Embrace with Erin

In this bonus episode, Erin discuss the importance of incorporating gratitude this holiday season. In the midst of the hustle and bustle of celebrations, gift-giving, and end-of-year reflections, gratitude offers a grounding force that connects us to the present moment and the people we cherish most. Tune in for practical ways to cultivate a grateful mindset and offer tips to make it a meaningful part of your holiday traditions. Whether you’re navigating challenges, celebrating successes, or simply looking to deepen your sense of joy and connection, this episode is your guide to finding gratitude in every moment.

In this week's episode, Erin wraps up season 2 by reflecting on each episode and highlighting the lessons learned! Be sure to subscribe and follow the podcast to receive notifications once we return for season 3! Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast

In this inspiring episode, Erin sits down with Brittany Jordan, the creator of B. Nicole Inspiring Souls, who shares her powerful life journey. Join the conversation and learn how embracing our unique experiences can foster growth, resilience, and a deeper faith. Whether navigating challenges or celebrating victories, this heartfelt conversation will remind you that every chapter of your life holds significance. Tune in and get ready to embrace your journey and #BNspired2day. Follow our guest! Instagram - @bnicoleinspiringsouls Facebook - Brittany Jordan bnicoleinspiringsouls.com https://open.spotify.com/show/.3es9DKyKxzsnjoRFCdTcJS?si=WgrAZ1JQQb2TJ79YC9QmbA Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast

In this week’s episode, Erin is joined by one of her closest friends, Kelsie Thomas for an inspiring conversation about the power of embracing your true desires and pursuing the life you truly want. The duo dives into conversation surrounding faith, self-identity, and the journey of showing up authentically. Whether you’re navigating challenges or celebrating victories, this episode offers a warm invitation to reflect on what you truly want and the steps to get there. Follow our guest! Instagram - @kelsiee.paigee X (formerly known as Twitter) – @KelsieKouture Southern Sass Supply Company Instagram - @southernsasssupply Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast

In this week’s episode, Erin is joined by Associate Licensed Clinician Dee Jones for an enlightening discussion on unpacking emotions and discovering healthy ways to navigate them. They delve into the importance of emotional awareness, share effective coping strategies, and offer practical advice for managing feelings in everyday life. Whether you’re seeking to better understand your emotional landscape or support others in their journey, this episode is packed with insights and actionable tips. Join us for a thoughtful conversation that can help you foster emotional well-being! Follow our guest! Instagram - @jordyn_favtherapist Facebook – Dee Jones You can schedule appointments at The Mental Haven, “A Safe Space for Your Mind.” www.mentalhaven.net djones@mentalhaven.net 334-625-0779 Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast

In this week’s episode, Erin reconnects with her longtime college friend Dr. Leah Brundidge for a heartfelt conversation about navigating life’s transitions. As they dive into their personal experiences, Erin and Leah explore the art of embracing change and finding beauty in the uncertainty that comes with life’s twists and turns. Discover how releasing control and going with the flow can lead to new beginnings and deeper personal growth. Tune in for an inspiring discussion that will encourage you to embrace life’s journey with open arms and a fresh perspective. Follow our guest! Instagram - @Leahtheb X (formerly known as Twitter) – leahtheb Facebook – Leah Brundidge Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast

Welcome back to the Embrace with Erin Podcast! In this week's episode, Erin returns after a 4-month hiatus to share her inspiring journey of moving to a new city and embarking on a new job. Tune in as Erin opens up about her life testimony, reflecting on the powerful lessons she's learned, the courage it took to step out on faith, and the incredible favor she's experienced from God along the way. Don't miss this heartfelt and motivational conversation filled with personal growth, faith, and the transformative power of following your dreams. Join us for a refreshing and uplifting episode that will resonate with anyone navigating their own path of change and discovery. Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast

In this week's episode Erin celebrates the milestone of her 30th birthday by reflecting on 30 things she's deeply grateful for. Join us for an uplifting conversation filled with heartfelt moments of self-reflection and appreciation for life's journey. From cherished memories to meaningful relationships Erin reminds us all of the power of gratitude in shaping our experiences. Tune in as we honor the beauty of gratitude and the joy found in celebrating our blessings!

In this week's episode, Erin takes a deep dive into her own experiences, offering heartfelt encouragement and advice to her younger self. Join us for a candid conversation centered on the power of self-reflection, embracing personal growth, and gratitude for each season of life! Tune in as we explore the lessons learned and the beauty of embracing the evolution of self. Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast

Join us in this week's episode as Erin opens up about her journey through life's challenges and season of lows. From setbacks to loss, uncertainty to doubt, Erin shares how she found solace and strength in her faith. Dive deep into reflections on the promises of God and discover renewed encouragement to face adversity head-on. Whether amid uncertainty or seeking inspiration, this episode will guide you toward regaining faith and resilience. Tune in for a heartfelt conversation that offers hope and healing for the soul. The Quote of the Day: “When God makes a promise, Faith is the currency that buys it” Be a part of the Embrace Community and follow us on social media! Instagram- @Embrace_withErin TikTok- @embracewitherin Facebook - Embrace with Erin Podcast

In this week's episode, Erin is joined by registered and licensed Dietitian, Sharon Sanders, the owner of Some Serious Fitness. The ladies discuss cultivating a wellness lifestyle by becoming good stewards of our bodies. Join the conversation as we redefine our body image through mindful eating habits, wellness, and embracing God’s perspective of our self-worth. Follow Sharon Sanders, RDN on Instagram @sharonsandersrdn The Quote of the Day: “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” - Psalm 139:14 Check out the resources from today’s episode: https://www.myplate.gov/eat-healthy/what-is-myplate Embrace Playlist: Apple Music - https://music.apple.com/us/playlist/embrace-playlist/pl.u-V9D770kTRGzvYy Spotify - https://open.spotify.com/playlist/1ocoC5I7EHS7vn9TQMEk6z?si=d6e7bcb6563f4e42 Be a part of the Embrace Community and follow us on social media! Instagram- @Embrace_withErin TikTok- @embracewitherin Facebook - Embrace with Erin Podcast

