gym creaper stories.. Tiny gets ready to start his cut and Daniel talks about traingin routines.
Duration:01:18:38