ACT: Taking Hurt to Hope - JoAnne Dahl
Food & Cooking Podcasts
Life’s challenges are diverse. They may be circumstantial or broad-based. Suffering and lack of momentum are common results of life’s ups and downs. JoAnne Dahl will help guide listeners to spend less time with their problem and more time focusing on ‘values’ based action as in Acceptance Commitment Therapy. Opinion leaders from a variety of modalities will join JoAnne for candid discussions focusing on general principles for living as well as specific solutions for difficult problems.
Location:
United States
Genres:
Food & Cooking Podcasts
Description:
Life’s challenges are diverse. They may be circumstantial or broad-based. Suffering and lack of momentum are common results of life’s ups and downs. JoAnne Dahl will help guide listeners to spend less time with their problem and more time focusing on ‘values’ based action as in Acceptance Commitment Therapy. Opinion leaders from a variety of modalities will join JoAnne for candid discussions focusing on general principles for living as well as specific solutions for difficult problems.
Language:
English
ACT: Taking Hurt to Hope – Is prosocial behavior a short cut to valuing? Guest Dr Steve Hayes
Duration:00:33:17
ACT: Taking Hurt to Hope – What is Prosocial Behavior Guest David Sloan Wilson
Duration:00:26:57
ACT: Taking Hurt to Hope – The Caregiver Syndrome Guest Tom Szabo
Duration:00:30:53
ACT: Taking Hurt to Hope – Struggling with Migration and homesickness Guest Andrew Gloster
Duration:00:31:56
ACT: Taking Hurt to Hope – Struggling with ‘Who You Think You Are’
Duration:00:32:58
ACT: Taking Hurt to Hope – Struggling with Breast Cancer
Duration:00:28:44
ACT: Taking Hurt to Hope – Radio Program with Mats Rothman
Duration:00:29:08
ACT: Taking Hurt to Hope – New ACT book The Diet Trap
Duration:00:28:24
ACT: Taking Hurt to Hope – Struggling with your own feelings when helping others
Duration:00:27:36
ACT: Taking Hurt to Hope – Struggling in Daily Conflicts with Children
Duration:00:31:16
ACT: Taking Hurt to Hope – New ACT book ACT and RFT in Relationships
Duration:00:28:21
ACT: Taking Hurt to Hope – The show this week is about using Acceptance and Commitment therapy (ACT) for medical challenges that require life style changes
Duration:00:28:44
ACT: Taking Hurt to Hope – When Rules conflict with your Values
Duration:00:33:14
ACT: Taking Hurt to Hope – Struggling with Asthma
Duration:00:29:27
ACT: Taking Hurt to Hope – Struggling with attachment with Newborns
Duration:00:34:43
ACT: Taking Hurt to Hope – How can knowing about evolution help us?
Duration:00:42:04
ACT: Taking Hurt to Hope – Training the Brain for Compassion
Duration:00:31:54
ACT: Taking Hurt to Hope – Struggling with IBS
Duration:00:26:56
ACT: Taking Hurt to Hope – Health issues for women in Midlife: the invisible group
Duration:00:34:50
ACT: Taking Hurt to Hope – Stuggling with Choices: Eating problems
Duration:00:38:20