She is the Moon

Hello Starshine, We have entered a new chapter & Season 2 is finally here… Thank you for your patience. To give you some context about this season, I’d like to share where I’m at along my journey: For a few months, I withdrew from the world & retreated inwards. I fell into a period of silence, confusion & doubt, even. I had questions, so many questions! I had a few encounters with my shadow & what felt like a “depression”. The turning point was when I decided I had sat with myself and my feelings enough to move through them… That’s when I decided to make an effort to heighten my awareness in daily life so that I can make choices that are aligned & true to my values & purpose, all while easing unnecessary stress & becoming more present. As a result, I began working on simply BEING… being rooted in presence, connecting more deeply with myself & re-discovering source (a connection I felt I had lost), slowing down from the daily rush of distractions & things that take me away from my power, and really asking myself & the universe/God questions, and LOVING my questions, without needing immediate answers… instead, letting the answers find me when I’m meant to, IF I’m meant to. As a result, I’ve now come out on the other side (once again) with a fervent flame that I am burning to share with you this season… because now, it feels right to speak again. With that said, we are at a major turning point in history. The collective is undergoing a massive shift and a lot of truth is rising to the surface; specifically, the soul-wrenching sight & knowledge of all the ways in which these human-made systems oppress the whole. There’s no doubt that this unveiling comes with a lot of pain, grief & resistance… but the only way out is THROUGH! By BEING with it and taking the time to understand our feelings as signals to what needs to change, instead of spiritually bypassing reality out of a desire to avoid uncomfortable feelings. We are also experiencing perspective-shattering shifts within (we all have our seasons) and being called to see ourselves more deeply & honestly in our personal lives as we move through whatever obstacles, challenges & lessons we are faced with along our unique, individual journeys. All that to say: I’ve started focusing more on quality over quantity; creating from flow & rooted in intention instead of against flow, with hurry & need for external validation. More importantly, I am learning to make it a priority to be authentic in what I create & choose. Being guided by truth, devoid of rush and born from intuition & ease. My wish is that this meditation will inspire you to do the same in your everyday life & choices; that you may remember what it feels like to be guided by your inner-voice and carried by conscious intention moment-by-moment, day-by-day. Love Always, Phia Nyx Instagram: @lifebyphia Tiktok: @phianyx Youtube: @phianyx & Stream my music on all platforms (profile name “Phia Nyx”) Support the show

Hello, beautiful star. This is the guided meditation so many of you have been patiently waiting for! This meditation is a powerful tool for you to access your highest vision of yourself & your life, to then assume yourself onto the timeline of your dreams. In order to make this meditation SUPER-charged to the max, I partnered with Annabelle from “Your Inner Sound”. She created a beautiful & transcendent instrumental track recorded in 432Hz, as it is a very powerful frequency for manifestations; it relaxes you deeply, helps you focus on your vision, and reduces any anxiety in the process. It is known as “the frequency of nature” & connects you to the natural forces within you. Annabelle also included water recordings to channel its healing energy into your life! If you’re interested in personalized tracks with healing frequencies to help you heal & manifest whatever you desire, check out “Your Inner Sound” on instagram @yourinnersound__ & tiktok @yourinnersound or her website www.yourinnersound.com Enjoy this meditation & do it as many times as needed. Remember: your vision is REAL. you are having glimpses of the future and it’s time you claim it! Love, Phia P.S. I’d be so grateful to hear what you think; leave me a rating or message me on socials! IG: @lifebyphia @sheisthemoon.pod TikTok: @phianyx YouTube: @phianyx Support the show

Hello, starshine! Here are my go-to affirmations for financial freedom… I use these to reprogram my mind for wealth & step into the energy of receiving financial blessings (though, I usually end up receiving wealth in all areas as a result). Every external change happens as a result of an internal shift; this is a great place to start. Affirm + take aligned actions + meditate (learn to let go and trust the process). You got this! Love, Phia Feel free to leave me a rating if you enjoyed! IG: @lifebyphia @sheisthemoon.pod Tiktok: @phianyx Youtube: @phianyx Support the show

Hi Starshine, Here’s a meditation I made for us. I’ve been using it myself the past week to heal and enter a state of deep self-love. It’s worked wonders for me & I hope it does the same for you. I poured all my love into it! Love Always, Phia Instagram: @lifebyphia @sheisthemoon.pod Tiktok: @phianyx Youtube: @phianyx Support the show

Hello starshine! This episode started off as me proving to you that the law of assumption + manifestation is real, but it turned into a motivational rampage real quick. This is the wavelength I’m on right now… and it’s empowering AF. May it be contagious to you! Love, Phia Instagram: @lifebyphia @sheisthemoon.pod TikTok: @phianyx YouTube: @phianyx Support the show

Hi starshine. These are my go-to, & most effective, affirmations for magnetic energy & embodying your life force to the fullest— so you can manifest miracles and attract blessings in all your phases! Listen whenever and however many times you’d like & know that consistency is key when it comes to reprogramming your mind and shifting your energy. Love always, Phia Instagram: @lifebyphia @sheisthemoon.pod TikTok: @phianyx YouTube: @phianyx Support the show

