Small Steps, Big Wins with Sue Saller

What journey is your life on? Explore this concept from a different perspective and see if it resonates. Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com To learn more about Sue, visit ⁠⁠https://suesaller.com And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Bet on You: Finding Strength in Vulnerability with Laban Ditchburn In this insightful episode, Laban Ditchburn, celebrated as the world's best courage coach, shares his powerful story of transformation through honesty, vulnerability, and the purposeful pursuit of a life beyond addiction. Laban discusses pivotal moments of his journey, including the life-changing advice from Les Brown, leading to the publication of his book 'Bet on You,' and the evolution of his courage and honesty ethos. By running ultra-marathons and hosting a podcast, he explores the metaphors for resilience in life's challenges and the importance of connecting with influential figures. The episode wraps up with Laban underscoring the significance of asking for help, prioritizing nonjudgmental support, and the critical roles of listening and coaching in personal development. He encourages listeners to take actionable steps towards improving their lives by adopting an honest approach and considering the guidance of a personal coach. 00:00 A Cold Call to Les Brown: The Start of a Transformational Journey 00:24 Launching the Small Steps Big Wins Podcast 00:42 The World's Best Courage Coach: Defining Bold Actions 02:05 The Power of Writing and Reviews: An Author's Perspective 03:53 From Lockdowns to Life-Changing Opportunities 10:27 The Healing Journey: From Rock Bottom to Breakthroughs 11:53 The Marathon of Life: Overcoming Physical and Mental Barriers 19:45 The Ripple Effect of Podcasting: Connections and Opportunities 30:29 Navigating Friendships and Personal Growth 35:17 A Digital Detox: Resetting Social Media Presence 36:27 The Catalyst of Change: Deleting Social Media 37:18 Navigating Censorship and Finding New Paths 38:31 The Power of Podcasting and Personal Growth 40:07 Exploring the Law of Attraction and Quantum Entanglement 41:37 The Impact of Energy and Vibrations on Our Lives 42:26 A Journey of Self-Discovery and Transformation 53:46 Embracing Honesty and Integrity in Life 54:21 The Challenges and Triumphs of Entrepreneurship 55:49 The Importance of Vulnerability and Truth 01:10:01 Reflections on Success and Authenticity 01:13:04 Closing Thoughts and Encouragement If you want to learn more about Laban: http://www.labanditchburn.com/ Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com To learn more about Sue, visit ⁠⁠https://suesaller.com And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Unleashing Your Potential: A Deep Dive into Mindfulness, Self-Discipline, and Self-Transformation This comprehensive dialogue navigates the intricate realms of mindfulness, self-acceptance, meditation, and personal growth, featuring insights from a seasoned author, meditation teacher, and self-discipline coach, Giovanni. From his initiation into meditation at the tender age of 14, Giovanni shares his journey and the lessons learned from more than 300 books on personal growth, spirituality, and psychology. This conversation also delves into the concept of aspirational identity, the power of manifesting your future self, and striking a balance between self-doubt and overconfidence to cultivate 'wise confidence.' The interview explores how self-discipline should not be seen as self-punishment but as living in harmony with one's values. Additionally, it touches upon themes like living 'inside out' versus 'outside in,' and the significance of focusing energy to manifest desires and transformations effectively. The dialogue concludes with actionable advice on taking small steps towards personal transformation and the importance of choosing one's focus areas wisely. 00:00 Unlocking the Power of Self-Acceptance and Personal Growth 00:34 A Deep Dive into Meditation with Giovanni 03:10 Exploring the Multifaceted World of Meditation Practices 04:52 Introducing 'Wise Confidence': A Guide to Balanced Self-Transformation 05:27 Navigating Between Self-Doubt and Overconfidence 11:17 The Journey from Conditioned to Aspirational Identity 16:37 Manifestation and Visualization: Tools for Transformation 22:10 Understanding Energy and Its Role in Manifestation 26:04 Faith, Energy, and the Power of Manifestation 29:51 Living Inside Out vs. Outside In: Shaping Your Reality 33:44 Empowerment Through Self-Awareness 35:06 Navigating Life's Challenges with Choice and Awareness 37:00 The Power of Personal Narratives 41:47 Overcoming Self-Doubt and Fear of Failure 43:37 The Art of Aspirational Identity 46:02 Harnessing the Brain's Potential for Change 47:56 Redefining Self-Improvement and Potential 54:33 Focusing on What Truly Matters Giovanni Dienstmann is a self-discipline coach, meditation teacher, and author who focuses on the intersection between wisdom, peace, and power. Giovanni has helped executives, entrepreneurs, artists, and pro athletes to live a more focused and purposeful life. Since 2014, he has been helping people to overcome distractions, procrastination, fear, anxiety, and self- doubt. As a meditation teacher, Giovanni runs one of the top most visited meditation blogs on the web. Learn more at mindfulselfdiscipline.com Please provide all your social media links::https://www.youtube.com/channel/UCEC3oKeWCmgIeVMwSant7kwhttps://www.facebook.com/liveanddarehttps://www.instagram.com/MeditationGio/https://www.linkedin.com/in/giovannidienstmann Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com To learn more about Sue, visit ⁠⁠https://suesaller.com And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

In this inspiring episode of the Small Steps Big Wins podcast, Patricia Bathory, a multi-faceted entrepreneur-turned-psychotherapist, shares her journey towards finding personal fulfillment and making a meaningful societal impact. Discussing her transformative book 'Connections', she highlights the vital role of building a supportive 'village', the significance of intentional relationship-building, and the profound effect of mentorship, the satisfaction of giving back. Diving deep into the nuances of personal well-being, from the importance of listening and curiosity in fostering relationships to the actionable advice on nurturing connections for personal growth, Patricia openly shares her insights on the pursuit of happiness versus finding purpose. The episode, enriched with references to influential figures like Malcolm Gladwell and Irvin Yalom, encapsulates the essence of personal transformation through the power of relationships, encouraging listeners to apply these lessons in their lives with an emphasis on the benefits of mentorship and community support. 