Join Erin and returning guest Brianna McDougle for an engaging discussion in this week's episode! Tune in as they have a much-needed girl talk about their 30th birthdays, personal stories, and music! Get ready for a lively discussion to inspire and uplift you! Embrace Playlist: Apple Music - https://music.apple.com/us/playlist/embrace-playlist/pl.u-V9D770kTRGzvYy Spotify - https://open.spotify.com/playlist/1ocoC5I7EHS7vn9TQMEk6z?si=d6e7bcb6563f4e42 Check out Southern Noyze! Instagram - @southernnoyze Tape #1 Childhood Tunes Playlist Apple Music - https://music.apple.com/us/playlist/tape-1-childhood-tunes/pl.u-8aAVV76cmy3jWR Spotify - https://open.spotify.com/playlist/6Mo014l2Dz7z1dhY1ENLTH?si=ec7250a97973476f Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast

In this week's episode, Erin discusses life's unexpected twists and turns, challenging us to deviate from our planned paths. How do we navigate these reroutes with grace and faith? Join the conversation as we explore the profound concept of embracing reroutes and trusting in the divine plan of God. Whether you're grappling with a major life change or simply seeking inspiration to trust in God's guidance, this will inspire you for the journey ahead. Quote of the day: I may not fully understand where God is leading me, but I will show up each day and listen for His guidance. – Erin Woods Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast

In this week's episode, Erin is joined by freelance writer and author Kimberley Carter Spivey to discuss her book titled Bloom: How to Get from Good Enough to a Life You Love. Whether you're an aspiring writer, someone facing challenges, or simply seeking motivation to take the next step, this episode promises to leave you with a renewed sense of purpose and the tools to create a life you truly love. Quote of the day: “Life is about self-discovery and taking chances, believing in yourself and knowing the great potential you have inside of you.” – Kimberley Carter Spivey Purchase your copy of Bloom today! https://www.amazon.com/Bloom-Good-Enough-Life-Love/dp/B08GV91Y9K To connect with Kimberley, visit her website and social media. https://girlyouwrite.com/ Instagram - @girlyouwrite Facebook – Girl You Write Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast

This week’s episode is all about the journey toward setting and maintaining healthy boundaries. Join Erin as she explores the importance of boundaries, shares practical tips, and tangible advice to help you Stand on Business! Quote of the day – “The hardest thing about implementing boundaries is accepting that some people won’t like, understand, or agree with yours. Once you grow beyond pleasing others, setting your standards becomes easier.” – Nedra Glover Tawwab For more information about setting healthy boundaries check out these resources below: Article: https://www.psychologytoday.com/us/blog/the-addiction-connection/202210/5-steps-creating-and-maintaining-healthy-boundaries Book: https://www.nedratawwab.com/set-boundaries-find-peace Boundaries Quiz: https://view.flodesk.com/pages/5fc7b185f10e2d0d8e955631 Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast

Conflict can stifle our growth and alter the essence of who we are. Join Erin as she discusses 4 ways to resolve conflict by cultivating empathy for others. Whether you're facing conflicts in your relationships, workplace, or within yourself, these tips are designed to bring about positive transformation. Quote of the day: "We need a resolution” – Aaliyah Check out the book: Don’t Sweat the Small Stuff by Richard Carlson https://dontsweat.com/books/ https://a.co/d/iCKdtk8 Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast

Have you taken the time to truly understand who you are at your core? This week, Erin explores the journey of self-discovery. Join Erin as she shares 10 thought-provoking questions that will help unravel the layers and guide you toward living a more fulfilling and authentic life. Quote of the day: "Got some questions that I got to ask and I hope you can come up with the answers" - 21 questions by 50 cent. Be apart of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast

In this week's episode, Erin discusses the transformative power of forgiveness and the liberation that comes with letting go. Join the conversation as we navigate the areas in our lives where forgiveness is needed, helping you recognize the grudges you may be holding onto and guiding you toward releasing them with love. This week's articles can be located here: Forgiveness | Psychology Today https://www.psychologytoday.com/us/basics/forgiveness You Can Stop Holding Grudges | Psychology Today https://www.psychologytoday.com/us/blog/open-gently/202312/you-can-stop-holding-grudges Quote of the day: “Let it go, let it go, let it go” – Bag Lady by Erykah Badu Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast

Welcome back to Embrace with Erin! We're thrilled to kick off Season 2, coinciding with the first anniversary of our podcast. In this week's episode, Erin delves deep into the profound discussion of mourning the life we envisioned when circumstances deviate from our plans. Join us as we navigate the complexities of managing expectations and explore strategies for embracing new beginnings. The quote of the day: “I got a new beginning; I’m starting all over again.” – Nu Beginning by Devin Morrison ft. Amber Navran Be a part of the Embrace community and follow us on Instagram at @Embrace_withErin and on Facebook at Embrace with Erin Podcast!

Embrace with Erin podcast will take an extended break. Don't worry, we will be back with more episodes for season TWO! Be sure to follow us on social media and subscribe to the podcast on your favorite podcast player to be alerted when we return! Instagram - @Embrace_withErin Facebook - Embrace with Erin Podcast TikTok - @embracewitherin Until next time, Erin xoxo