Hi starshine! This episode is a positive rampage packed with mindset shifts & some tips on identifying and taking inspired action after being struck with divine inspiration. This is the ideal episode for you if you often experience creative/mental blocks, have a chronic case of procrastination (especially when it comes to taking action on your dreams), or if you struggle with (generally speaking) trusting the bigger picture & divine timing that the Universe/God has planned for you. You are loved. You are worthy. You are capable. I love you so much! Keep shining your light! Love, Phia IG: @lifebyphia @sheisthemoon.pod TikTok: @phianyx YouTube: @phianyx Support the show

Hello, starshine! Listen to this when you need some guidance when discovering your life’s passion(s) or tips on balancing multiple pursuits. As someone who has many big dreams and is pursuing multiple life paths with various and ever-changing interests, I get it. In this episode I give you advice based on what I’ve learned throughout my experiences so far, as well as some places to start when going deep within yourself to discover what it is YOU want to pursue and experience in this lifetime (if you don’t know already). I hope this gives you some clarity + direction that you’ve been needing. I’m here for you and I believe in you and your big dreams!! Leave me a rating if you enjoyed this episode and feel free to message me on Instagram @lifebyphia or @sheisthemoon.pod & find me on Tiktok & YouTube @phianyx Xx— Phia Support the show

Hi starshine! How you start your morning is key to how your day will go… This guided meditation/visualization is for just that: starting your morning in alignment with source and in the frequency of gratitude. Not only does this meditation bring you into a high-vibrational state upon waking, it also guides you through creating an energetic forcefield (bubble) to protect your energy & keep you from absorbing energy that is not yours to carry throughout the day. If you want to work on being more grateful + present + not absorbing negative energy throughout your day, then this is the ideal meditation for you. Personally, I feel a huge difference when I start my day like this. I’m excited for this practice to change your life too! Infinite Love, Phia Instagram: @lifebyphia @sheisthemoon.pod TikTok: @phianyx YouTube: @phianyx P.S. I love to hear from you! Send me a picture of you listening or message me so we can get to know each other more! Support the show

Hi starshine! I’m back with an episode on a manifestation method/universal law that has been my new (& favorite) philosophy: the law of assumption. I’ve been using this law in my daily life, and it’s not only changed my mindset, it’s also given me mind-blowing results in my physical reality. In this episode, I explain the OG Law founded by Neville Goddard. I dive into my experience using the law and the conclusions I’ve come to about manifestation recently. Other topics I touch on: “spiritual bypassing”, inner-child spark, the importance of rekindling your imagination to manifest BIGGER, the famous “Ladder Experiment” to prove to yourself that the law of assumption is real, as well as tips and tricks (that worked for me) so you, too, can open yourself up to the Law of Assumption & practice using your Mind’s Eye to manifest anything. I hope you enjoy this episode and I can’t wait to hear from you & what you think! Love Always, Phia IG: @lifebyphia + @sheisthemoon.pod TikTok: @phianyx YouTube: @phianyx Support the show

Hello, starshine! I recorded this on a whim after listening to classical music while sitting in nature… I’m sure you can even feel the moment with me as you listen to this— I did my best to paint the picture for you with some background sound. This is the ideal episode for when you find yourself rushing & moving through life at a quick pace… always trying to get to the next phase of your life & not being present. Maybe you may feel frustrated, stuck, or unworthy. My wish is that these self-reminders, stream of consciousness realizations & truths can reflect to you something that you need to hear today. DM me on instagram @lifebyphia or @sheisthemoon.pod to talk about this episode! TikTok: @phianyx YouTube: @phianyx Love always, Xx— Phia Support the show

Hello, bright soul! This episode has been requested, and pairs perfectly with episode #2 on protecting your energy from negativity & negative people. This episode is for when you realize you may have traits of a “negative person.” I, myself, am a recovered pessimist; my default mindset used to be uplifting my negative thoughts/emotions to a point where I was addicted to them. I would put all my focus on what was “lacking” rather than what I had to be grateful for. I wouldn’t move through the negativity, instead I would sit in it & stay there. If you relate & you’ve noticed yourself having a habit of seeing the worst in every situation & every person, often complaining about all things (both in & out of your control), vocalizing your frustration to others (to a point where it drives them away) and blaming others/the world for your problems, then this episode is the one for you! It can give you so many ways to start shifting into a “growth mindset” and enhance your life, expand opportunities and be a light in a world full of darkness. I talk all about my personal struggles with negative thinking, the importance of balancing the negative + positive, & I also give you several actionable steps for you to take NOW to swap the mindset that is dragging you down for a fresh one that’ll change your entire human experience. I hope you enjoy & remember to reach out to me on IG @lifebyphia or @sheisthemoon.pod to give feedback or request future episode topics. Tiktok: @phianyx YouTube: @phianyx Lots of love, Phia Support the show