00:00 Welcome to the Journey of Self-Discovery and Connection 01:33 Understanding the Different Roles in Mental Health 02:53 From Business to Psychotherapy: A Personal Transformation 05:40 The Power of Relationships and the Inspiration Behind 'Connections' 10:17 Small Steps in Relationships for Big Impact 16:14 Overcoming Certainty: The Key to Open-Mindedness 18:07 The Impact of Relationships on Productivity and Well-being 20:41 The Role of Therapy in Gaining Perspective and Objectivity 33:38 The Concept of a Village in Personal and Professional Growth 37:13 Solo Entrepreneurship: A Misnomer in the World of Business 41:22 Embracing Intellectual Humility for Business Success 45:04 Overcoming Fear and Embracing Change for Growth 47:43 Building Your Supportive Village 49:45 The Impact of Relationships on Personal Growth 52:18 Navigating Loneliness and Isolation in Today's World 01:00:27 Finding Purpose Beyond Happiness 01:10:36 The Importance of Relationships and Connection You can reach out to Patricia at: https://www.linkedin.com/in/patriciabathory/ https://reconnect.dev/ Patricia combines her roles as a seasoned psychotherapist and the founder of a thriving import/export business to offer unique insights into the challenges faced by entrepreneurs and leaders. Patricia is a sought-after speaker, captivating audiences with her talks on topics ranging from curiosity and intellectual humility to discovering one's existential purpose. Her keynotes inspire audiences to master the art of building harmonious relationships, mediating conflicts, and navigating the complexities of human interaction. Born in Brazil, educated in Canada, and connected to family in the United States, Patricia's life is a diverse tapestry of experiences, making her uniquely qualified to understand and guide those in the realm of human connections and personal development. Remember, it's the small, consistent steps taken today that carve the path to significant victories in life. Embrace the journey, align with like-minded individuals, and live intentionally to achieve a life of triumph and purpose. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Uncovering Your Unconscious Competence In this episode of Wednesday Wisdom, Sue explores the concept of unconscious competence, one of the four stages of learning along with conscious competence, conscious incompetence, and unconscious incompetence. Sue delves into how recognizing our areas of unconscious competence, those skills we excel at without realizing, can be both challenging and enlightening. She shares personal anecdotes, highlights the difficulties in identifying one's innate talents, and provides practical advice on how to recognize and embrace these hidden strengths. Through introspective questions and encouraging viewers to seek feedback from friends, Sue aims to help listeners uncover their own zones of genius and embrace the greatness within. 00:00 Welcome and Introduction to Wednesday Wisdom 00:16 Exploring the Four Stages of Competence 02:27 The Focus on Unconscious Competence 02:43 Personal Journey and Challenges in Identifying Strengths 05:08 Empowering Others to Recognize Their Unconscious Competence 06:01 Practical Tips for Self-Reflection and Growth 07:10 Closing Thoughts and Encouragement Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com To learn more about Sue, visit ⁠⁠https://suesaller.com And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Join us for an empowering episode featuring an insightful conversation with Lindsay Lovell, a real estate investor and entrepreneur who pivoted from a conventional career path into the thrilling world of real estate investment. Sue and Lindsay explore the intricacies of taking bold steps, overcoming fears, and embracing a future where work is driven by passion rather than necessity. Lindsay shares her transformative journey from a top performer in finance and consulting to a successful real estate investor and mentor. Her story begins with a realization during the COVID-19 pandemic; feeling trapped in the corporate rat race and determined to carve a new path for herself, she dove headfirst into real estate. What started as a quest to occupy her time swiftly became a passion, leading to the establishment of businesses geared toward both short-term and long-term rentals and the foundation of G6 Capital. Listeners will gain invaluable insights into the psychological barriers Lindsay faced, such as the fear of the unknown and the significance of step-by-step action in overcoming these challenges. Lindsay emphasizes the importance of community, mentorship, and networking and how these resources transformed her approach to real estate investing. Lindsay also talks about her innovative ventures, including the Millionaires March and her journey into sober living facilities. These segments not only highlight Lindsay's entrepreneurial spirit but also her commitment to making a positive impact on society. This episode is a treasure trove of advice for anyone contemplating the leap into entrepreneurship or real estate investment. Lindsay's message is clear: with the right mindset, informed planning, and a dash of courage, it's possible to break free from limitations and build a fulfilling life on your own terms. Whether you're an aspiring entrepreneur or just someone looking for motivation to take the next step in your career, this conversation with Lindsay promises inspiration, practical advice, and a compelling narrative of transformation and success. 00:00 Welcome and Introduction: Meeting Lindsay Lovell 00:19 Lindsay's Journey into Real Estate Investing 01:11 Transitioning from Corporate to Entrepreneurship 02:36 Overcoming Fears and Taking the Leap 03:50 The Power of Community and Mentorship in Real Estate 05:25 Action Over Analysis: Making the First Move 06:58 Addressing Fears and Embracing Teamwork 10:03 The Impact of Real Estate on Personal Growth and Community 14:06 Empowering Women in Real Estate: The Millionaires March 17:59 Confidence and Imposter Syndrome: Navigating Professional Dynamics 18:28 Personalized Coaching: Tailoring Success in Real Estate 20:02 Challenges and Surprises in Real Estate and Coaching 21:13 Scaling and Organizational Growth: The Need for a Team 22:32 Reflecting on Past Decisions and the Power of Financial Independence 24:23 Diversification and Facing Challenges in Real Estate 28:02 The Impact of Sober Living Homes: A Personal Journey 30:51 Long-Distance Real Estate Investing: Building a Reliable Team 32:18 Taking Action: Setting Goals and Making the First Move You can reach out to Lindsay at: https://www.youtube.com/@TheMillionairesMarch https://www.instagram.com/lindsayzanelovell https://www.tiktok.com/@lindsayzanelovell https://www.facebook.com/TheMillionairesMarch Remember, it's the small, consistent steps taken today that carve the path to significant victories in life. Embrace the journey, align with like-minded individuals, and live intentionally to achieve a life of triumph and purpose. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast And remember, life doesn’t get better by chance, it gets better by choice! Have an...

