Mindful Meditation for Women
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Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.
Location:
United States
Description:
Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.
Language:
English
Meditation: Release the Energy of the Day
Duration:00:26:05
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Duration:00:12:55
Meditation: The Truth of Who You Are
Duration:00:25:58
AD-FREE BONUS: Tap Into Your Energy
Duration:00:08:43
Meditation: Connect to Mother Earth
Duration:00:10:10
Meditation: Stay Focused On The Here And Now
Duration:00:10:03
Meditation: Accept What Can’t Be Controlled
Duration:00:11:02
I Am Beautiful (Affirmations)
Duration:00:07:04
Special Podcast for You for Stress Awareness Month - Calm Mind
Duration:00:34:56
Affirmation: Love Expands for Me
Duration:00:10:03
Meditation: My Heart is Full
Duration:00:23:47
Meditation: Connect With Others
Duration:00:11:50
Meditation: I Am Enough (Affirmations)
Duration:00:06:04
Meditation: Surround Yourself With People Who Are Loving
Duration:00:09:05
Meditation: Loving Acceptance Of Personal Mistakes
Duration:00:11:02
Affirmation: I Am Willing to Live From Joy Today
Duration:00:10:03
Meditation: Feeling Into Your Boundaries
Duration:00:07:50
Meditation: A Willingness To Let Go Of Needing To Be Right
Duration:00:10:03
Meditation: My Heart is Full
Duration:00:23:47
Meditation: Release the Energy of the Day
Duration:00:26:05