Hi, bright friend! This meditation is the antithesis of the last one (for manifesting)… given that sometimes we don’t feel so “lucky” or in the vibrational frequency/mindset that feels open to creating & receiving. When “endings” and cycles of death occur in our lives, we often feel attached, frustrated, fearful & stuck. Which is why we must call on divine support & encourage ourselves to surrender, in these times more than ever. That’s what this meditation is for. It’s a great stepping stone towards a brighter future and an ideal method to guide you into a transformative healing state through helping you ease stress & subconsciously let go. I hope you enjoy, & please leave a review if you did. Lots of love always… IG: @lifebyphia @sheisthemoon.pod Tiktok: @phianyx YouTube: @phianyx Love, Phia Support the show

Hello bright friend, This guided meditation is for supercharging your manifestations + planting seeds for the future using your magical powers of intention & present emotion. Remember: you can use this meditation whenever you feel like it; it doesn’t have to be on a “special day”. I believe in you, I support you, & I’m rooting for you always. Please leave me a review if you enjoyed this meditation and reach out to me for future episode suggestions/constructive criticism — because I want to make these as useful as possible for you! Xx Love always, Phia IG: @lifebyphia @sheidthemoon.pod Tiktok: @phianyx YouTube: @phianyx Support the show

Hello, bright friend! This episode is a guided meditation that I felt called to create for both myself and you to shift into an abundance mindset & energy this April. In this meditation, I guide you through releasing blockages and letting go of false narratives you have about abundance, in order to plant seeds of truth upon a blank slate and attract infinite abundance into all of your life areas. I hope you enjoy listening as much as I did making it. Feel free to leave me a review or DM me with any suggestions for future meditations & episodes— I love to hear from YOU! Xx —Phia IG: @lifebyphia @sheisthemoon.pod Tiktok: @phianyx YouTube: @phianyx Support the show

Hi, bright soul! I recorded these affirmations for you to reprogram your subconscious mind & manifest daily, no matter where you are or what you’re doing. The background music is a frequency of 432 Hz which works magically to heighten your perception & intuition, increase mental clarity & unlock your divine gifts! I’ve been doing these affirmations for all life areas for months now and the effects have been magical. Save them for later & send them to a friend to spread the magic! Lots of love, Xx —Phia IG: @lifebyphia @sheisthemoon.pod Tiktok: @phianyx YouTube: @phianyx Support the show

Hi bright friend! This episode is perfect for when you’re getting ready in the morning, at the gym, washing dishes, on the bus, or driving. I organically drop gems of truth through a motivational pep-talk that I need to feed myself every now and then too. I discuss the importance of being self-accountable, achieving your dreams, trusting gut feelings in your relationships and doing the inner work necessary to see the shifts in your physical reality. I hope you enjoy it & if you haven’t yet, please leave me a rating and follow on socials because I LOVE to hear from you!! love always, Phia IG: @lifebyphia @sheisthemoon.pod Tiktok: @phianyx YouTube: @phianyx Support the show

Hi, my bright friend! After my two-week hiatus triggered by my own burnout, I am back with some fresh mindset shifts and reminders we all need to “breakthrough” post-breakdown. I talk about how we can grow from the inevitable “falling apart” along the journey. I illuminate the importance of aligned/inspired action vs. “hard work” and actionable steps I use, that you can take too, whenever you need to overcome burnout in your day-to-day life. In summary, this episode is allll about how breakdowns can be used to your advantage because breakTHROUGHs are birthed from giving yourself permission to rest & feel your feelings in their fullest intensity. Enjoy the episode and don’t forget to follow & reach out to me on socials… IG: @lifebyphia & @phianyx on TikTok & Youtube. Keep shining, Xx —Phia Support the show

Hello, my bright friend! This episode I introduce a thrilling subject that a lot of you have been requesting… the topic is romantic LOVE. Speaking from personal experiences, from being attached to a toxic relationship/person to then focusing on myself and manifesting the partner of my dreams; in this episode, I share some of the truths I’ve come to know about love & how to identify if you are currently in, or have been, in a toxic relationship… so that you can let go of that unhealthy mess (but filled with lessons) and start moving into receiving the relationship of your dreams! If you enjoy the episode, please leave me a rating and don’t forget to connect with me on socials! IG: @lifebyphia @sheisthemoon.pod Tiktok: @phianyx YouTube: @phianyx Luv to you always Xx —Phia Support the show

Hello, bright friend! This episode I decided to share a guided meditation I created (initially, for myself) to step into the “dream” version of yourself. I found it very effective and it genuinely helped me shift my energy towards creating an identity that aligns with who I want to be and the dreams I am choosing to fulfill in this lifetime; so, after testing it on myself, I am putting it out there for whoever wants to jump onto their highest timeline of self-love, abundance, success & fulfilling their big dreams. Let me know how it works for you and leave a review if you enjoyed. Love always —Phia IG: @lifebyphia @sheisthemoon.pod Tiktok: @phianyx YouTube: @phianyx Support the show