In this thoughtful episode of Wednesday Wisdom, Sue prompts listeners to reflect on what they're thankful for. Initially considering superficial appreciations like houses, cars, and jobs, she realizes true gratitude comes from deeper, often non-materialistic sources. By adding a 'why' to their gratitude, such as appreciating a rare compliment from a boss or the peculiar annoyance of a cat walking across one's face at 3 a.m., Sue discovers a richer meaning and appreciation for these moments. The episode encourages listeners to identify and acknowledge what they're thankful for on a deeper level, suggest maintaining a gratitude journal to track these appreciations over time, and emphasizes the importance of expressing gratitude to others directly. The goal is to shift perspectives through consistent practice of gratitude. 00:00 Welcome to Wednesday Wisdom: What Are You Thankful For? 00:32 Exploring the Surface: Materialistic Gratitude 01:06 Digging Deeper: Finding Meaningful Gratitude 01:43 The Power of 'Why': Enhancing Gratitude 02:20 Personal Examples of Gratitude 03:00 Encouragement to Find Your Own Gratitude 03:32 Taking Gratitude to the Next Level 04:06 The Impact of Sharing Gratitude Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com To learn more about Sue, visit ⁠⁠https://suesaller.com And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Dr. David Powers is an adventurer, philosopher, and pioneer and lives a life of constant experimentation. His life's compass is "to seek out adventure in everything he does by being intentional, determined, and unstoppable and by energizing and outfitting others to embark on their own adventures". He fulfills his purpose through speaking and books and is a best-selling author in psychology and education. He is a decorated veteran of the Marine Corps and a founding member of the U.S. Department of Homeland Security. He is married and the proud father of four feral boys and one princess that he and his wife homeschool. His mission in life is to find the magical best mug of coffee in the world. Conquering Fear and Finding Purpose: Insights from a Former Combat Medic This engaging episode of the Small Steps Big Wins podcast features a conversation with Dr. Dave Powrers, a former combat medic and entrepreneur, who discusses his life's mission and passion for finding the ultimate cup of coffee. Dave shares details about his life since high school, experiencing occupations where his life was at risk, transitioning from the Marines to a combat medic in the Army, and eventually earning a doctorate in counseling. The conversation shifts to fear and mindset, with Dave explaining how training and experiences in the military and medical fields have taught him to manage fear and overcome obstacles. He emphasizes the importance of facing challenges head-on, likening this approach to how buffaloes face storms. Dave also talks about his entrepreneurial ventures, the significance of morning routines, gratitude journal practices, goal setting, and advises listeners to tackle small fears to build confidence. Additionally, personal anecdotes underline the importance of instilling resilience and a positive outlook in his children, showing how mindset and gratitude can profoundly affect one's approach to life and obstacles. 00:00 Welcome to the Small Steps Big Wins Podcast 00:42 The Quest for the Perfect Cup of Coffee 02:44 From Combat to Counseling: A Unique Journey 04:31 Conquering Fear: Insights from the Front Lines 09:30 Training for Crisis: Realistic Simulations and Mental Preparation 10:30 Applying Combat Mindset to Entrepreneurship and Personal Challenges 14:39 Raising Entrepreneurial Kids: A Personal Mission 17:07 Embracing Failure and Perfectionism in Business and Life 21:20 The Physical and Psychological Effects of Fear 24:16 Mindset Shifts for Overcoming Fear and Embracing Challenges 29:51 Embracing Imperfection and Iterative Processes 30:55 Mindset Shifts: From Pessimism to Delusional Optimism 31:53 Faith and Mindset: Navigating Pessimism and Optimism 33:10 The Power of Gratitude and Positive Energy 37:00 Facing Fears and Embracing Challenges 38:12 Raising Resilient Kids: Education and Life Skills 39:31 Moderation vs. Full Commitment: Living Life to the Fullest 44:31 Morning Routines and Maintaining a Positive Mindset 49:57 Lifestyle Businesses and Balancing Work with Family Life 51:51 Goal Setting and Taking Small Steps Towards Big Wins 53:01 Wrapping Up: Mindset, Fear, and Actionable Steps If you want to reach out to Dave: You can always find me at PreparedDad.com. https://www.instagram.com/everydayemergencies https://www.instagram.com/bearuggeddad/ https://www.tiktok.com/@ruggeddad https://www.facebook.com/BeaRuggedDad https://www.youtube.com/@RuggedDad Spotify: ⁠https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast⁠ Youtube: ⁠https://www.youtube.com/@TheSmallStepsBIGWinsPodcast⁠ Do you need to find a personal coach? ⁠⁠⁠https://www.personalcoachfinder.com⁠ To learn more about Sue, visit ⁠ ⁠⁠https://suesaller.com⁠ And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast:...

