This Is Too Much

This episode is a continuation, Part I was uploaded last week! In this segment, we focus more heavily on the following topics:

If you've ever wondered how to get a Talent Manager in the industry, this episode is for you! Join actress Andrea Londo in conversation with Manager Greg Bekkers as we break down everything you need to know in this TWO part episode, Part II next week! In this Episode we talk about: accepting it And much more! Find more about Apollo Management, Greg's company, here: https://www.apollo-management.com/

Este capitulo es la segunda parte de nuestra conversacion con Lina Mar! Seguimos nuestra conversacion de la energia femenina y su sanacion. Ahora tocando temas de:

Hola! En este capitulo hablamos con terapeuta holistica e integral, Lina Mar! Lina Mar es fundadora de "Empovive", una red mundial de trascendencia femenina basada en el humanismo integral y la espiritualidad. En esta platica profundizamos sobre los temas siguientes: Para mas informacion el instagram de Lina es: @empovive

Hello everyone! A short episode from yours truly to fill you guys in and update you on what's new. We're excited to expand the Podcast here and there with informed and well-versed Spanish speaking guests! As mentioned, PLEASE REACH OUT! :) We'd love to hear your thoughts, comments, ideas, and suggestions at: thisistoomuchcast@gmail.com Thank you for being here and for your all your support. Talk soon!

In this Episode we chat with Youtuber Gabe Bult to get his take on Minimalism!

Today we're bringing you a very candid and transparent conversation with YouTube extraordinaire Christina Mychas! Christina is a content creator with a devoted following - including Andrea herself! And it's for a reason! Christina is one of the most honest people Andrea has ever come across online. So naturally, we had to have her on. Listen in to discover what Christina had to do, and had to CONFRONT* about herself, to stop shopping and take control of her debt (120K in student loans!). You won't regret diving into this one :) In this episode we talk about: We hope you enjoyed the Episode as much as we did ! As mentioned in the outro of this episode... please email us at: thisistoomuchcast@gmail.com We want to hear your thoughts, your questions, and/or your ideas for potential guests and topics. Thanks for being here! More soon <3

Part 2 of our conversation with Flynn! Starting right where we left off, we continue our conversation with Holistic Therapist and IFS Specialist, Flynn Skidmore. In this Episode:

Today's guest is the brilliant Flynn Skydmore! Flynn is a therapist specialized in multiple things including IFS (Internal Family Systems). His ability to explain and articulate why we might be struggling so much with ourselves and others, has quickly garnered him a wide audience on Social Media. In this episode, Andrea and Flynn tackle some of the most common questions and subject-matters related to how to improve ourselves, how to change what we don't like about ourselves, and how to life a life that is more meaningful and conducive to happiness. In this episode:

If you've ever wondered how your inner programming/childhood/beliefs play out in your life, your choices, your relationships (with yourself and others) this episode is for you! Welcome to episode 3! We are joined by Dr. Rachel, a therapist with a keen understanding and focus on the inner child. Buckle up cuz it's a good one! In this Episode: Dr. Rachel Greenberg is a Licensed Clinical Psychologist & Teacher offering seekers from all over the world empowerment & relational practices inspired by various psychological and spiritual traditions. She’s the Founder of The Numinous Path, her psycho-spiritual practice for Whole Self Healing & Transformation. She’s influenced by her academic pursuits and rigorous clinical training in addition to her own series of profound spiritual awakenings and embodied emotional healings. Her passion is to support the embodied healing and transformation process and to be a guide towards awakening authentic expression intra- & inter- personally. She guides people to radically actualize an aligned life and cultivate the art of deep relating. Dr. Rachel is honored to be a creative conduit for the healing work she lives, teaches, and guides. Healing Back To Wholeness is Dr. Rachel’s comprehensive digital course and community-based program for anyone ready to heal your past, liberate your patterns, and create your authentic life. The course is a deep dive into healing practices to direct an awakened and heart-centered life and equip you with tools to recover from trauma. You can join her for the live 2023 cohort by enrolling here: https://www.heydrrachel.com/hticselfstudy

Welcome to Episode2! Today we are dismantling and lifting the veil off perfectionism with the amazing Dr. Jen! Dr. Jen and Andrea both grew up self-identifying as perfectionists. The two bond quickly over their shared emotional experience and all that entails ! In this Episode we talk about: Dr. Jen Douglas is a psychologist, coach and speaker on perfectionism in women. She helps individuals and organizations around the world break free from unhelpful personal narratives and societal expectations. Dr. Jen lives in the San Francisco Bay Area where she teaches and supervises fellows at Stanford University School of Medicine. Her online course Freedom from Perfectionism: How to Take Back Your Time and Live a More Authentic Life, can be found here: drjenniferdouglas.com/courses Find us on Instagram: @DrJenOfficial @AndreaMLondo Book excerpt is from "The Creative Act: A Way of Being" by Rick Rubin

In this episode, Andrea and her first guest, therapist Anna Hollaender-Bird, dive head first into what it means to be "too much". Like listening in on a conversation between two friends, we get insight into their experience as Latina women navigating their respective industries, families, and environments. In this Episode we talk about: People mentioned in this Podcast: YouTuber Christina Mychas Actress Barbara Mori Speaker and Author Brené Brown More about Anna and how to contact her: Anna is a Licensed Marriage and Family Therapist (LMFT) specializing in working with women, creatives, high-achievers, and people with difficult romantic relationships and/or difficult relationships with their parents. Anna aims to make coming to therapy a safe and warm experience. She’s integrative in her therapeutic approach using traditional “talk therapy,” EMDR therapy, and performance psychology techniques to help people heal and achieve peak performance. Her education includes the University of Southern California (USC) and Antioch University. Anna’s career highlights include being a public speaker on the topic of mental health at universities such as UCLA and & UC Berkeley and her clinical work at the renowned Reconnect Trauma Treatment Center in the Pacific Palisades. Currently, Anna is seeing adults based in California online for therapy. She also runs a group for adults about dealing with your difficult parent. Check out her website for more information at talkwithanna.com/entertainment-industry Anna has rolling client openings. You can always reach out to her for a free 15-minute consultation consultation at: www.talkwithanna.com/schedule/