Healthy AF | Healthy After 50
Health & Wellness Podcasts
Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as exercise, stress management, and more. We'll discuss practical strategies for maintaining a healthy lifestyle, including how to balance your diet and stay active as you age. Remember, it's never too late to prioritize your health and become Healthy AF! (Hit play to learn more)
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as exercise, stress management, and more. We'll discuss practical strategies for maintaining a healthy lifestyle, including how to balance your diet and stay active as you age. Remember, it's never too late to prioritize your health and become Healthy AF! (Hit play to learn more)
Language:
English
Website:
https://sites.libsyn.com/458067
23. Homesteading for Health: Michael Kummer's Journey to Self-Sufficiency
Duration:00:54:14
22. Transforming Health with Meat: Insights from The Meat Mafia on Healthy AF
Duration:00:50:12
21. Revolutionizing Healthcare: How Crowd Health Offers a Real Alternative to Traditional Insurance with Andy Schoonover
Duration:00:41:02
20. Biovanta: The Next Generation Cold & Flu Remedy by Dr. Nazlie Latefi
Duration:00:41:11
19. The Art of Cooking Without Seed Oils: Tips from Cassidyy Atkins from Cook With Real Food
Duration:00:19:20
18. Understanding Heart Disease & His Own Heart Attack with Dr. Stephen Hussey
Duration:01:21:56
17. Cooking His Way Healthy On A Carnivore Diet with Chris DeLisle | Chris Cooks Nashville
Duration:00:40:22
16. Overcoming Hashimoto's On An Animal Based Diet with Dr. Ashely Saylor
Duration:01:14:10
15. Optimizing Thyroid Dysfunction Using A Carnivore Diet with Frankie Cuell
Duration:00:52:47
14. Managing Stress With Cold Plunge Therapy & The Journey with Wyatt Ewing, the Creator of Ice Barrel
Duration:00:44:55
13. Nutrient Density From A Tasty Pluck with Chef James Barry (Animal Based Seasonings Blends)
Duration:01:21:24
12. Revelation Skincare: The Truth About Animal Based Skincare with Eliza Anderson
Duration:00:27:08
11. 60 and Thriving: Avi Rubin Watkins' Secrets to Staying Fit and Healthy
Duration:00:41:21
10. Lost 50+ Pounds and Overcame High Blood Pressure with an Animal-Based Diet | with Jason Atkinson
Duration:00:32:43
9. Debunking the Blood Sugar Myth: How Gluconeogenesis Keeps You Stable Without Constant Eating
Duration:00:22:17
8. Optimizing Women's Health Through Menstrual Cycle Phases: Expert Insights with Kylah Smook
Duration:00:58:21
7. The Food Compass Will Steer You In The Wrong Direction
Duration:00:10:29
6. The Role of Corporations in Shaping American Food Culture and Nutrition Guidelines
Duration:00:16:38
5. From Grass to Gold: Why Cows Can Turn Grass Into High-Quality Protein...And You Can't.
Duration:00:14:28
4. Carnivore vs. Animal Based...Why The Conflict?
Duration:00:13:24