In this episode of the Small Steps Big Wins podcast, host Sue Saller discusses the challenge of feeling like you're everywhere but actually going nowhere in life. Through her own experiences of juggling multiple responsibilities, including writing a book, managing a company, and her personal life, Sue explores how finding a common thread among all of one's activities can provide direction and purpose. She emphasizes the importance of having a vision and identifying commonalities to stay focused and make purposeful progress. The episode encourages listeners to reflect on whether they feel stuck or are moving towards a goal, offering practical advice on how to shift towards a more fulfilling path. 00:00 Welcome to Small Steps, Big Wins: Taking Control of Your Life 00:21 Wednesday Wisdom: Being Everywhere Yet Nowhere 02:03 Finding Direction: The Power of a Common Thread 02:57 Challenges and Solutions: Moving from Stagnation to Vision 04:05 Closing Thoughts: Taking Action for a Better Life If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠ If you want to see the full, please visit: Spotify:⁠ ⁠⁠https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: ⁠https://www.youtube.com/@TheSmallStepsBIGWinsPodcast⁠! And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Meet Dr. Lance Knaub, best-selling author of "The 4% Break-Thru," a highly accomplished Physical Therapist, and the visionary behind Breakthru Physical Therapy + Fitness, a multi-million dollar business. Driven by a bold mission, Lance is committed to overturning the alarming 96% failure rate among businesses. In pursuit of this goal, he founded Denali Consulting, a venture dedicated to coaching and empowering overwhelmed entrepreneurs trapped in their six-figure business. Lance's expertise helps transform these businesses into seven-figure powerhouses with double-digit profitability led by their fearless leadership team. Navigating Entrepreneurship, Partnerships, and Personal Development with Dr. Lance Knob Enjoy this comprehensive conversation between Sue, and guest, Dr. Lance Knaub, where they delve into various facets of entrepreneurship, personal development, and the importance of strategic planning in business. Lance shares his journey from growing up on a farm to becoming a successful entrepreneur, and the mindset shifts necessary for happiness and fulfillment. Lance emphasizes the journey of writing his book 'The 4 Percent Breakthrough' to consolidate his experiences and insights into scaling an organization while maintaining health. He reflects on personal challenges, the transition to coaching, and adapting during the pandemic. Lance advocates for strategic actions over mere activity, the importance of planning in business success, and shares his elaborate philosophy on building powerful relationships, maintaining health, mental wellness, and continuously learning and growing. 00:00 Finding Happiness and Embracing Life's Journey 00:15 A Nostalgic Trip to the Farm: Unveiling Personal Histories 01:09 The Green Revolution: From Lawns to Food Forests 02:03 Unveiling 'The 4 Percent Breakthrough': A Guide for Entrepreneurs 02:33 Navigating Entrepreneurship: From Physical Therapy to Coaching 06:38 Adapting to Change: Lessons from the Pandemic 09:20 Strategic Planning: The Key to Entrepreneurial Success 13:15 The Power of Vision and Mission in Business and Life 22:02 Mindset Mastery: Cultivating Resilience and Growth 31:46 Celebrating Wins and Embracing Imperfection 33:29 Exploring the Power of Positivity and Humor 34:35 The Personal Journey of Overcoming Challenges 37:03 The Importance of Health and Relationships in Success 37:49 Building Strong Relationships as an Entrepreneur 41:37 Strategies for Managing Time and Priorities 43:21 The Continuous Journey of Personal and Business Growth 44:54 Leveraging Mentorship and Coaching for Success 52:37 The Significance of Processes and Partnerships in Business 55:19 Applying Business Principles to Everyday Life 56:45 Reflecting on Lessons Learned and Looking Forward 01:00:48 Closing Thoughts and Future Directions If you want to reach out to Lance: Book: The 4% Break-Thru: 96% of Small Business Owners Fail Within 10 Years. Entrepreneurs: Outlast the 96%, Avoid Burnout, and Create the Life You Love Free Companion Workbook: https://www.denaliconsultingteam.com/resources Website: https://www.denaliconsultingteam.com/ The 4% Break-Thru face book group/community: https://www.facebook.com/groups/1425179257646783/ IG: https://www.instagram.com/drlanceknaub/ FB page: https://www.facebook.com/Denali-Consulting LI: https://www.linkedin.com/in/lance-knaub Youtube:https://www.youtube.com/@denaliconsulting3893 Twitter: https://twitter.com/drlanceaknaub Tik Tok: https://www.tiktok.com/@drlanceaknaub?is_from_webapp=1&sender_device=pc Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com To learn more about Sue, visit ⁠⁠https://suesaller.com And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message:...

In this episode of Wednesday Wisdom, Sue, shares insights on the importance of embracing the current season of life you are in, influenced by advice from a friend. Sue reflects on her own life, acknowledging her responsibilities now mainly to herself, continuing her work while also building new projects like writing a book, starting a podcast, and running a small business. She describes the shift in perspective she experienced when she began to see her current situation as a temporary season, highlighting that all seasons of life, like nature's seasons, are transient. The message encourages listeners to recognize and value the phase they are currently in, whether it's a challenging 'winter' or a flourishing 'summer', acknowledging that each season holds its own beauty and lessons, and is part of a cycle of change. 00:00 Welcome to Wednesday Wisdom: Embracing Life's Seasons 00:25 Personal Reflections: Navigating My Current Season 01:03 The Power of Embracing Your Season 01:58 Seasons Change: A Universal Truth 02:30 Finding Beauty in Every Season 03:09 A Personal Transformation: The Mind Shift 03:29 Encouragement for the Tough Seasons Remember, it's the small, consistent steps taken today that carve the path to significant victories in life. Embrace the journey, align with like-minded individuals, and live intentionally to achieve a life of triumph and purpose. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Welcome to another captivating episode of our podcast, where we dive deep into the art of shaping your destiny through persuasive and manifesting actions. This episode, "Mastering Persuasion and Manifestation" will provide you with the insight and inspiration needed to take control of your narrative and become the architect of your own extraordinary story. Join us as we hear from Debra Cooper, a master of persuasion in the world of public relations and marketing, who transformed her childhood dream into a reality, teaching us that our dreams have more power than we can imagine. Learn from Deborah and Brian Johnson's examples of pivoting careers to align with their true calling and how you too can pursue your passion to achieve professional success. We also tackle the mental and spiritual aspects of self-transformation, sharing stories that bring forth the essence of self-awareness and the liberating experience of surrendering control. Discover techniques for reframing internal dialogues and learn how small, consistent steps can create the tapestry of your life. In this episode, we cover: - Debra Cooper's journey of moving her family to Beverly Hills and becoming a master connector. - The concept of manifestation and how self-awareness and intention setting can lead to success. - How aligning with one's passion can reveal true motivations and lead to financial success. - The impact of parenting on self-empowerment and overcoming imposter syndrome. - The power of personal narratives in mentoring and empowering others. - The transformative power of energy, presence, and the mind in shaping our lives. - The significance of mindset and personal growth through frame shifting. We close with a heartfelt call to action, urging you to apply the knowledge and perspectives gained in your daily life for meaningful change. Remember, small steps can lead to significant victories. Don't forget to visit personalcoachfinder.com for more resources and support on your journey to self-mastery. Thank you for joining us, and we hope you leave this episode empowered to take those small yet powerful steps towards crafting your extraordinary story. Timestamps: 00:00:02 - Power of Persuasion 00:02:30 - Power of Manifestation in Entrepreneurship 00:15:36 - Discovering Passion and Purpose in Career 00:27:27 - Imposter Syndrome and Parenting Perspectives 00:39:51 - Uncovering Stories and Empowering Others 00:54:15 - The Power of Self-Transformation 01:01:01 - Mindset Reset and Self-Reflection 01:12:26 - Small Steps Big Wins Podcast Episode Close Quotes from the Episode: "I had the power of persuasion at 12 years old." - Debra Cooper "It's not a want, I am. And when we put into the universe, I am this, I am living in Beverly Hills, I am going to open up a PR firm in New York." - Deborah "We use less than a third of what everybody is capable of." - Deborah "What we perceive as ordinary in our lives can be the foundation of our most extraordinary stories." - Sue Saller Get in touch with Debra: https://yourcareerdesignlab.com/ Ressources: Matt Drinkhahn’s The Eternal Optimist Podcast: https://eternal-optimist.captivate.fm/listen Brian Johnson Free Trial for the Heroic App: https://www.heroic.us/optimize/letsgo?fpr=suesaller Brian Johnson’s book Arete: Unlock Your Heroic Potential: https://amzn.to/3SlOcti Jason Drees’ Book Do The Impossible: https://amzn.to/421rmug Jason Drees’ Mindset Academy Information: https://www.jasondreescoaching.com/a/2147745727/3QLWHvf3 Let's embark on this transformative dialogue together. Listen, learn, and let's make those small steps towards big wins in life. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠ And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message:...

Welcome to another empowering session of Wednesday Wisdom, where we turn everyday frustrations into powerful lessons for personal growth. In today’s episode, “Don't get me started,” we're diving deep into the art of positive reflection and taking constructive action. What’s Inside: - Discover how to pivot from venting to advancing your personal growth strategies. - Learn the secret to reshaping your complaints into progress. - Explore proactive ways to transform grievances into opportunities for better outcomes. Key Takeaways: - Understand why we tend to focus on external circumstances and how to redirect that energy for self-improvement. - Find out how to harness the passionate energy from a potential rant and turn it into positive action. - Learn to challenge your perceptions and engage in constructive contemplation. Episode Highlights: - I kick off the episode by challenging the common mindset that precedes a rant – the phrase "Don't get me started." - A new perspective on handling situations that are usually sources of frustration. - Insightful strategies to redirect your energy from complaining to problem-solving. - The importance of past perceptions and the opportunity to create a new, positive outlook. Quotes: - My candid discussion about the common trigger phrase "Don't get me started" and how it typically sets the stage for negativity. - A compelling call to introspection: using the energy behind our complaints to fuel positive change instead. - Practical advice on how to take a step back from the brink of complaining and turn it into a moment of growth. Actionable Steps: - Catch yourself before you complain and pivot your thoughts towards improvement. - Reflect on how you can change your response or help the person or situation you're about to complain about. - Consider the perception of others and how it may differ from your own. Join the Conversation: - We’d love to hear how you’ve turned a frustrating situation into a positive outcome. Share your stories and insights with us! Support the Show: - Your reviews and ratings are incredibly valuable. If you enjoyed this episode, please take a moment to rate us on your favorite podcast platform and leave a review. - Sharing is caring! If you found wisdom in this episode, pass it on to someone who might benefit from it too. Stay Connected: - Visit personalcoachfinder.com for resources and to find a personal coach who can assist you on your journey to improvement. - Remember, life gets better by choice, not by chance. What small step will you take today? Thank you for tuning in to the Small Steps, Big Wins podcast. Let’s make today awesome! Remember to Subscribe: Don’t miss an episode! Subscribe to our podcast for more wisdom every Wednesday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

In this empowering episode of the Small Steps, Big Wins podcast, join us as we delve into remarkable tales of grit leading to greatness. We hear from Zach, whose journey from financial hardship to entrepreneurial success in finance and fitness, exemplifies the power of discipline and giving back. Dive into the conversation with our host as he shares his own experiences with resilience and mentorship. Whether you're seeking financial mastery, career growth, or personal triumphs, this episode offers actionable insights for anyone on the path to prosperity. In this episode: 0:00:00 - Journey of Perseverance and Success: Host introduces Zach, who recounts his journey from financial struggles to building a debt-free college education, military service, and eventually achieving success in finance and real estate through perseverance and smart strategies. 0:06:54 - Perseverance, Ownership, and Accountability: The host shares his personal story of resilience and the role of ownership and accountability in overcoming adversity to reach academic and professional goals. 0:14:58 - Setting Goals and Achieving Success: Learn the importance of intentional goal setting and the power of having role models. The host and his wife's annual retreats serve as an example of aligning goals for mutual support and accountability. 0:26:37 - Utilizing Downtime for Productivity: Discover how to use casual downtime for reflection and problem-solving. The discussion highlights the use of checklists, inspired by "The Checklist Manifesto," for optimizing life's various aspects. 0:32:00 - Achieving Success Through Incremental Improvement: The host talks about employing checklists to manage tasks efficiently and the concept of a flow state for optimal performance, with an emphasis on consistent improvement. 0:38:26 - Importance of Surrounding Yourself With Success: Reflect on personal growth and the influence of relationships on success. The host shares the significant impact his wife and business partner, Andrew Freed, have on his achievements and mindset. 0:49:10 - Inspiring Conversational Messages: A heartfelt thank you to listeners and an invitation to connect for further conversation on life and property investment. The host offers an open invitation to join him for a workout at his gym and recommends visiting personalcoachfinder.com for those seeking guidance. Recommended Resources: - "Checklist Manifesto" by Atul Gawande - "Flow: The Psychology of Optimal Experience" by Mihaly Csikszentmihalyi - "The Alchemist" by Paulo Coelho Closing Thoughts Remember, it's the small, consistent steps taken today that carve the path to significant victories in life. Embrace the journey, align with like-minded individuals, and live intentionally to achieve a life of triumph and purpose. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠ If you want to see the full, please visit: Spotify:⁠ ⁠⁠https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: ⁠https://www.youtube.com/@TheSmallStepsBIGWinsPodcast⁠! And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Are you tired of feeling like you're at a standstill in life? In this invigorating episode, we dive deep into the concept of "stuckness" and how to convert it into fuel for personal growth and evolution. From career plateaus to static relationships, we explore the journey from immobility to action, and how to embrace life's transformations. Get ready to unlock your pathway to renewal with practical advice, expert insights, and personal stories that will motivate you to shift gears into a dynamic existence. In This Episode: [0:00:01] - Finding Freedom When Feeling Stuck Discover the fine line between needing and wanting to progress, and how to appreciate where you are while setting your sights on where you want to be. Sue Saller shares intimate conversations with her coach and reveals actionable steps that can gently guide you out of any rut. [0:07:39] - Encouraging Action for Personal Growth Learn why sharing your breakthroughs is vital and how to translate the wisdom of this episode into tangible action steps. Plus, get a recommended resource for those considering a coach to accelerate their journey. Key Takeaways: - Identify the difference between 'needing' to move forward and 'wanting' to. - Use gratitude as a tool to transform your perspective on being stuck. - Set clear, attainable targets and reverse engineer your path to success. - Embrace the mantra of achieving goals "with ease" to alleviate pressure. - Understand that sharing your journey can be a powerful catalyst for both personal and collective growth. Transcript Highlights: - "Are you ready to challenge the narrative of being stuck? It might just be a matter of rephrasing your situation." - "Being grateful for what you have doesn't mean you stop striving for more. It's about finding balance." - "Small, micro-movements can lead to significant leaps over time. What's your first step going to be?" Call to Action: Don't just listen – act! What will your first step be after this episode? Share your commitment to change with a friend and encourage them on their path too. If you're seeking guidance, consider a personal coach. Visit personalcoachfinder.com to start your transformative journey. Show Some Love: Enjoyed the episode? Take a moment to rate us and leave a review. Your feedback helps us grow and reach more listeners like you. Remember, life doesn't get better by chance; it gets better by choice. Make the choice to evolve today. Thanks for listening, and until next time, keep taking those small steps to big wins. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠ Do you need a Rockstar Virtual Assistant? Check out ⁠⁠⁠https://therockstarvas.com/⁠⁠⁠ If you want to see the full, please visit: Spotify:⁠ ⁠⁠https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: ⁠https://www.youtube.com/@TheSmallStepsBIGWinsPodcast⁠! And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Welcome to another transformative episode of our podcast, where we dive deep into the concept of authentic living and the courageous journey of redefining our identity. In this episode, I have the pleasure of discussing with Marija Parente, a total access coach, artist, and mother, the powerful impact of embracing our true selves and how to break free from the expectations set upon us by our ancestry and societal norms. We begin by exploring what 'total access coaching' entails and how it enables individuals to access their authentic essence by unpacking the coding that shapes our identities from a young age. Marija shares her personal narrative of evading the medical field to pursue a path that resonates more with her empathetic nature. Throughout our conversation, we tackle the challenges of family dynamics and the importance of understanding familial patterns. This understanding allows us to step into our own space, liberated from the reverberations of our lineage.Our dialogue covers the diversity of coaching methodologies and celebrates a client's success in achieving decade-long goals. We ponder the evolution of coaching methods and its ripple effect on society. Language, we discuss, holds immense power in shaping our reality. The act of making declarations and promises can bring forth new possibilities into our lives, emphasizing the importance of authenticity and resonance in our statements. The episode wraps up with a focus on the role of client commitment in coaching, the art of asking questions, and the transformative nature of engaging with the world around us. I share insights from "Hadrian's Memoirs" by Marguerite Yourcenar, which offers a profound perspective on life and transformation. I conclude by encouraging you to take small, actionable steps towards an amazing life. For those seeking guidance, I recommend visiting personalcoachfinder.com to find a personal coach who aligns with your journey. Thank you for joining me in this episode that promises not only to enlighten but to inspire you to take that next brave step on your journey to authentic living. Remember, life's improvements come from deliberate choices, and today, you can make the choice that sets you on the path to greatness. Together, let's commit to the transformative process and embrace the art of intentional living. Get in touch with Marija: https://www.marijaparente.com/ If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠ Do you need a Rockstar Virtual Assistant? Check out ⁠⁠⁠https://therockstarvas.com/⁠⁠⁠ If you want to see the full, please visit: Spotify:⁠ ⁠⁠https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: ⁠https://www.youtube.com/@TheSmallStepsBIGWinsPodcast⁠! And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Welcome to another enriching episode of the Small Steps Big Wins Podcast, where we delve into the transformative concept of living intentionally, free from the constraints of urgency and rigid timelines. In this episode, we challenge the conventional narrative that urges us to race against the clock, and instead, guide you through a journey of aligning your actions with your core values and aspirations. I share a personal story of enlightenment received from a coaching session that led to a pivotal shift from a life dictated by urgency to one driven by purpose. This episode is not merely about introspection; it is about tangible transformation, encouraging you to combine the law of attraction with a positive mindset, cultivating patience, and pursuing excellence at your own pace. In this episode: - Discover the ancient Greek philosophy of Arate and how it can shape your approach to life, striving for excellence without the pressure of haste. - Learn how to distinguish between smart, time-bounded goals and the detrimental expectations of immediate results. - Gain insights into practical steps for removing strict timelines from your goals and allowing life to unfold naturally. - Understand the importance of patience and persistence and the reality that significant achievements often take time to manifest.- Embrace actionable change by taking small steps toward personal growth and lasting change, inspired by the content shared in this episode. We wrap up the episode with a call to action, encouraging you to leave a five-star review if you've found value in our conversation, and to take steps towards personal growth by visiting personalcoachfinder.com for professional guidance. Remember, life improves by the choices we make, and even the smallest actions can lead to significant victories. Thank you for joining us on this episode of Small Steps Big Wins Podcast. Here's to making every day count and celebrating the journey over the destination. Make today not just another tick on the calendar, but a cornerstone for enduring change. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠ Do you need a Rockstar Virtual Assistant? Check out ⁠⁠⁠https://therockstarvas.com/⁠⁠⁠ If you want to see the full, please visit: Spotify:⁠ ⁠⁠https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: ⁠https://www.youtube.com/@TheSmallStepsBIGWinsPodcast⁠! And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Welcome to another thought-provoking episode of our podcast where we delve into the profound realms of authenticity, personal growth, and the art of coaching. Today, we have the pleasure of engaging in an enlightening conversation with Chase Tolleson, a beacon of wisdom in the field of self-improvement and coaching.In this episode, we tackle the often-ignored whisper of living authentically, a voice drowned out by the cacophony of daily life. The dialogue is not just a mere exchange of experiences; it's an immersive journey into the heart of what it means to connect, grow, and find joy in every aspect of our lives. Here's a snapshot of what we cover in this episode: Living With Urgency and Authenticity We discuss the importance of confronting unresolved issues and the essence of expressing our feelings while there's still time. The conversation navigates through the nuances of balancing ambition with the beauty of relationships and the art of prioritizing what genuinely matters. Evolution of Personal Coaching Practice The personal coaching landscape is ever-changing, and we dissect how coaches can be catalysts for transformation, stressing the ethical responsibility involved. We critique the fitness industry's balance of health and body positivity and underline the need for integrity in coaching. The Power of Words and Healing This segment highlights the incredible influence of storytelling and words in our lives. We share a client's journey of rediscovery and the impact of aligning our spoken words, written words, and thoughts to enact life changes. Exploring Bliss and Authenticity We examine Michael Singer's perspective on detachment and objectivism, aiming for a mindful approach to life's emotional landscape. Navigating Relationships and Self-ImprovementThe challenges of maintaining relationships and the role of supportive friends in personal growth are explored. We share practical advice on how to ask questions that lead to self-discovery and steps for listeners eager to embrace change. Taking Small Steps for Big Wins In our final moments, we emphasize the importance of translating insights into actions. We suggest practical steps for personal achievements and remind listeners that deliberate choices pave the path to improvement.Transcript Highlights: We share snippets from our in-depth discussion with Chase Tolleson on living with urgency and the importance of relationships. We reflect on how to identify what's truly important and the role of coaches in the journey toward self-improvement. Chase shares a powerful story of dealing with personal loss and finding strength in the phrase "it happened." Connect with Chase: Instagram: @Coach_Chase_Tolleson Thank you for joining us in this exploration of life's subtle elegance. Until next time, embrace the ordinary, seek the joy in simplicity, and remember that the smallest of steps can lead to the grandest of journeys. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠ Do you need a Rockstar Virtual Assistant? Check out ⁠⁠⁠https://therockstarvas.com/⁠⁠⁠ If you want to see the full, please visit: Spotify:⁠ ⁠⁠https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: ⁠https://www.youtube.com/@TheSmallStepsBIGWinsPodcast⁠! And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Welcome to a refreshing episode where we delve into the often overlooked beauty that everyday simplicity holds. This is not just a conversation; it's a transformative journey that encourages you to pause and appreciate the charm in the mundane aspects of life. In This Episode: - Finding Beauty Within and Around (0:00:02) We embark on a quest to uncover beauty that isn't bound by the physical realm. It's about recognizing the allure of traits like curiosity and simplicity within ourselves and others. A smile, a sunrise - each carries profound beauty and significance that transcends what meets the eye. - Small Steps, Big Wins Podcast Mentorship (0:06:55) Expressing gratitude for your companionship on this wisdom-filled Wednesday, we invite you to share the insights you've gained and support us with a quick review. We encourage turning inspiration into tangible actions, and for those seeking guidance, we suggest visiting personalcoachfinder.com to help chart your course. In a world that often prioritizes the tangible, we challenge you to look inward and around, identifying beauty beyond the surface. Is it the childlike wonder in a friend's eyes or the inherent curiosity within yourself? Join us as we explore what makes life truly beautiful – the unseen, the intangible, and the profound joy in everyday experiences. As we wrap up another insightful session, your engagement is our motivation. Remember, a simple act like sharing the episode or leaving a five-star review can make a world of difference. We part with a reminder that the choices you make today pave the way for a deliberate and fulfilling life. Don't leave it to chance – embrace your power to choose. Connect with Us:Your thoughts and experiences are what make our community vibrant. Share your takeaways from this episode in the comments or reach out through our social channels. We're eager to hear how you're finding beauty in life's quiet corners and turning everyday moments into extraordinary memories. Support the Podcast:If this episode has touched you in any way, consider supporting our work with a quick review. Your feedback not only fuels our passion but also helps others discover the podcast. Mentioned in this Episode: personalcoachfinder.com – For personalized guidance to apply the wisdom from today's episode to your life. Thank you for joining us in this exploration of life's subtle elegance. Until next time, embrace the ordinary, seek the joy in simplicity, and remember that the smallest of steps can lead to the grandest of journeys. If you have enjoyed my podcast, visit my website at⁠ ⁠⁠https://www.suesaller.com/⁠⁠⁠. Do you need to find a personal coach or mentor? ⁠⁠⁠https://www.personalcoachfinder.com/⁠⁠⁠ Do you need a Rockstar Virtual Assistant? Check out ⁠⁠⁠https://therockstarvas.com/⁠⁠⁠ If you want to see the full, please visit: Spotify:⁠ https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast Youtube: ⁠https://www.youtube.com/@TheSmallStepsBIGWinsPodcast⁠! And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast/support

Welcome to another episode of the Small Steps Big Wins Podcast, where we delve into the intricacies of leading a life aligned with one's core values and virtues. In this episode, we are joined by the insightful Brian Johnson, a philosopher with the sharp acumen of a CEO. Together, we unpack the journey towards finding authentic fulfillment and how to navigate life's labyrinth with wisdom and resilience. BRIAN'S BIO: Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He’s 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he’s built and sold two social platforms. As a Philosopher/teacher, he’s helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives. He lives in the country outside Austin, Texas, with his wife, Alexandra, and their two kids, Emerson and Eleanor. GET IN TOUCH WITH BRIAN: https://heroic.us https://www.facebook.com/heroicbrian https://www.instagram.com/heroicbrian/ https://www.tiktok.com/@heroicbrian https://twitter.com/heroicbrian https://www.youtube.com/channel/UCRhEwzsFYLGcMa4m2AbTAoA https://www.linkedin.com/in/heroicbrian/ If you are interested in Brian's book Arete, you can check it out here: ⁠https://heroic.us/arete?fpr=suesaller⁠ If you would like a 30 free trial to the Heroic App, check it out here: ⁠https://www.heroic.us/optimize/letsgo?fpr=suesaller⁠ Episode Highlights: - Brian's Personal Transformation: Hear the inspiring story of how Brian left the corporate world and law school to pursue a path filled with purpose and meaning. His personal anecdotes and the physical sensation of being "off-course" resonate with anyone who's ever questioned their life's direction. - The Importance of Virtue: Our discussion revolves around the role virtues play in personal growth and self-discovery. Brian's perspective on virtue as a guiding principle offers listeners a framework for building resilience and an anti-fragile self-confidence. - Optimalism vs. Perfectionism: We explore the concept of 'optimalism,' as an alternative to perfectionism, and discuss how embracing the constraints of reality can lead to maintaining high standards without the associated stress. - The Hero's Journey Within: The episode touches on the hero's journey that exists in all of us. We discuss the three phases of this transformative process and how it leads to a more profound understanding of oneself and one's potential. - Love and Wisdom: Delving into the different forms of love, from self-compassion to universal love, we discuss how love acts as a catalyst for personal transformation and how it empowers us to face life's challenges with courage. - Memento Mori: Brian and I contemplate the practice of Memento Mori, reminding us of our mortality and the urgency to live with purpose. This ancient philosophy encourages listeners to embrace each day as a step towards living a more intentional life. Listener Action Steps: 1. Reflect on Your Virtues: Take a moment to consider the virtues you embody and those you wish to cultivate further. 2. Embrace Your Challenges: View life's obstacles as opportunities for growth and approach them with courage and optimism. 3. Begin Your Hero's Journey: Listen to the call of adventure within and take the first steps towards your own personal transformation. 4. Practice Love and Compassion: Incorporate small acts of love and kindness into your daily life, starting with self-compassion. 5. Live Intentionally: Keep the concept of Memento Mori in mind and make choices that align with your deepest values and aspirations. For those seeking further guidance on their journey, consider visiting https://www.personalcoachfinder.com. Remember, even the smallest step towards a life filled with intention is a stride towards a...